# Everform: AI Fitness Coach — Workout Planner & Diet Plans

> Workout Planner & Diet Plans (iPhone/iPad app by can ozel.)

- Source: https://appshunter.io/ios/app/everform-ai-fitness-coach/id6791597411 (this page in markdown: same URL + `.md`)
- Developer: [can ozel](https://appshunter.io/developer/1888975282)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 17.0 · 3 MB
- Languages: American English
- Released: 2026-07-30
- Data updated: 2026-09-09
- User reviews in markdown: https://appshunter.io/ios/app/everform-ai-fitness-coach/id6791597411/reviews.md

## What is Everform?

Everform is your personal AI-powered fitness and nutrition companion. Get custom training programs, meal plans, and daily coaching — all tailored to your body, goals, and lifestyle.

AI Coach Chat
Talk to your AI coach anytime. Ask about workouts, nutrition, recovery, or anything fitness-related. Choose from multiple AI models (Mistral, Gemini, Claude) for different coaching styles. Your coach knows your profile, health data, and active programs — every response is personalized.

Smart Program Creation
Tell the AI your goal — "run a half marathon," "lose 10kg," "build muscle at home" — and it creates a detailed week-by-week plan with workouts and meals. Review the plan in chat, ask for changes ("make Wednesdays rest days," "add more protein"), and save when you're satisfied.

Personalized Training Plans
Get structured workout programs with progressive overload, periodization, and injury prevention built in. Every exercise includes sets, reps, and rest periods. Plans adapt to your equipment (full gym, dumbbells, bodyweight) and experience level.

Nutrition & Meal Planning
Receive daily meal plans with recipes, calorie counts, and macro breakdowns. Your dietary preferences (vegetarian, keto, gluten-free, halal) are always respected. Meals include structured ingredient lists for easy shopping.

Smart Shopping Lists
Automatically generate shopping lists from your meal plan, grouped by category with quantities aggregated across the week.

Progress Tracking
Get AI-powered weekly progress reports analyzing your workout completion, health metrics, and adherence patterns. Honest feedback with specific, actionable recommendations.

HealthKit Integration
Syncs with Apple Health to incorporate your steps, sleep, heart rate, and workout data into your coaching. Optional — the app works without it, with reduced personalization.

Credits System
Pay only for what you use. AI conversations and plan generation use credits — no subscriptions. Choose your AI model based on quality and cost.

Everform provides general fitness and nutrition guidance and is not medical advice. To generate coaching, your profile, health summaries, and messages are processed by third-party AI providers (see our Privacy Policy). We don't sell your data or use it for advertising.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Starter Pack: 50 Credits | $4.99 | one-time |
| Pro Pack: 200 Credits | $14.99 | one-time |
| Max Pack: 500 Credits | $29.99 | one-time |



## Version history (last 5 releases)

### 1.4.1 — 2026-08-29

Bug fix: opening your chat history no longer breaks the Coach screen.

Your past conversations used to appear in a narrow column that squeezed the chat next to it, leaving both halves unusable. They now open as a full-height list you can close with Done, and the Coach keeps the whole screen to itself.

### 1.4 — 2026-08-24

Logging your day is now one tap:

- Notes save automatically as you type — no save button, and nothing gets lost when you close the day.
- One "Complete day" button finishes your day, training and nutrition together — and it works on rest days too.
- Finished without writing anything? A quick "How did it go?" lets you jot a note for your coach — or skip it.
- Changed your mind? Undo right from the confirmation, and feel a gentle tap when the day is done.

### 1.3 — 2026-08-24

Your coach keeps working even when you don't:

- Lock your phone or switch apps while the coach is answering or building a plan — the reply and the plan are waiting for you when you come back.
- Long conversations now load their newest messages reliably.
- Reopened plans keep their type, title and dates when you save them.

### 1.2 — 2026-08-18

Small update, big thanks:

- Right after your plan is saved or a progress report is ready, Everform may invite you to rate it on the App Store. Rarely, and never mid-task.
- Improved search metadata so more people can find Everform.

### 1.1 — 2026-08-11

Rebuild your program — with memory.

• Took a break? Ask your coach to rebuild your plan from scratch. The coach remembers your program's principles (your goal, reserved days, hard limits), reads your day notes and what actually happened — including the gap — and ramps you back in sensibly.
• New Coach's Principles card on the program screen shows the durable rules your plan is built around.
• Rebuilt programs are archived with their full history and notes preserved.
• Bug fixes and reliability improvements.

## More apps by can ozel

- [Klug - Learn German](https://appshunter.io/ios/app/klug-learn-german/id6761336254)

All apps by can ozel: https://appshunter.io/developer/1888975282

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*