# Evia: Hot Flashes & Menopause — user reviews > 39 indexed App Store user reviews of Evia by Mindset Health Pty Ltd, rated 4.30/5 from 127 ratings. - Source: https://appshunter.io/ios/app/evia-hot-flashes-and-menopause/id1582336046/reviews - App overview in markdown: https://appshunter.io/ios/app/evia-hot-flashes-and-menopause/id1582336046.md - Rating breakdown: 5★ 88 · 4★ 17 · 3★ 8 · 2★ 2 · 1★ 12 ## Newest reviews (10 of 39) ### 4/5 — A Life Saver! *2026-02-14* In my search to reduce hot flashes and night flashes I was researching all kinds of things. I wondered if hypnotherapy was helpful and it led me to this app. I’m so thankful because it worked. Within a few months I was back to myself. The results lasted for months. When my period stopped again (after 8 months ) the flashes returned. I subscribed again and within a month - flashes and night sweats are gone! ### 4/5 — Expensive but worth it *2025-05-19, version 36.0* I’m on week three already but I’m noticing a difference. Already I’m waking up less at night, which was the primary reason I started using the app! I will report back once I’ve finished for a full update. As someone else wrote, it’s quite expensive, especially when you consider that menopause can last a decade and you’re paying so much for only 5 weeks, but it really does seem to help. I wish there was a way to go back to the previous day to update your hot flash tracker. I often forget towards the end of the day to do so and can’t go back to update it the next day. This is one thing that could really help improve data tracking and I hope they consider implementing this functionality in an update. ### 4/5 — Impressed *2024-07-14* I was skeptical but do the maths. This really works, after 1 night i had 2 less hot flushes, (average was 6 a night) then it got better. Only been on the program for a week. Saw it was $99 for the 3 months program & then find out that is in USD, not AUD, not happy! I am committed to reducing my night hot flushes down to zero, so am buying it. It takes dedication to commit to the daily reading & hypnotherapy sessions. ### 2/5 — So sad it didn’t work for me *2024-07-05* I had such high hopes for this because I can’t be on HRT. I gave Evia 4 weeks and unfortunately saw no improvement. One of two things happened in each hypnotherapy session — I fell asleep or I got distracted, often by the accent of the recorded person, but sometimes just my mind wandering. I guess I’m not good at being hypnotized. The readings were occasionally good but mostly stuff I already knew. One bug in the system is that as soon as midnight hits you can’t record that day’s hot flashes, which means unless you add them on to the next day the record looks misleadingly low, as though you’re improving when you’re not. However the customer service was excellent and there was no problem getting my refund within the 30 days — hence the 2 stars. ### 3/5 — Decent app... *2024-06-16* ...but it didn't work for me in any meaningful way. The app is pretty easy to navigate, but one real problem for me was that you can't modify your baseline hot flash symptom score, either at intervals OR with restarting the program. Also you can't enter your symptoms for the day after midnight of that day. I forgot to enter my symptoms several times and couldn't go back and enter them later. I presume that our de-identified data is being used for research purposes, so my data probably looks like I have had terrific success with this program for these reasons; however, I have not. I have never been "hypnotizable" and I guess I'm still not. ### 2/5 — Can’t get past the voice *2023-08-11* I think this is a great idea but the voice of the person doing the hypnotherapy is unnerving. I couldn’t get past it enough to relax. **Developer response:** Hi there, and thanks for the feedback. I'll be sure to pass it onto the team. ### 2/5 — How much is this app? *2023-07-05* Been trying to get price info for days now. Sent 3 emails and no response. Can someone please tell me how much this will cost after the free trial? ### 5/5 — Great relief *2023-01-16* This program helps to reduce the hot flashes associated with menopause. I had tried HRT and many supplements. This program has helped more than any of those. It also has so much interesting information about menopause in the readings. Please give it a chance, you will be pleasantly surprised. **Developer response:** Thank you for taking the time to leave us such a thoughtful review. It's an honour to be able to support you through your menopause journey! All the best 💙 ### 5/5 — Evia *2022-10-29* I think this is a fantastic product to help through menopause, for the tools it gives you and the changes it can make in your life! Starting the Evia program for my hot flushes has been a huge eye opener and has had an incredible impact on my life at the moment. Firstly I have regained my sleep. Initially I was waking up to 4-5x a night and then sometimes struggling to get back to sleep, the hypnotherapy sessions for sleeping allowed me to get back to sleep and improved the quality of my sleep so I started waking actually feeling refreshed!! I am now getting maybe 2-3 flushes a night but I go back to sleep almost instantly and if I don’t I have the session to listen to and this is a life saver! Secondly, all the daily readings have been so informative. The amount of information each time was just enough to absorb and take on board. Thirdly, and finally, the daily hypnotherapy sessions were an eye opener, as I realized I don’t give myself enough time each day to look after