# EvolveYou: Strength For Women — Gym & Home Strength Training

> Women's strength training and wellbeing app with structured programs and nutrition support. (iPhone/iPad app by EvolveYou App Ltd.)

- Source: https://appshunter.io/ios/app/evolveyou-strength-for-women/id1446735127 (this page in markdown: same URL + `.md`)
- Developer: [EvolveYou App Ltd](https://appshunter.io/developer/1446735126)
- Category: Health & Fitness, Food & Drink
- Price: Free with in-app purchases
- Rating: 4.80/5 from 19,743 App Store ratings · 1,223 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 198 MB
- Languages: American English
- Released: 2019-01-01
- Data updated: 2026-08-29
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/evolveyou-strength-for-women/id1446735127/reviews.md

## What is EvolveYou?

The strength training & wellbeing app for women with structured programs to achieve results that will last - TRY OUR 7 DAY FREE TRIAL.

Designed for women who want structure to their training, nutrition support to achieve results that will last - we’ll take the guesswork out of your training and help you build confidence both in and outside the gym.

We believe that every woman should feel confident lifting weights. With the EvolveYou app we’ll help you:

- Choose a program based on your goals, experience and preferences (both at the gym or at home)
- Know exactly which workout to do each day
- Save time and create a schedule that works for you with our Weekly planner
- Learn from the best coaches with our form tips and coaching cues
- Track your progress using our in-app weight tracker to see your strength soar
- Earn exclusive rewards and badges to celebrate your wins
 
Choose from a range of styles and programs that match your goals, schedule, and preferences:

- STRENGTH; Build lean muscle and significant strength gains from hypertrophy, training using free weights and machines.
- PILATES; Get strong and balanced with a unique combination of pilates and strength training to become your strongest, most aligned self.
- YOGA;  Breathe, stretch, and restore with flows that ground and energise
- FUNCTIONAL; High-intensity conditioning and functional cardio to improve strength, power and overall athleticism.
- HYBRID; Metabolic training to challenge your limits
- ON-DEMAND; follow-along with our trainers to get the most from your workouts
- PRE & POST NATAL; to support you throughout your pregnancy and beyond

We know a healthy lifestyle is necessary to keep progressing. This is why in the EvolveYou you will find:

- 1000s of nutritious recipes for every preference
- Macronutrient tracking and guided meal planning
- Shopping list generator and Apple Health sync
- Access expert tips, tutorials, and mindset tools
- Learn about cycle syncing, recovery, and wellness
- We help you understand your body and unlock your full potential—inside and out.

Join a powerful community of supportive women;

- Workout with our qualified trainers; Krissy Cela, Maddie De-Jesus Walker, Mia Green, Charlotte Lamb, Saman Munir, Krsna Garr, and Emily Mouu
- Connect with others in our in-app forum to share your wins, ask questions, and stay motivated
- Be part of challenges that unite and inspire

Whether you're finding your fitness rhythm or chasing new personal bests, EvolveYou meets you where you are—and helps you become who you want to be. This is more than just fitness. This is your evolution.

Start your FREE 7-DAY TRIAL with us today!

If you live in the European Union and wish to cancel your order, you may do so within 14 days. You can do this by following the process laid out in the Apple App Store. Please note and acknowledge: you cannot cancel your order or obtain a refund if you have downloaded the app and started using it (i.e. for example, by opening and using the App).

SUBSCRIPTION PRICING & TERMS OF USE
For more information, see our terms and condition and privacy policy:
Terms Of Use: https://www.evolveyou.app/terms-and-conditions
Privacy Policy: https://www.evolveyou.app/privacy-policy
In agreeing with the terms and conditions you agree to have your subscription automatically renewed. Subscription purchase will be applied to your iTunes account at the end of the trial or on the confirmation. You agree to your account being charged to renewal within a 24 hour period at the end of the current period and to this charge is the same as your initial fee unless you opt for a different plan (e.g switching from monthly to annual). Subscriptions will automatically renew unless cancelled within 24-hours before the end of the current period. You can manage subscriptions at any time, and turn off auto-renewal in your account settings after purchase if you choose. Any unused portion of a free trial will be forfeited if you purchase a subscription

## Key features

- Structured strength training programs
- Home and gym workout options
- Nutrition support and meal planning
- Progress tracking and weight tracker
- Form tips and coaching cues
- Community forum and challenges
- Recipe library and shopping list generator

