# Evolved Personal Training > Personalized fitness and nutrition plans with trainer support and health app integration. (iPhone/iPad app by Evolved Personal Training L.L.C..) - Source: https://appshunter.io/ios/app/evolved-personal-training/id1597156878 (this page in markdown: same URL + `.md`) - Developer: [Evolved Personal Training L.L.C.](https://appshunter.io/developer/1597156880) - Category: Health & Fitness - Price: Free - Rating: 4.97/5 from 36 App Store ratings - Age rating: 4+ - Requires: iOS 12.4 · 167 MB - Languages: English - Released: 2021-12-03 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/evolved-personal-training/id1597156878/reviews.md ## What is Evolved Personal Training? FITNESS HAS EVOLVED With the Evolved Personal Training App you receive your own personal trainer who personalizes every aspect of your workouts and nutrition to ensure your success. WORKOUT WITH PROFESSIONAL TRAINERS -A range of workout programs tailored to your specific needs, fitness level and goals. -Train at home or in the gym; from 15-40 minutes. -HIIT, strength training, yoga, circuit training & more. -Log your goals and set workout intensity. -Beginner to advanced, modify your plan to fit at any time. -New and bonus workouts released weekly. EASY, HEALTHY MEAL PLANS YOU'LL ACTUALLY LOVE -Convenient breakfast, lunch, dinner & snack options, all trainer approved. -Wholesome recipes from professional trainers. Gluten-free, vegetarian, vegan & pescatarian options. -Swap meals to suit your taste & mood. FLEXABILITY TO CALM THE CHAOS -Guided flexibility programs to get you centered. -Confidence-building hacks for everyday life. -Sleep reminders to help you switch off. -Expert tips to stress less & stay motivated. -24/7 community & trainer support to keep you focused. Already using a fitness tracking app? Evolved Personal Training App software brings all the information to one place! Syncs with Apple Watch (synced with HealthKit), Fitbit, MyFitnessPal, Withings Health Mate and many more! START YOUR FITNESS JOURNY TODAY WITH THE EVOLVED PERSONAL TRAINING APP ## Key features - Personalized workout programs - Trainer-approved meal plans - Variety of workout types (HIIT, strength, yoga) - Flexibility and stress-reduction programs - Syncs with Apple Watch, Fitbit, MyFitnessPal - Weekly new workouts ## Frequently asked questions about Evolved Personal Training ### What is Evolved Personal Training? Evolved Personal Training provides personalized workout and nutrition plans designed by professional trainers. It offers a variety of training styles, healthy meal options, and flexibility programs to support your fitness journey. ### Does Evolved Personal Training have ads? No, Evolved Personal Training is ad-free, allowing for an uninterrupted user experience focused on your fitness goals. ### What kind of workouts does Evolved Personal Training offer? It offers a range of workout programs including HIIT, strength training, yoga, and circuit training, suitable for home or gym, and lasting between 15-40 minutes. ### Can I customize my meal plans in Evolved Personal Training? Yes, Evolved Personal Training offers convenient, trainer-approved meal options for breakfast, lunch, dinner, and snacks, with gluten-free, vegetarian, vegan, and pescatarian choices. You can also swap meals to suit your taste. ### What devices is Evolved Personal Training compatible with? Evolved Personal Training is available on iPhone, iPad, iPod, and Apple Watch, and it syncs with HealthKit. ### How often are new workouts added to Evolved Personal Training? New and bonus workouts are released weekly, ensuring fresh content and continued engagement with your fitness routine. ### Does Evolved Personal Training integrate with other fitness apps? Yes, it syncs with popular fitness tracking apps and devices such as Apple Watch (via HealthKit), Fitbit, MyFitnessPal, and Withings Health Mate. ### What is the age rating for Evolved Personal Training? Evolved Personal Training has an age rating of 4+, making it suitable for a wide range of users. ## Version history (last 5 releases) ### 7.109.0 — 2024-01-04 Bug fixes and performance updates. ### 7.106.0 — 2023-12-16 Bug fixes and performance updates. ### 7.90.0 — 2023-08-26 Bug fixes and performance updates. ### 7.84.0 — 2023-07-15 Bug fixes and performance updates. ### 7.78.0 — 2023-06-02 Bug fixes and performance updates. ## Apps similar to Evolved Personal Training | App | Rating | Price | Category | | --- | --- | --- | --- | | [FASTer Way to Fat Loss](https://appshunter.io/ios/app/faster-way-to-fat-loss/id1489886595) | 4.3 (678) | Free | Health & Fitness | | [My PT Hub](https://appshunter.io/ios/app/my-pt-hub/id1473947709) | 4.4 (89) | Free | Health & Fitness | | [Amanda Nighbert](https://appshunter.io/ios/app/amanda-nighbert/id1442228519) | 4.7 (7,207) | Free | Health & Fitness | | [EZ Personal Training](https://appshunter.io/ios/app/ez-personal-training/id1635807464) | 5.0 (38) | Free | Health & Fitness | | [Basement Fitness](https://appshunter.io/ios/app/basement-fitness/id1553302122) | 5.0 (5) | Free | Health & Fitness | | [Club 51 Fitness](https://appshunter.io/ios/app/club-51-fitness/id1587210916) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*