me. I always felt better for listening to the sessions and I do feel my flushes have improved but know they would improve more if I was more consistent! **Developer response:** Hi! Thank you for leaving us such an in-depth and thoughtful review about your experience with Evia. It's an honour to be able to offer you some assistance while you journey through menopause. Please reach out to us if you need anything! All the best 💙 ### 1/5 — Can’t access and can’t cancel - WTH *2022-09-26* I just downloaded this app from a Facebook ad this morning and can’t get past the second page of questions as it goes to a blank screen and nowhere else. I now can’t even cancel the free trial and you have my credit card so I better not get charged the 139. I have reached out via email, but I am quite stressed and now anxious about this because I have seven days before you charge me. Please fix this ASAP and write back to my email so that I can assess this app and or decide if I want it. I currently cannot even access the Settings screen because of the questionnaire pop ups which I’m happy to answer and I have recorded a screen video but I have no way to share that with you on your Feedback screen. **Developer response:** Hi Alex. We've reached out to discuss this issue. We're always here to help with any billing enquiries including trial cancelation. Please check your email for our reply. Take care and all the best. ## Most critical reviews (10 lowest-rated) ### 1/5 — Too expensive *2026-03-16* I did the free trial and would have loved to complete the program to give it a good chance, but it’s so expensive (almost $300 for 3 months if you live in Australia). It’s such a shame that these hypnotherapy apps are so costly. In my view, it really highlights the inequities in the healthcare system. People who are disadvantaged due low income or unemployment might really benefit from these apps if they were cheaper, as they often can’t afford to see specialists or pay for medications. It would be great if this app was a treatment option for women in this position. ### 1/5 — Total scam and steal from you *2025-09-05* I did the one week free trial and decided it wasn’t for me and ended the subscription before the deadline. I received an email from “Hanna” saying “it looks like you decided not to go ahead with a subscription“ however $139 was taken out of my bank account. I have written to “Hanna” which I now presume is an automated email 3 times requesting a refund with no response. I’ve written to customer support with no response and I’ve now written to the AI chat contact us. I doubt I will get a response and will most likely seek legal action as this is theft Atrocious customer service. I have never written a bad review in my life but do not want anyone else to be scammed. ### 1/5 — Not worth £400 a year *2025-03-01* Nice relaxing app but it made no difference to my hit flushes. And no way does it justify the price tag. ### 1/5 — Not sure what went wrong *2025-02-09* I signed up but it didn’t change the content at all. It also would allow me to input any of the tracking information. Gave up after two days. ### 1/5 — App doesn’t work on my iPhone *2024-10-16* I couldn’t log my age or number if hot flashes … just a blank screen instead of some way of inputting a number. This definitely contributed to my irritability. :/ ### 1/5 — Can’t put 0 in hot flash recording *2024-10-03* I’ve written several times about this issue, but no one ever bothers to acknowledge me ### 1/5 — Not worth the expense *2023-07-31* I am not happy with this app sadly, or the lack of communication via the team, as I emailed them a week ago and am still waiting for a response from someone. The app continually refers to night sweats and hot flushes when I have already said that I don’t get them as I’m on HRT. There are so many more aspects to the menopause, other than hot flushes, and even the ‘hypnotist’ session in the app is all about hot flushes. Therefore, I am disappointed. I want my money back and I’ve requested this but no one responds! I can’t even cancel my subscription in the App Store! This app is super expensive and not worth the money 🥲 I will have to instruct my bank to cancel any future payments. ### 1/5 — How much is this app? *2023-07-07* Been trying to get price info for days now. Sent 3 emails and no response. Can someone please tell me how much this will cost after the free trial? And still no response. Had to cancel because of their terrible customer service ### 1/5 — Appalling customer service *2022-11-09* Overcharged me for my subscription without explanation. Still charging me despite me cancelling my subscription 6 months ago and being informed my subscription was cancelled. Have tried to contact the company many times to get it resolved but they have not responded. **Developer response:** Hi there, I'm sorry to hear this! Where have you been trying to contact us? Sincere apologies if we've missed your messages. Please email us at evia@mindsethealth.com and we'll get back to you ASAP. Looking forward to resolving this for you. ### 1/5 — Incredibly irritating *2022-10-05* The idea is good, but the voice of the woman who does the hypnotherapy sessions is in a very strange, excessively breathy, fake style of speaking. She sounds like a serial killer. It’s genuinely disturbing. Impossible to relax while listening to her which completely defeats the purpose and renders the entire app useless. **Developer response:** Oh dear. Sorry to hear that Evia doesn't sound like the right fit for you. If you'd like to talk to our