# Everlift: Gym Workout Log — Sets, Reps & Strength Tracker > Advanced gym workout tracker with intelligent features for progress and recovery. (iPhone/iPad app by Dilash Chimoriya.) - Source: https://appshunter.io/ios/app/everlift-gym-workout-log/id6760033237 (this page in markdown: same URL + `.md`) - Developer: [Dilash Chimoriya](https://appshunter.io/developer/1882396584) - Category: Health & Fitness, Sports - Price: Free - Rating: 5.00/5 from 7 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 54 MB - Languages: American English, French (France), German (Germany), Japanese, Korean, Brazilian Portuguese, Russian, Chinese (Simplified, China), European Spanish - Released: 2026-05-20 - Data updated: 2026-08-24 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/everlift-gym-workout-log/id6760033237/reviews.md ## What is Everlift? Everlift is a workout tracker built by lifters who got tired of every other app's missing features and quietly wrong math. It's mechanically honest — your volume, set counts, and records are the real numbers, never rounded or inflated. Most trackers log the same sets and reps. Here's what Everlift does that they don't: THE DETAILS OTHER TRACKERS MISS • One-Tap Logging — The keypad never closes between sets. One tap logs the set, auto-starts your rest, and jumps to the next set pre-filled from your history — so an unchanged set logs in a single tap, and a 3-set exercise drops from ~21 taps to 8. Other trackers close the keypad and make you reopen it every set. • Lock-Screen Rest Controls — −15s, Skip, and +15s act right on the Lock Screen and in the Dynamic Island, without ever launching the app (iOS 17+). Matches your light or dark theme. • Per-Hand Volume Math — A 30 lb dumbbell curl is 60 lb of volume per rep. You're holding two. Everlift counts both hands, so your volume is actually right. • Honest Set Counts — A drop-set counts as one working set, not three. Your totals reflect real work, and volume stays exact. • Micro-Loading — Fractional-lb plates plus 1.25 lb / 0.5 kg quick-adjust, with no silent rounding of your weights. • Estimated 1RM, Honestly — Your e1RM is charted as a trend over months, never faked as a PR. Only real max weight, reps, and volume earn a record. • Search That Finds It — Type "skull crusher" and get Lying Tricep Extension. Type "rdl" and get Romanian Deadlift — the lift you meant, first. • Per-Exercise Rest Memory — 3 min for squats, 90s for curls. The timer remembers per exercise, not one global default. COACHING THE BIG APPS LEAVE OUT • Deload Reminders — Train several weeks straight and Everlift suggests a deload before you stall. • Plateau Detection — Auto-flags a lift stuck for 6+ sessions and prescribes a fix: deload, more volume, or a variation. • Muscle Recovery Calendar — Green, yellow, red per muscle group so you train what's ready today. • Real-Time Coaching Chips — Per-exercise hints mid-workout based on your recent performance. THE BASICS, DONE RIGHT AND OUT OF YOUR WAY Fast set logging with an auto rest timer, effort logging your way (RPE 6-10 or RIR 0-4 — pick a scale in Settings, or leave it off), supersets, drop sets, rest-pause sets, warmups, templates, a plate calculator, and 400+ pre-loaded exercises plus your own. Three independent PR types — weight, reps, volume. Available in 9 languages: English, Spanish, French, German, Portuguese, Russian, Japanese, Korean, and Chinese. THE PROGRESS THAT MATTERS • Progressive-overload status per exercise — progressing, stalling, or declining • Weekly volume trends and a frequency heatmap • Your strongest-lifts leaderboard • Per-exercise history with PRs and 1RM charts • Monthly recap and shareable cards for PRs and workouts YOUR DATA, YOUR WAY Works fully offline, no account required. Optional free cloud sync across devices with Apple and Google Sign-In. Export to CSV or JSON anytime. Your data is yours — exportable, deletable, never sold. INDIE-BUILT. NO ADS. NO TRACKING. Built independently for lifters, with a focus on privacy, performance, and longevity. Free to download today, no ads, no tracking, full offline support. Switching over? One-tap CSV import brings your Strong or Hevy history with you. ## Key features - Plateau detection and deload reminders - Per-hand volume calculation - Muscle recovery calendar - Per-exercise rest timer memory - Smart exercise search - Import from Strong or Hevy - Live Activity & Dynamic Island integration ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/everlift-gym-workout-log/id6760033237/reviews.md ### 5/5 — Perfect *2026-06-22* This