# Evolv Training

> Evolv Training (iPhone/iPad app by stegosaurus s.r.o..)

- Source: https://appshunter.io/ios/app/evolv-training/id6754779872 (this page in markdown: same URL + `.md`)
- Developer: [stegosaurus s.r.o.](https://appshunter.io/developer/1850000869)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 17+
- Requires: iOS 15.1 · 93 MB
- Languages: American English
- Released: 2026-02-05
- Data updated: 2026-07-28
- User reviews in markdown: https://appshunter.io/ios/app/evolv-training/id6754779872/reviews.md

## What is Evolv Training?

Evolv — Your AI Running Coach

Evolv gives you a personalized training plan that adapts to your life. Structured, flexible, and built for runners who want to get better without the cost of a human coach.

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Smart Training Plans
A plan built around your goals, fitness, and schedule. Not a template — a plan designed for you.

Weekly Coaching Insights
Every week, Evolv reviews your training — what's working, what to adjust, and what's ahead.

Execution Score
See how well each run matched the plan. Clear feedback after every workout.

Adapts When Life Gets in the Way
Skip or move workouts and your plan adjusts. No guilt, no stress.

Works With Your Gear
Syncs with Garmin, Strava, and Apple Health. Workouts sent straight to your Garmin watch.

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Built for runners who want to train smarter, stay consistent, and follow a plan that actually fits their life.


## Version history (last 5 releases)

### 1.0.7 — 2026-06-11

This update focuses on stability and performance improvements under the hood to keep your training running smoothly:

  - More reliable activity syncing and pairing with your planned sessions
  - Improved accuracy in your weekly coaching summaries
  - General performance and reliability fixes

### 1.0.6 — 2026-04-30

Evolv now sends push notifications.

**Your plan, when it's ready**
The moment your training plan finishes generating, your phone lets you know — no more refreshing the app to check.

**Coach updates, on time**
Your weekly coaching summary lands as a notification on Sunday evening, so you can read it whenever the week settles down.

**Stay in the loop**
We'll only send you what matters — plan updates, coach summaries, and the occasional gentle nudge.

Plus the usual round of polish and fixes under the hood.

### 1.0.4 — 2026-04-03

Your training just got a whole lot smarter — and a lot easier to follow.

**A fresh look, inside and out**
We've redesigned every screen from the ground up. Cleaner layouts, smoother animations, and a home screen that shows you exactly what matters today — no digging around.

**Meet your Coach**
Your weekly summary now comes with real coaching insights. Every week, Evolv reviews how your training went — what's working, what to watch, and what's coming next. It's like having a coach check in on Sunday evening, minus the awkward small talk.

**See how well you executed each run**
After a workout, you'll now see an Execution Score — a simple way to understand how closely your effort matched the plan. No guesswork. Just clear, honest feedback that helps you improve over time.

**Apple Health sync**
Training with Apple Watch? Your workouts now sync automatically through Apple Health. One less thing to think about.

**Smarter weekly view**
The training tab now shows your full week at a glance — planned sessions, completed runs, and rest days — so you always know where you stand.

**Plus a bunch of smaller things:**
- Improved activity detail screens with richer data
- Better plan adaptation when life gets in the way
- Smoother Garmin sync and workout uploads
- Dozens of fixes to keep everything running smoothly

We built this update around one idea: your training should feel clear, personal, and never stressful. Update now and let us know what you think.

### 1.0.3 — 2026-03-02

* Updated Garmin Integration

Improved sync speed and reliability.
Structured workouts now transfer more consistently to your watch — fewer glitches, smoother runs.

* Updated Privacy Policy

Clearer language and improved transparency around how we use and protect your data.
Your data is used to coach you — not to sell to advertisers.

* Bug Fixes

Performance improvements and small fixes to keep your training running smoothly.

### 1.0.2 — 2026-02-21

- Training plan generation enhancements

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-28.*