# Evolve BT Training APP — Body Recomposition Training

> Body Recomposition Training (iPhone/iPad app by Elite flex coaching pty ltd.)

- Source: https://appshunter.io/ios/app/evolve-bt-training-app/id6756192552 (this page in markdown: same URL + `.md`)
- Developer: [Elite flex coaching pty ltd](https://appshunter.io/developer/1859023429)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 71 MB
- Languages: American English, Japanese, Korean, European Portuguese
- Released: 2025-12-10
- Data updated: 2026-07-24
- User reviews in markdown: https://appshunter.io/ios/app/evolve-bt-training-app/id6756192552/reviews.md

## What is Evolve BT Training APP?

Evolve Body Transformations is a fitness and nutrition app designed for men and women who want fast, effective and maintainable results. Built by transformation coach Dylan Mendelsohn, the app gives you clear structure, simple habits and science-based guidance without the confusion or overwhelm.

Inside you’ll find step-by-step training programs for all levels, personalised nutrition frameworks, daily habit systems and check-ins to keep you accountable. Every program is designed to protect your joints, boost metabolism and rebuild lean muscle so you can train smarter and stay injury-free.

Whether your goal is fat loss, strength, mobility or overall health, this app provides the exact blueprint clients use to transform their body and lifestyle with consistency and confidence.


## Version history (last 5 releases)

### 3.0.317 — 2026-07-22

This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.

### 3.0.295 — 2026-06-09

This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.

### 3.0.273 — 2026-05-13

This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.

### 3.0.272 — 2026-04-01

This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.

### 3.0.266 — 2026-03-25

This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.

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| App | Rating | Price | Category |
| --- | --- | --- | --- |
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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-24.*