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| EvolveYouPlus | $24.99 | per year |
| Yearly Subscription with Plus | $107.99 | per year |
| Yearly | $111.99 | per year |
| Yearly Subscription | $139.99 | per year |
| Yearly | $70.00 | per year |
| Yearly | $97.99 | per year |
| Monthly | $17.49 | per month |
| Yearly Subscription | $139.99 | per year |
| Monthly subscription | $24.99 | per month |
| Quarterly | $54.99 | per 3 months |
| Yearly | $169.99 | per year |
| Yearly Subscription | $119.99 | per year |
| Monthly Subscription | $22.99 | per month |
| Quarterly | $49.99 | per 3 months |
| Yearly Subscription | $119.99 | per year |


## Chart rankings

- #135 in Top Grossing · Health & Fitness (US App Store)

## What do users think of EvolveYou?

Overall sentiment: positive

**Pros**

- 🚀 Helped me stay consistent with gym
- 👍 Variety of programs to choose from
- 👍 Alternative exercises available
- 👍 Easy to follow workouts
- 👍 Motivating community
- 👍 Helpful for beginners and advanced users
- 👍 Customizable workouts
- 👍 Tracks progress and weights

**Cons**

- 🐛 Glitchy app with crashes and bugs
- 🐛 Nutrition feature not user-friendly
- 🐛 Workout timer issues
- 🐛 Inconsistent trainer retention
- 🤔 Concerns about company culture and leadership
- 💰 App is expensive for some users

**Commonly reported bugs**

- App crashing and logging users out during workouts
- Workout progress not saving properly
- Nutrition feature deleting user's meal plans
- Login issues and account access problems

**Most requested features**

- Workout timer that continues when app is closed
- Muscle group diagrams for each workout
- Ability to customize workout duration and frequency
- Better meal planning and macro tracking features
- Improved app stability and performance

## Recent user reviews (10 of 1,223)

All indexed reviews: https://appshunter.io/ios/app/evolveyou-strength-for-women/id1446735127/reviews.md

### 1/5 — Charged in day 1 of 7 day free trial!

*2026-08-09, version 9.7.3*

Downloaded app yesterday, used today and decided not for me, made sure I cancelled everything well as had read warnings about auto renewal. But I got charged today anyway. What a scam. I hope trading standards come for this company soon.

### 3/5 — LOVE the workouts App design needs work

*2026-07-31, version 9.7.3*

Even with the recent updates, the app is not able to save workouts (weights, reps and sets) reliably or accurately. There isn’t an option to add sets after you finish the workout (you can change the weights but not sets?). Clicking on the exercises out of order erases the weights/reps/sets record during the workout. I have been using this app for five years and I love the workout plans, but recording the weights/reps never worked correctly/smoothly

### 1/5 — Glitches constantly

*2026-07-22, version 9.7.3*

You cannot watch the workouts because they constantly freeze up every other move freezes no idea what you’re supposed to be doing.

### 1/5 — ⚠️ BEWARE BEFORE SUBSCRIBING: Worst Customer Service & Predatory Billing

*2026-07-16, version 9.7.0*

Do not fall for this app. This is the absolute worst customer service I have ever experienced.
Broken App & Zero Support: I was completely locked out of my account for months. I reached out for technical help, but they failed to fix the issue. Because the app was completely unusable, I had to abandon it and switch to a competitor.
Predatory Auto-Renewal: Months later, I received an invoice for an automatic annual renewal. I immediately contacted them on the exact same day to cancel and request a refund.
Unreasonable Refund Policy: They refused to refund my money, hiding behind a strict policy stating that cancellations must be made 24 hours before the renewal date. Because of a matter of hours, they forced me to pay for an entire year of a service that I cannot even log into.
Ignoring Evidence: I explicitly asked them to check their own system logs to prove that I have not used the app in months. Instead of addressing this, they just blindly sent me my account info. They completely refuse to acknowledge that I am paying for a broken, unused service.
Lack of Transparency: Unlike reputable apps (like FORM) that send a courtesy reminder email before charging an annual renewal, this company quietly processes the payment to trap your money.
Save your money, time, and sanity. Do not subscribe to this app. They do not care about their users; they only care about keeping your money.

### 3/5 — Decent workouts, customer service not great

*2026-07-09, version 9.7.0*

I have used this app consistently for a quite a few years now because of the decent price. I subscribed when it was $50 a year and I had since gotten a new last name and email, so I created a new account and deleted the old one. I contacted customer service and they would not reinstate the $50 per year rate that I had. They claimed prices have gone up, but if I had not deleted my account I would still be going on that $50 rate.

