# EverStrong: Emotional Strength — Emotional intelligence & focus

> App to increase emotional intelligence through short exercises and progress tracking. (iPhone/iPad app by Zen Health Technologies, Inc..)

- Source: https://appshunter.io/ios/app/everstrong-emotional-strength/id1459497319 (this page in markdown: same URL + `.md`)
- Developer: [Zen Health Technologies, Inc.](https://appshunter.io/developer/1458484253)
- Category: Lifestyle, Health & Fitness
- Price: Free with in-app purchases
- Rating: 3.80/5 from 10 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 13.0 · 23 MB
- Languages: English
- Released: 2019-11-16
- Data updated: 2026-06-10
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/everstrong-emotional-strength/id1459497319/reviews.md

## What is EverStrong?

The #1 app for guiding you to better emotional strength. 

High Emotional Intelligence or Emotional quotient (EQ) helps with good communications, stress reduction, interpersonal relationships, empathy and overcoming the curve balls that life throws our way. 

EverStrong is the only app that helps you increase your EQ through short exercises and that keeps track of your progress so you can watch your Emotional Intelligence grow. 

Look, we know how overwhelming life can be! Trouble focusing, unsure if you’re good enough, struggling with some relationships? Our recent survey showed that this is the norm. We can all use some tools to help. With EverStrong you have instant access to emotional strength tasks. When you are feeling stressed or just a little off, open the app and do a 30 to 60-second exercise to get back on track.

In the EverStrong app, you will find the following:
- A quick Zen Time to help ease stress 
- A goal-setting section for focus areas such as Master Emotions, Improve Relationships, Build Confidence, and more...
- Short exercises carefully chosen by our health and therapy clinical team to guide you to meet those goals
- A progress tracker to monitor your efforts

Not only do you have your instant access to relief with the app, but you also have access to coaching and counseling in your pocket with EverStrong. Our platform allows you to dig deeper when you need it. If you need a live guide to help you set up a specific plan for your emotional strength goals, you can set up an appointment with one of our Emotional Intelligence Coaches. If you are feeling a deeper mental weariness and want counseling, you can set up an appointment with an EverStrong therapist. We have you covered, for all your emotional wellness needs. 

Start growing and have fun today with EverStrong!

## Key features

- Short emotional strength exercises
- Goal-setting for focus areas
- Progress tracking
- Stress relief exercises
- Access to coaching and counseling

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly Subscription | $99.99 | per year |
| Monthly Subscription | $9.99 | per month |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/everstrong-emotional-strength/id1459497319/reviews.md

### 5/5 — Quick exercises

*2020-05-12, version 2.1*

I like the fact that I can do an exercise at exactly the moment that I’m most stresses...like in a meeting or in line at the store.

## Frequently asked questions about EverStrong

### What is EverStrong?

EverStrong is an app designed to help you increase your emotional intelligence (EQ) through short, guided exercises. It offers tools for stress reduction, improved focus, and building confidence.

### How does EverStrong help with emotional strength?

EverStrong provides quick Zen Time exercises to ease stress, a goal-setting section for areas like mastering emotions and improving relationships, and short exercises curated by a clinical team to guide you towards your goals.

### Can I get coaching or therapy through EverStrong?

Yes, EverStrong offers access to coaching and counseling. You can schedule appointments with Emotional Intelligence Coaches or EverStrong therapists directly through the platform for personalized support.

### What are the subscription options for EverStrong?

EverStrong offers a Monthly Subscription for $9.99/month and a Yearly Subscription for $99.99/year. Both plans include a 14-day free trial.

### How often is EverStrong updated?

The latest version of EverStrong is 2.8, and it was last updated on December 30, 2022. This indicates regular updates to improve the app's features and performance.

### What devices is EverStrong available on?

EverStrong is available on iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users.

### What is the age rating for EverStrong?

EverStrong has an age rating of 12+, suggesting it is suitable for users aged 12 and above.

### Does EverStrong have ads?

The provided data does not indicate the presence of advertisements within the EverStrong app. Its monetization is based on subscription plans.

## Version history (last 1 release)

### 2.8 — 2022-12-30

Bug Fixes

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*