# EVLVE: Strength for Women — Sculpting strength, for life

> Personalized strength and longevity training for women, focusing on shape and lasting fitness. (iPhone/iPad app by Chandler Grant.)

- Source: https://appshunter.io/ios/app/evlve-strength-for-women/id6798386228 (this page in markdown: same URL + `.md`)
- Developer: [Chandler Grant](https://appshunter.io/developer/6798386230)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 8 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.0 · 30 MB
- Languages: American English
- Released: 2026-09-14
- Data updated: 2026-11-06
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/evlve-strength-for-women/id6798386228/reviews.md

## What is EVLVE?

You've done the random workouts. The programs "for women" that are men's programs with lighter weights. The apps that ask whether you want to lose weight or build muscle, when what you want is a shape: rounder glutes, a defined waist, a lean upper body. And a body that still lifts, balances and moves well at seventy.

EVLVE is sculpting strength and longevity training for women. It writes every session for the shape you want now and the strength you keep for decades, does the math on every set, and moves you forward when you've earned it.

Not a workout library. A program.

Sculpted for a woman's shape. Every muscle gets the work it needs for the silhouette. Glutes grow with load and volume. Your waist is trained for control, never loaded for size. Your shoulders and arms build reps before weight, so they stay lean.

No more guessing. How much weight, how many reps, when to add more: it's all on the screen. Every set has a target. Hit it, and next time asks a little more. Many apps serve new workouts every week, which quietly undoes progressive overload. EVLVE keeps the lifts that matter and progresses them.

Built around your life. Tell it your experience, your equipment and anything to work around. A full gym, dumbbells at home or bands — it plans around what you have, and changes when you do.

Longevity, built in. Bone-loading, balance and mobility work run through every block, because looking strong and staying strong are the same training. The strength you build now is the strength you keep.

An hour that's yours. Lights down when you begin. One exercise at a time, one button to log a set, and form cues whenever you want them. Skip or swap an exercise and nothing is lost. No scrolling, no second-guessing.

Proof you can see. Every lift keeps its history: your best, every session, and what comes next. Watch the numbers climb as your shape changes.

Works with Apple Health. Connect it and your easy cardio counts itself: walks, rides and runs from your watch, ring or band, and every minute in your Zone 2 heart-rate range.

"Best strength app. Very simple and very easy to get into." — J., EVLVE member

Built by Eeva, who couldn't find the program she needed, so she wrote it.

Membership. Your first session is free, with no card. After that, EVLVE is $19.99 a month or $168.99 a year (US prices; other regions vary). Payment is charged to your Apple ID when you confirm. Your subscription renews automatically unless you turn it off at least 24 hours before the end of the current period. You can manage or cancel it in your App Store account settings.

Terms of Use: https://evlve.app/terms
Privacy Policy: https://evlve.app/privacy

## Key features

- Personalized strength programs for women
- Focus on sculpting desired body shape
- Progressive overload for long-term gains
- Adaptable to available equipment
- Includes balance and mobility work
- Integrates with Apple Health

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| EVLVE Pro Monthly | $19.99 | per month |
| EVLVE Pro Annual | $168.99 | per year |


## Is EVLVE safe?

Not enough ratings yet to assess EVLVE.

## Is EVLVE legit?

EVLVE: Strength for Women has limited verification signals. The AppsHunter Legitimacy Score for EVLVE is 58 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/evlve-strength-for-women/id6798386228/reviews.md

### 5/5 — BEST STRENGTH APP

*2026-09-16*

Very simple and very easy to get into. 10/10

## Frequently asked questions about EVLVE

### What is EVLVE?

EVLVE is a strength training and longevity program designed specifically for women. It focuses on sculpting the body for desired shapes and building strength that lasts for decades, adapting to your individual needs and equipment.

### How does EVLVE personalize workouts?

EVLVE writes every session based on your desired shape and strength goals. It tracks your progress, automatically adjusting weight and reps to ensure progressive overload, and can be customized based on your experience level and available equipment.

### Does EVLVE include longevity training?

Yes, EVLVE incorporates bone-loading, balance, and mobility work into every training block. This ensures you not only look strong but also maintain that strength and functional movement for life.

### Can EVLVE track my other activities?

EVLVE integrates with Apple Health, allowing it to automatically count your easy cardio activities like walks, rides, and runs. It also tracks time spent in your Zone 2 heart-rate range.

### What are the subscription costs for EVLVE?

EVLVE offers a free first session. After that, membership is $19.99 per month or $168.99 per year (US prices). Subscriptions are managed through your App Store account settings.

### How do I cancel my EVLVE subscription?

You can manage or cancel your EVLVE subscription by going to your App Store account settings. It's important to turn off automatic renewal at least 24 hours before your current subscription period ends.

### Is EVLVE suitable for beginners?

Yes, EVLVE is designed to be easy to get into, with a simple interface and form cues available whenever you need them. The program adapts to your experience level, making it accessible for those new to strength training.

### Does EVLVE have ads?

EVLVE does not contain advertisements. The app is focused on providing a seamless and uninterrupted training experience for its members.

## Version history (last 5 releases)

### 1.0.5 — 2026-10-31

Your rest and your next set on the Lock Screen. Your next session on the Home Screen. And “Begin my session” with Siri.

### 1.0.4 — 2026-10-17

A calmer, clearer EVLVE. Type now follows Apple's text styles, every control is square and quiet, and the session has the dark to itself. Small fixes throughout.

### 1.0.3 — 2026-10-09

Optional reminders if a week goes by without a session, creator offers on membership, and links from our emails now open the app.

### 1.0.2 — 2026-10-06

Smoother sessions and a few fixes.

### 1.1 — 2026-09-16

Listing and subscription copy updates. Bug fixes.

## Apps similar to EVLVE

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [PHIT SQUAD](https://appshunter.io/ios/app/phit-squad/id6657993714) | 5.0 (2) | Free | Health & Fitness |
| [St. Pete Calisthenics](https://appshunter.io/ios/app/st-pete-calisthenics/id6504497964) | 5.0 (3) | Free | Health & Fitness |
| [Runmo: AI Running Coach](https://appshunter.io/ios/app/runmo-ai-running-coach/id6797095873) | 5.0 (1) | Free | Health & Fitness |
| [Healthy Corners](https://appshunter.io/ios/app/healthy-corners/id1503424404) | 4.6 (9) | Free | Health & Fitness |
| [Laurie's Love](https://appshunter.io/ios/app/lauries-love/id1624981989) | 5.0 (14) | Free | Health & Fitness |
| [FIT my way](https://appshunter.io/ios/app/fit-my-way/id6450242641) | 5.0 (2) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-06.*