# Evotonomia+: ADHD Routines — Daily planner & task steps > Daily planner & task steps (iPhone/iPad app by Pierre Guillaume.) - Source: https://appshunter.io/ios/app/evotonomia-plus-adhd-routines/id6782554766 (this page in markdown: same URL + `.md`) - Developer: [Pierre Guillaume](https://appshunter.io/developer/1896623332) - Category: Productivity, Lifestyle - Price: $7.99 - Age rating: 4+ - Requires: iOS 16.4 · 78 MB - Languages: American English, French (France) - Released: 2026-06-29 - Data updated: 2026-11-13 ## What is Evotonomia+? You know what needs doing, but you can't figure out where to start? Evotonomia+ breaks every task into small, clear steps and shows you the next one. You move forward one step at a time, without drowning in your to-do list. Built for adults with ADHD, neurodivergent minds and anyone carrying too much, Evotonomia+ helps you plan your day, ease your mental load and stay on track at your own pace. Fully offline, no account, no ads, no subscription. GET STARTED WITHOUT FREEZING • Turn a vague chore ("do the laundry", "pay a bill") into a task broken down into steps you tick off one by one • Library of ready-made step lists: clean the kitchen, open the overdue mail, make a difficult phone call… • 20 ready-made everyday tasks: home, groceries and meals, paperwork, health, self-care, staying in touch • Visual timer with spoken reminders: start it, stop when it rings SEE YOUR DAY CLEARLY • Today: what's left to do, and nothing more • Weekly planner with a weekly template that comes back on its own every Monday • Export your schedule as a PDF to print or pin up • Daily progress bar. No scores to keep up, no streaks to break CELEBRATE SMALL WINS • Your tasks earn points to spend in your own reward shop (optional, can be switched off) • 5 mini-games unlock once your day is done: Sudoku, Snake, Block Puzzle, Colour Sort and The Fox's Climb. Nothing else to do, nothing to pay • Choose an avatar, and keep several profiles on the same device EVERYDAY LIFE IN ONE PLACE • Medication and appointment reminders, ticked off in one tap; discreet notifications can hide their names on the lock screen • Mood and energy: emotion wheel and four markers (energy, mood, pain, stress), with your trend over time • Shopping lists sorted by aisle, to share or export as a PDF • Budget tracker showing what you have left per day • Brain dump notes to get everything out of your head YOUR DATA STAYS WITH YOU • Works completely offline • No account, no ads, no tracking, no data collected • Automatic backups on your device, and a full export of your data whenever you like • Reduced animations, sounds and vibrations you can adjust ONE-TIME PURCHASE No subscription, no in-app purchases: pay once and every feature is yours. With Family Sharing, up to six family members can use it. WHO IS IT FOR? • Adults with ADHD, diagnosed or not • Autistic and neurodivergent people who need structure • Parents, students and workers juggling a heavy mental load • Times of fatigue, burnout or getting back on your feet Evotonomia+ is a personal organization tool. It is not a medical device: it does not diagnose or treat ADHD and does not replace professional support. Available in English and French. Evotonomia+ is the adult version of Evotonomia, a visual routine app for children, made in Belgium by a former educator turned developer. Questions or ideas? pierre.guillaume@evotonomia.be ## Is Evotonomia+ safe? Not enough ratings yet to assess Evotonomia+. ## Is Evotonomia+ legit? Evotonomia+: ADHD Routines appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Evotonomia+ is 65 out of 100 points across 7 verification signals from App Store and developer data. ## Version history (last 5 releases) ### 1.1.1 — 2026-11-12 An update to make your daily organisation more comfortable. NEW • Two relaxing soundtracks now play in the Snake and Sudoku mini-games, a calm break once today's tasks are done. EASIER TO USE • A step checked by mistake can be unchecked with one tap: your routine stays accurate without starting over. • A finished task can be set back to do from your task list or your weekly planner. • Monthly budget: the entry window now fits small screens with the keyboard open. • Planner: the instructions of a time slot are easier to read. STILL TRUE Step-by-step tasks and routines, weekly planner, medication and appointment reminders, shopping list, budget and money left to spend, notes, mood and energy tracking: everything stays 100% offline, with no account and no ads, and your data never leaves your iPhone. A problem or an idea? Write to us from the app's legal notice, every message is read. ### 1.1.0 — 2026-11-11 A new Evotonomia+: • Redesigned around a calm forest • 5 mini-games that unlock once your day is done: a well-earned break, nothing to pay • Mood and energy: emotion wheel, pain, stress and your trend over time • Library of ready-made steps and a visual timer • Weekly template that comes back on its own every Monday • Discreet notifications for medication reminders • Automatic backups, on top of the full export Still fully offline, with no account and no ads: your data stays on your device. ### 1.5 — 2026-08-09 Missions standard 20 missions du quotidien prêtes à l'emploi : maison, courses et repas, santé, papiers, bien-être, lien social. Vous activez seulement celles qui vous concernent — les autres n'encombrent pas votre liste. Une fois activée, la mission vous appartient : renommez-la, changez sa difficulté, ajoutez un chronomètre, posez-la dans votre planning. Six d'entre elles sont déjà découpées en étapes (lessive, courses, factures, bilan de la semaine) pour éviter la tâche qui reste à moitié faite. Où les trouver : Mes missions, puis « Gérer les missions », puis « Choisir des missions standard ». Corrections • Une mission planifiée plusieurs jours dans la semaine se coche et se décoche désormais jour par jour, sans toucher aux autres jours. • Décocher une mission validée un autre jour fonctionne correctement. Comme toujours : aucune donnée ne quitte votre téléphone. ### 1.4 — 2026-07-30 Listes de courses plus lisibles Les noms d'articles s'affichent désormais en entier, sur plusieurs lignes si nécessaire. Fini les titres coupés sur les petits écrans ou lorsque vous utilisez une grande taille de texte. Les boutons de réorganisation et de quantité ont été agrandis et réagencés : plus de place, des cibles plus faciles à viser. Catégories personnalisées dans le Budget et les Missions : choisissez une catégorie existante dans un menu déroulant ou créez la vôtre à la volée. Evotonomia+ fonctionne toujours entièrement hors ligne. Aucun compte, aucune donnée envoyée : tout reste sur votre appareil. ### 1.3 — 2026-07-28 Menus repensés pour une navigation plus intuitive et une expérience parfaitement fluide. ## More apps by Pierre Guillaume - [Evotonomia : routines enfants](https://appshunter.io/ios/app/evotonomia-routines-enfants/id6769021254) - [Renard Astucieux: jeux enfants](https://appshunter.io/ios/app/renard-astucieux-jeux-enfants/id6771114019) All apps by Pierre Guillaume: https://appshunter.io/developer/1896623332 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-13.*