# Evolution Force Strength Coach — Training that adapts to you

> Training that adapts to you (iPhone/iPad app by Javier Collao.)

- Source: https://appshunter.io/ios/app/evolution-force-strength-coach/id6804014293 (this page in markdown: same URL + `.md`)
- Developer: [Javier Collao](https://appshunter.io/developer/6804014295)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.4 · 92 MB
- Languages: American English, European Spanish
- Released: 2026-09-02
- Data updated: 2026-10-09
- User reviews in markdown: https://appshunter.io/ios/app/evolution-force-strength-coach/id6804014293/reviews.md

## What is Evolution Force Strength Coach?

Evolution Force is your strength training companion: structured programs, session-by-session tracking, and nutrition tools, all in one place.

TRAINING
Choose from strength programs organized by level and goal, log every set and rep, and keep a full history of your progress.

NUTRITION
Calculate your calorie and macronutrient needs based on your weight, height, and goal, and adjust your plan as you progress.

YOUR PROGRESS
See your evolution on a clear dashboard: completed workouts, weight trends, and achievements.

Available in Spanish and English, with support for kilograms/pounds and centimeters/inches.

SUBSCRIPTION
Evolution Force Pro costs USD 9.99 per month, with a 7-day free trial. The subscription renews automatically unless you cancel at least 24 hours before the end of the current period, from your device's Settings → your name → Subscriptions.

Evolution Force does not replace advice from a healthcare professional. Consult your doctor before starting any training program.

Terms of Use: https://javiercollao8-crypto.github.io/evolutionforce-legal/terms.html
Privacy Policy: https://javiercollao8-crypto.github.io/evolutionforce-legal/privacy.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Evolution Force Pro | $9.99 | per month |



## Version history (last 5 releases)

### 1.0.9 — 2026-09-26

• Revamped universal programs: 16 classic methods with week-by-week tracking and your next workout always in view.
• Nutrition based on what you actually train, with targets by type of day.
• Achievements at the end of each cycle and level-up suggestions.
• TRX and kettlebell as available equipment.
• Two images per exercise in the form guide.
• Your progress is kept if you switch phones.

### 1.0.8 — 2026-09-22

New workout engine: every routine adapts to your time, your equipment, your level and your training type, using classic, well-known exercises.

• Prioritize the muscles you want and your routine adjusts to them. Core always comes last in the day.
• Larger exercise images in the info sheet, and more illustrated exercises.
• With temporary equipment on, My Plan shows which exercise you will do today instead of each one.
• When you have less time today, the routine keeps your prioritized muscles first.
• Unified exercise names and other improvements.

Important: when you update, your routine restarts at week 1 with the new plan. Your workout history is kept.

### 1.0.7 — 2026-09-17

This update improves how your workouts are generated: more variety week to week, better volume distribution per muscle group, and more precise adjustments for your goal (strength, hypertrophy, cutting, or recomposition). New exercises were also added to the catalog.

### 1.0.4 — 2026-09-13

- Cardio sessions now stand out from strength workouts in your log, with their own icon and minutes instead of kilograms.
- When marking cardio as done, you can confirm how long you actually did.
- New FAQ entry on how your training goal changes your workout.
- Simpler, more direct onboarding.
- Minor stability fixes.

### 1.0.3 — 2026-09-08

Improved the quality of generated routines: more accurate exercise selection for your level, better use of your available session time, and more realistic adjustments when you mark that you have less time than usual today. Also fixed Nutrition not updating instantly after picking a new goal.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-09.*