# EVOA — Fitness & Nutrition

> Fitness & Nutrition (iPhone/iPad app by Charlotte Zetsche.)

- Source: https://appshunter.io/ios/app/evoa/id6756493806 (this page in markdown: same URL + `.md`)
- Developer: [Charlotte Zetsche](https://appshunter.io/developer/1860913344)
- Category: Health & Fitness, Education
- Price: Free
- Age rating: 4+
- Requires: iOS 13.0 · 17 MB
- Languages: American English
- Released: 2025-12-15
- Data updated: 2026-07-18
- User reviews in markdown: https://appshunter.io/ios/app/evoa/id6756493806/reviews.md

## What is EVOA?

Your period is a vital sign. When it goes missing, your body is telling you something, and you deserve to actually understand what.

EVOA is the learning app for active women with irregular or missing periods. Through short, science-backed lessons, EVOA teaches you why your cycle is affected by your training, your nutrition, and your stress levels and what you can do about it without giving up the things you love.

Whether your period has stopped completely, become unpredictable, or you just want to understand your body better before things get worse, EVOA gives you the knowledge to take it seriously and act on it.
What you'll find inside:

— 20+ structured lessons covering your cycle, hormones, nutrition, training, and recovery

— Science-backed content written by a qualified PT and nutrition coach, based on peer-reviewed scientific studies which are transparently shared with you

— A selected expert directory featuring practitioners who understand LEA, RED-S, and hormonal imbalances, and won't dismiss you or default to the pill

EVOA educates. It never diagnoses. But it gives you the knowledge to ask better questions, make informed decisions, and find the right support.

Your cycle. Your training. Both.


## Version history (last 4 releases)

### 2.2 — 2026-06-24

EVOA has a sharper focus. The app is now specifically built for active women with irregular or missing periods, with 20 structured lessons covering your cycle, hormones, nutrition, and training, plus a new Expert Directory featuring selected practitioners who specialise in exactly this. Same science-backed approach, now built around what one of the most common reasons why women have irregular periods.

### 2.1 — 2026-03-31

You will now stay logged into your account permanently for easier lesson access. Have fun learning!

### 2.0 — 2026-03-04

Implementation of higher quality scientific content and several UI/UX fixes for improved user experience

### 1.0 — 2025-12-15

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-18.*