# Evolve Modern Pilates > Low-impact, high-intensity full-body Pilates workouts on a spring-based machine. (iPhone/iPad app by Evolve Modern Pilates LLC.) - Source: https://appshunter.io/ios/app/evolve-modern-pilates/id6464074105 (this page in markdown: same URL + `.md`) - Developer: [Evolve Modern Pilates LLC](https://appshunter.io/developer/1705429450) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 76 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 16.0 · 34 MB - Languages: American English, Canadian French, Japanese - Released: 2023-09-17 - Data updated: 2026-08-23 - Monetization: ad-supported - User reviews in markdown: https://appshunter.io/ios/app/evolve-modern-pilates/id6464074105/reviews.md ## What is Evolve Modern Pilates? Evolve Modern Pilates is a highly effective full- body workout designed to strengthen and tone all major muscle groups in only 50 minutes - leaving you feeling stronger, longer, and more energized. With an emphasis on breath, alignment, and core strength, Evolve exercises are done on a spring- based machine inspired by the Reformer. Working each muscle group with continuous variable tension using slow and controlled movements creates a low-impact, high-intensity workout that is effective and transformative. Deliberate cardio bursts stimulate circulation and promote a deeper sense of body awareness, which helps prevent future injury. Our teaching technique, equipment, and environment are all tailored to create the right space for your physical evolution. ## Key features - 50-minute full-body workouts - Focus on breath and alignment - Core strength training - Spring-based machine exercises - Low-impact, high-intensity - Cardio bursts - Body awareness enhancement ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/evolve-modern-pilates/id6464074105/reviews.md ### 5/5 — App makes it easy to book *2023-12-21* Love the app, super easy to book, love the studio too! ### 5/5 — Great Studio *2023-09-26* Great App! ## Frequently asked questions about Evolve Modern Pilates ### What is Evolve Modern Pilates? Evolve Modern Pilates provides a 50-minute full-body workout designed to strengthen and tone major muscle groups. It emphasizes breath, alignment, and core strength using spring-based resistance for a low-impact, high-intensity training experience. ### What kind of workouts does Evolve Modern Pilates offer? The app features full-body workouts that are low-impact yet high-intensity. These exercises are performed on a spring-based machine, focusing on controlled movements and variable tension to engage all major muscle groups. ### Is Evolve Modern Pilates suitable for beginners? While the description highlights effectiveness and transformation, it doesn't explicitly state beginner suitability. However, the focus on controlled movements and breath suggests it can be adapted for various fitness levels. ### Does Evolve Modern Pilates have ads? Yes, Evolve Modern Pilates contains advertisements. As it is a free application, ads are used to support its availability. ### What devices does Evolve Modern Pilates support? Currently, Evolve Modern Pilates is supported on iPhones. It was released on September 17, 2023, and its latest version is 3.55.0. ### How often is Evolve Modern Pilates updated? The app was last updated on December 11, 2025, indicating a recent update. The developer, Evolve Modern Pilates LLC, regularly maintains the application. ### What is the age rating for Evolve Modern Pilates? Evolve Modern Pilates has an age rating of 4+. This indicates it is suitable for users of all ages, with no specific content restrictions. ### What are the benefits of using Evolve Modern Pilates? Users can expect to feel stronger, longer, and more energized after workouts. The app also promotes deeper body awareness, which can help prevent future injuries. ## Version history (last 5 releases) ### 3.55.0 — 2025-12-11 We're always working to improve your experience. This update includes bug fixes and general app maintenance. Stay tuned for future updates! ### 3.54.0 — 2025-11-05 We're always working to improve your experience. This update includes bug fixes and general app maintenance. Stay tuned for future updates! ### 3.53.0 — 2025-10-23 We're always working to improve your experience. This update includes bug fixes and general app maintenance. Stay tuned for future updates! ### 3.52.0 — 2025-10-07 We're always working to improve your experience. This update includes bug fixes and general app maintenance. Stay tuned for future updates! ### 3.51.0 — 2025-09-17 We're always working to improve your experience. This update includes bug fixes and general app maintenance. Stay tuned for future updates! ## Apps similar to Evolve Modern Pilates | App | Rating | Price | Category | | --- | --- | --- | --- | | [The Drop In](https://appshunter.io/ios/app/the-drop-in/id6498964247) | 5.0 (40) | Free | Health & Fitness | | [Exhale Pilates Studio](https://appshunter.io/ios/app/exhale-pilates-studio/id1631332995) | — | Free | Health & Fitness | | [The Barre Code](https://appshunter.io/ios/app/the-barre-code/id6480324766) | 4.9 (26) | Free | Health & Fitness | | [ACE Charleston](https://appshunter.io/ios/app/ace-charleston/id6475370414) | 5.0 (32) | Free | Health & Fitness | | [SOCiETY+](https://appshunter.io/ios/app/society-plus/id6467241940) | 4.8 (28) | Free | Health & Fitness | | [Freedom Studio CHS](https://appshunter.io/ios/app/freedom-studio-chs/id6446859264) | 5.0 (1) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*