is exactly what I wanted. But do change the way we update the timer and measurement in setting. ### 5/5 — Absolute-game changer *2026-05-27* Was looking for an workout tracking app and tried this one super efficient and shows your regular progress ### 5/5 — Really Great App *2026-05-26* I’ve been using this app for a week and I can see the change. I am loving it absolutely, and its UI is so simple and easy. ## Frequently asked questions about Everlift ### Does Everlift have ads? No, Everlift is built independently with a focus on privacy and performance, and it explicitly states 'NO ADS'. ### What languages does Everlift support? Everlift is available in 9 languages: English, Spanish, Portuguese (Brasil), German, French, Japanese, Korean, Russian, and Simplified Chinese. The app auto-detects your system language on first launch. ### Can I import my data from other apps into Everlift? Yes, Everlift allows you to migrate your workout data from Strong or Hevy with a one-tap CSV import. The app automatically maps exercise names for a seamless transition. ### Does Everlift work offline? Yes, Everlift works fully offline, meaning no account is required to use its core features. You can also opt for free cloud sync across devices if desired. ### How does Everlift detect plateaus? Everlift automatically flags exercises that have been stuck for 6 or more sessions. It then suggests ways to break through, such as a deload, increasing volume, or trying a variation. ### What kind of insights does Everlift provide? Everlift offers smart insights, presenting a new contextual stat on your home screen daily. It also includes progressive overload tracking, weekly volume trends, and a strong lifts leaderboard. ### Is Everlift free to download and use? Yes, Everlift is free to download today. It offers full offline support and does not include any ads or tracking, ensuring your data remains private. ### What devices is Everlift compatible with? Everlift is compatible with iPhone, iPad, and iPod devices. It also features Live Activity and Dynamic Island integration for a seamless experience on compatible iPhones. ## Version history (last 5 releases) ### 1.0.12 — 2026-08-15 • Plate calculator now matches your gym — tap Plates to pick the sizes you actually have. • Set your own bar or starting weight per exercise, including none at all for Smith machines and sleds. Your choice is remembered. • Clearer barbell graphic with easier-to-read change plates. • Simpler rest-timer picker. • Fixes: tiny plate labels no longer clipped, heavy loads no longer run off screen, and Korean/Chinese bar buttons no longer show the weight twice. ### 1.0.11 — 2026-07-24 • Choose how you track effort — RPE or RIR, your call. • Live Activity & rest notification now match your light/dark theme, with interactive −15s/Skip/+15s buttons right on the Lock Screen (iOS 17+). • Now localized on the Lock Screen too — timer buttons in all 9 languages. • Fixes: your language choice sticks after restart, per-exercise rest times save correctly, and the PR celebration shows on top while fast-logging. ### 1.0.10 — 2026-07-14 • One-tap logging — one tap logs your set, starts rest, and jumps to the next pre-filled. An unchanged set logs in a single tap. • Clearer while you log — the rest timer moves to the top of the screen and the set you're on is clearly marked. • Rest-pause sets — a heavy lead set plus same-weight bursts, counted as one honest working set. • Honest set counts — a drop-set is one working set, not three. • Smarter search — "rdl" finds Romanian Deadlift; "db press" finds Dumbbell Bench Press. ### 1.0.9 — 2026-07-07 • Reorder exercises mid-workout — just drag the grip handle to rearrange. • Smarter exercise search — understands nicknames, abbreviations, typos, and every language. • New "Used before" filter to quickly re-find exercises you've done. • A bolder personal-record celebration, plus refreshed birthday and profile screens. • Cleaner, more consistent design across the whole app. • Accuracy fixes for dates, sync, and stats. ### 1.0.8 — 2026-06-30 A brighter, cleaner Light Mode — warmer surfaces, crisper cards, and accent colors that are easy to read on white. • Personal-record days now stand out with a gold ring in your History calendar and Recent PRs • Roomier, cleaner exercise controls while logging, with a tidy menu for replace, superset, and remove • Long exercise names no longer get cut off • Lots of polish across both Light and Dark mode No ads, no account required. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*