### 3/5 — X

*2026-07-09, version 9.7.0*

Overall good, could do with improvement especially surrounding videos as this only plays on a small area of the phone in portrait mode - therefore really hard to see. Could do with it being horizontal on the videos and ability to zoom in like you can on YouTube or make it so you can sync to a TV.

### 5/5 — Best App Out There!

*2026-07-08, version 9.7.0*

I have tried so many workout apps for my health journey. EvolveYou is exactly what I had been looking for. I love the way workouts are set up and that I can move them around to fit my schedule and what my body needs.

### 1/5 — No warning of renewal

*2026-07-06, version 9.7.0*

No warning for the renewal, asked to cancel on the day of renewal but was refused although I hadn’t used any of the annual subscription

### 1/5 — AVOID THIS PLATFORM

*2026-07-04, version 9.7.0*

AVOID THIS PLATFORM. Purchased in 2025, used all of twice as its rubbish. Basic functions, no value for money. Was charged a renewal fee without any correspondence/reminders at all, and even after getting in touch within 24 hours of the charge explaining I’ve not used it & don't intend to, they’re refusing to refund me. Horrific customer service. Completely immoral. Please be really careful with this money grabbing brand.

### 5/5 — Everything in one app

*2026-06-25, version 9.7.0*

It’s made going to the gym so much less daunting, it actually is enjoyable with these workouts. The recipe ideas are so helpful and just overall had upgraded my workout game massively

## Frequently asked questions about EvolveYou

### What does the EvolveYou app do?

EvolveYou provides structured strength training and wellbeing programs designed specifically for women. It offers guidance for both gym and home workouts, along with nutrition support, progress tracking, and access to expert tips and a supportive community to help users build confidence and achieve lasting fitness results.

### What types of training programs are available?

The app offers a variety of training styles including STRENGTH for muscle and strength gains, PILATES for strength and balance, YOGA for grounding and energy, FUNCTIONAL for conditioning and athleticism, HYBRID for metabolic training, ON-DEMAND follow-along workouts, and PRE & POST NATAL programs.

### How much does EvolveYou cost?

The app offers a 7-day free trial. After the trial period, users will have access to in-app purchases, indicating a freemium or subscription model for full access to features and programs.

### Is EvolveYou compatible with Apple Health?

Yes, the app includes a shopping list generator and syncs with Apple Health, suggesting integration capabilities for health and wellness data tracking.

### What kind of nutrition support does the app offer?

EvolveYou provides thousands of nutritious recipes for various preferences, macronutrient tracking, guided meal planning, and a shopping list generator. It also offers expert tips and tools related to cycle syncing, recovery, and overall wellness.

## Version history (last 5 releases)

### 9.8.0 — 2026-08-24

Discover your perfect workout plan! We’ve revamped our Program Overview screen with deeper program details, transformation photos, community reviews, and clear program focuses to help you choose the best fit for your goals. Plus, you can still easily add vacation dates to pause your program and keep your schedule on track. Update today to find your next favourite routine!

### 9.7.7 — 2026-08-14

Discover your perfect workout plan! We’ve revamped our Program Overview screen with deeper program details, transformation photos, community reviews, and clear program focuses to help you choose the best fit for your goals. Plus, you can still easily add vacation dates to pause your program and keep your schedule on track. Update today to find your next favourite routine!

### 9.7.3 — 2026-07-17

Planning a trip? You can now add vacation dates to pause your program, alongside a smoother Planner featuring vertical scrolling and drag-and-drop rescheduling. Plus, we've spruced up our trainer overview screens so you can learn more about your favourite trainers, and squashed some bugs for an ultra-seamless experience. Update today to take full control of your schedule!

### 9.7.2 — 2026-07-17

Planning a trip? You can now add vacation dates to pause your program, alongside a smoother Planner featuring vertical scrolling and drag-and-drop rescheduling. Plus, we've spruced up our trainer overview screens so you can learn more about your favourite trainers, and squashed some bugs for an ultra-seamless experience. Update today to take full control of your schedule!

### 9.7.0 — 2026-06-25

Planning a trip? You can now add vacation dates to pause your program and shift your workouts to resume the day you get back. Plus, we've updated the Planner, featuring continuous vertical scrolling, drag-and-drop rescheduling, and personalised rest day recovery suggestions for a smoother training experience. Update today to take full control of your schedule!

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*