# EVOLVE Strong

> Strength, endurance, and nutrition programs with video guides and tracking. (iPhone/iPad app by Evolve Flagstaff LLC.)

- Source: https://appshunter.io/ios/app/evolve-strong/id6474693147 (this page in markdown: same URL + `.md`)
- Developer: [Evolve Flagstaff LLC](https://appshunter.io/developer/1722323051)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 57 MB
- Languages: American English
- Released: 2024-01-29
- Data updated: 2026-06-07
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/evolve-strong/id6474693147/reviews.md

## What is EVOLVE Strong?

The EVOLVE Strong app, brought to you by EVOLVE Flagstaff, empowers you to feel and move your best. The app provides strength and endurance programs designed by a Doctor of Physical Therapy, nutrition education from a Registered Dietitian, and other resources to help you to feel, eat, and perform your best.

All training plans come with detailed instructional videos, workout tracking, alternate exercise suggestions, and more. Clients in Flagstaff, AZ can also book in-person classes and personal training sessions through the app. Start your journey today!

## Key features

- Strength and endurance programs
- Nutrition education
- Instructional videos
- Workout tracking
- Alternate exercise suggestions
- Book in-person sessions

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/evolve-strong/id6474693147/reviews.md

### 5/5 — My favorite exercise app!

*2024-03-30*

Great workouts focusing on total body strength, mobility and cardio. 
Very organized and easy to use. Helpful instructional videos and alternative exercise choices.  Highly recommend.

## Frequently asked questions about EVOLVE Strong

### What kind of workouts does EVOLVE Strong offer?

EVOLVE Strong provides strength and endurance programs designed by a Doctor of Physical Therapy. These plans include detailed instructional videos and workout tracking to guide users through their fitness journey.

### Does EVOLVE Strong offer nutrition advice?

Yes, EVOLVE Strong includes nutrition education from a Registered Dietitian. This aims to help users eat and perform their best as part of a holistic approach to well-being.

### Can I book classes through EVOLVE Strong?

Clients in Flagstaff, AZ can book in-person classes and personal training sessions directly through the EVOLVE Strong app. This integrates digital resources with local, in-person services.

### What devices is EVOLVE Strong available on?

EVOLVE Strong is available on iPhones and iPods. The app is designed to be accessible on these iOS devices.

### How often is EVOLVE Strong updated?

The latest version of EVOLVE Strong is 5.25.1, last updated on December 13, 2025. This indicates regular updates to improve the app's functionality and content.

### What is the user rating for EVOLVE Strong?

EVOLVE Strong has a perfect rating of 5.0 stars based on 2 ratings. This suggests a highly positive user experience among its current users.

### Does EVOLVE Strong have ads?

EVOLVE Strong does not contain advertisements. Users can engage with the app's features without interruption from ads.

### Is EVOLVE Strong suitable for all ages?

EVOLVE Strong has an age rating of 4+, making it suitable for a wide range of users. The content is designed to be accessible and beneficial for individuals aged four and above.

## Version history (last 3 releases)

### 5.25.1 — 2025-12-13

Updated the app to the newest version to deliver better performance and reliability. This release also includes general improvements and fixes to enhance your overall experience.

### 5.13.0 — 2024-03-21

New workout features and bug fixes!

### 5.11.5 — 2024-01-29

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-07.*