# Evolve: Body, Breath, Mind — Body, Breath, Mind > Holistic well-being app for body, breath, and mind integration. (iPhone/iPad app by Vergani&Gasco s.r.l..) - Source: https://appshunter.io/ios/app/evolve-body-breath-mind/id1672526411 (this page in markdown: same URL + `.md`) - Developer: [Vergani&Gasco s.r.l.](https://appshunter.io/developer/548482637) - Category: Lifestyle - Price: Free - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 12.4 · 9 MB - Languages: English - Released: 2023-03-01 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/evolve-body-breath-mind/id1672526411/reviews.md ## What is Evolve? Evolve is a project of the Dzogchen Community of Merigar founded by Tibetan Dzogchen Master Chögyal Namkhai Norbu in Arcidosso, Italy, in 1981. From ancient teachings to modern science, it is now clear that the individual is an interconnected system of body, energy and mind. Our existence is expressed through these three aspects, both individually and collectively. The breath is the bridge that, working at the level of energy, can be influenced by the body and mind but at the same time can also influence them. Based mainly on methods derived from Tibetan Yantra Yoga, Evolve is an approach to an integrated condition of well-being that is not only physical but also mental and energetic. A less tense and more balanced and conscious condition leads to better posture and a natural flow of the breath, and it also influences the mind by allowing it to be calmer and clearer. This results in a better quality of breath and less tension in the body, establishing optimal synergy. Evolve offers exercises and sessions to train the body and relax tension. You will also find exercises to purify and balance your energy and others to rediscover a more natural, more effective way to breathe. Finally, you will find exercises to open the mind, to relax its tensions and be more aware and present in the various circumstances of life. ## Key features - Body relaxation exercises - Breath purification and balancing - Mind awareness and presence training - Integrated well-being approach - Tibetan Yantra Yoga methods ## Frequently asked questions about Evolve ### What is Evolve: Body, Breath, Mind? Evolve: Body, Breath, Mind is a free app that provides exercises for the body, breath, and mind, drawing from Tibetan Yantra Yoga and modern science to promote holistic well-being. ### What kind of exercises does Evolve: Body, Breath, Mind offer? Evolve offers exercises to relax body tension, purify and balance energy, improve breathing, and enhance mind awareness and presence. ### Is Evolve: Body, Breath, Mind free to use? Yes, Evolve: Body, Breath, Mind is completely free to download and use, with no in-app purchases or advertisements. ### What is the origin of Evolve: Body, Breath, Mind? Evolve: Body, Breath, Mind is a project of the Dzogchen Community of Merigar, founded by Tibetan Dzogchen Master Chögyal Namkhai Norbu. ### What devices is Evolve: Body, Breath, Mind available on? Evolve: Body, Breath, Mind is available for iPhone and iPod devices. ### How often is Evolve: Body, Breath, Mind updated? The latest version of Evolve: Body, Breath, Mind is 3.0, which was last updated on March 29, 2023. ### What is the age rating for Evolve: Body, Breath, Mind? Evolve: Body, Breath, Mind has an age rating of 4+, making it suitable for a wide range of users. ### What is the user sentiment for Evolve: Body, Breath, Mind? Based on the available data, Evolve: Body, Breath, Mind has a perfect 5.0-star rating from 2 reviews, indicating very positive user sentiment. ## Version history (last 3 releases) ### 3.0 — 2023-03-29 Bug fix ### 2.0 — 2023-03-14 Bug fix ### 1.0 — 2023-03-01 No release notes. ## Apps similar to Evolve | App | Rating | Price | Category | | --- | --- | --- | --- | | [MODE THE METHOD](https://appshunter.io/ios/app/mode-the-method/id6503595659) | 5.0 (10) | Free | Lifestyle | | [NOVOS Life](https://appshunter.io/ios/app/novos-life/id6468173076) | 4.7 (33) | Free | Lifestyle | | [Osho Talking To Your BodyMind](https://appshunter.io/ios/app/osho-talking-to-your-bodymind/id1093898738) | 4.5 (32) | $7.99 | Lifestyle | | [Evopard Dao](https://appshunter.io/ios/app/evopard-dao/id6742007732) | — | Free | Lifestyle | | [Learning Love](https://appshunter.io/ios/app/learning-love/id1525873524) | — | Free | Lifestyle | | [Totem Guide:Your spirit animal](https://appshunter.io/ios/app/totem-guideyour-spirit-animal/id6479821052) | 2.0 (1) | Free | Lifestyle | ## More apps by Vergani&Gasco s.r.l. - [Cartec](https://appshunter.io/ios/app/cartec/id1436716651) - [Vittoriano](https://appshunter.io/ios/app/vittoriano/id1463054235) All apps by Vergani&Gasco s.r.l.: https://appshunter.io/developer/548482637 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*