support team about your experience, or have any questions about the design of the program, please reach out to us. Take care and all the best. ## Most praised reviews (10 highest-rated) ### 5/5 — Great support for sleep and hot flashes *2026-03-07* Evia has been a very supportive tool to reduce my nighttime hot flashes. In just 2 weeks they have reduced in frequency and intensity. I’m much more comfortable at night and the hypnotherapy is very soothing. I highly recommend this app! ### 5/5 — Helping hot flashes enormously *2025-11-23* I felt great relief under hypnosis. Wonderful app! ### 5/5 — Expensive but worth it *2025-06-09* I’m on week three already but I’m noticing a difference. Already I’m waking up less at night, which was the primary reason I started using the app! I will report back once I’ve finished for a full update. As someone else wrote, it’s quite expensive, especially when you consider that menopause can last a decade and you’re paying so much for only 5 weeks, but it really does seem to help. I wish there was a way to go back to the previous day to update your hot flash tracker. I often forget towards the end of the day to do so and can’t go back to update it the next day. This is one thing that could really help improve data tracking and I hope they consider implementing this functionality in an update. Update: I’ve finished the program and can say that this works. My hot flashes and night sweats are barely noticeable now and when they do hit they don’t last long at all. I tried black cohosh, clonidine, and phytoestrogens — all of which did nothing OR caused more issues (clonidine), but Evia was brilliant. 10/10 would recommend! Changed my rating from 4/5 to 5/5 because even with the price and the inability to update your tracking it’s absolutely worth it. ### 5/5 — Excellent app for sleep and hot flushes *2024-11-25* This app is amazing. My hot flushes were terrible. I’ve been doing this app for 4 days and they are already dramatically improved. I do the hypnotherapy sessions before bed. They take my usual bedtime hot flush completely away and I sleep like a rock. When I wake at 3am with another giant hot flush I do the sleep session and again it takes the hot flush away and knocks me out. This app is amazing. ### 5/5 — I could sleep through the night *2024-10-14* I was struggling with hot flashes that were keeping me up at night. I was suffering tremendously from lack of sleep. My brain was not working properly. Then I found this app. Even though I still currently have hot flashes day and night, after using this app I was able to fall asleep again easily after each hot flash. I was able to regain much needed sleep and this helped the brain fog to go away. I’m only on day four using the app and I’m seeing the powerful effects of this app already. It feels miraculous because I was suffering so much. It helped me gain a sense of equilibrium. ### 5/5 — I could sleep through the night *2024-10-12* I was struggling with hot flashes that were keeping me up at night. I was suffering tremendously from lack of sleep. My brain was not working properly. Then I found this app. Even though I still currently have hot flashes day and night, after using this app I was able to fall asleep again easily after each hot flash. I was able to regain much needed sleep and this helped the brain fog to go away. I’m only on day four using the app and I’m seeing the powerful effects of this app already. It feels miraculous because I was suffering so much. It helped me gain a sense of equilibrium. ### 5/5 — I was desperate to improve my sleep *2023-09-26* I wanted to improve my sleep after I started having nightly hot flashes that kept me awake for several hours a night. I did not want to start any new medications. I was considering purchasing an expensive bed cooling device when I found Evia. Within 3 nights, my sleep was improved. At the end of week one, my hot flashes were reduced by 63%, and 73% by the end of week 2. During the third week, I started having 0 incidence of hot flashes in the night and also in the day time. I highly recommend using Evia if you are struggling. The sessions are pleasant and the results are fantastic. **Developer response:** Hi there – congratulations on your success with Evia! Your accomplishments are truly impressive, and we're thrilled to have been a part of your journey. ### 5/5 — It works for me! *2023-05-18* I’m just finishing the Evia core program, and I’m happy to say my hot flashes are significantly reduced. I started the program having 11 hot flashes per day and hourly night sweats throughout the night. I’m down to three mild flashes per day, and only one to two mild sweats per night! I’m thrilled that I’ve gotten my life back. The program was so easy to fit into my day, and I looked forward to taking time for MYSELF to listen and read. Thank you, Evia **Developer response:** Congratulations on your symptom improvement! We're thrilled to hear 😀 Thanks for using Evia. ### 5/5 — Evia. *2023-02-26* The hypnotherapy worked better than I expected. It feels expensive for a 5 week plan, but that made me committed. Overall my hot flashes are down about 80% in the daytime and I am not waking with any at night. **Developer response:** Hi there - what fantastic results! Thanks for using Evia 💙 ### 5/5 — Great results *2023-02-02* I noticed results immediately, and even better sleep after listening to the evening session. **Developer response:** How fantastic, Ange! I'm so happy for you. Thanks for using Evia 😊 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*