# ExcerLock: Move to Unlock Apps — Exercise to Unlock Screen Time

> Exercise to unlock chosen apps on your phone. (iPhone/iPad app by JOHAN AMIT SARDAR.)

- Source: https://appshunter.io/ios/app/excerlock-move-to-unlock-apps/id6787265352 (this page in markdown: same URL + `.md`)
- Developer: [JOHAN AMIT SARDAR](https://appshunter.io/developer/6775351377)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 17.4 · 64 MB
- Languages: American English
- Released: 2026-10-01
- Data updated: 2026-10-25
- Monetization: freemium

## What is ExcerLock?

Want to scroll? Walk first.

ExcerLock locks the apps you choose until you move. Walk, reach a step goal, or arrive at the gym, and your apps open. Stop moving, and they lock again. It turns the phone you already reach for a hundred times a day into the reason you get more steps and never skip the gym.

WALK TO UNLOCK
• Unlock while walking (recommended): your apps stay open while you keep walking and lock again when you stop. Ten minutes of scrolling costs ten minutes of walking.
• Reach a step goal: hit your daily steps and your apps open for the rest of the day.
• Walk for a set time: complete your walking minutes and unlock.
• Outside or on a treadmill. Walk with your phone on you and the unlock happens on its own.

ARRIVE AT THE GYM TO UNLOCK
• Save your gym once. Arrive at it and your apps open for the rest of the day.
• Or set a gym-time goal: spend 30, 45 or 60 minutes there; leaving before then locks your apps again.
• Auto-detect is optional. You can always check in when you arrive.

LOCK THE APPS THAT STEAL YOUR DAY
• Pick social, video, games, anything, with Apple's private app picker. ExcerLock never sees which apps you chose.
• Blocking is enforced by Apple Screen Time, so it survives force-quit and restarts.

CONSISTENCY, NOT WILLPOWER
• Schedule blocking for the days and hours you actually struggle: evenings, weekends, work hours.
• Streaks and progress show your walks and gym days adding up.
• Analytics track your screen time and your exercise over time.

WHO IT IS FOR
• You want more steps every day without buying a new tracker.
• You keep planning gym days and then scrolling through them.
• You are in a fat-loss phase or a training block where showing up consistently is the whole game. ExcerLock locks in the walk and the gym session so the plan actually happens.
• You are done with willpower apps that a single tap can bypass.

HOW IT WORKS
1. Choose the apps to lock.
2. Add a condition: unlock while walking, a step goal, walking minutes, gym arrival or gym time.
3. Set the days and hours.
4. Move, and your apps open. Stop, and they lock. Get addicted to exercise instead of scrolling.

Walking is verified on your iPhone from motion data. Gym arrival uses the location of the gym you save. Both are processed on the device.

PRIVACY
Steps, motion, location and the apps you pick stay on your iPhone. Analytics are opt-in. Account deletion, data export, support, Terms of Use and the Privacy Policy are in Settings.

PREMIUM
ExcerLock Premium is an auto-renewable subscription. Prices and renewal terms are shown before purchase, and purchases can be restored from Settings.

REQUIREMENTS
iPhone with iOS 17.4 or later and Screen Time access. Walking detection needs Motion & Fitness permission; hands-free walking and gym auto-detect need Location set to Always. Detection is best-effort on iOS and can take a few seconds to react.

ExcerLock is a self-control tool for your own iPhone. It is not a parental-control app, not a medical app, and it does not promise weight-loss or health results. What it promises: the apps you chose stay locked until you move.

Terms of Use: https://excerlock.com/terms
Privacy Policy: https://excerlock.com/privacy

## Key features

- Walk to unlock apps
- Reach step goals for access
- Arrive at gym to unlock
- Schedule blocking by day/hour
- Track screen time and exercise
- Privacy-focused app selection

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Annual | $39.99 | per year |
| Premium Annual | $39.99 | per year |
| Annual $49.99 (no trial) | $49.99 | per year |
| Annual $39.99 (7-day trial) | $39.99 | per year |
| Annual $44.99 (no trial) | $44.99 | per year |
| Annual $44.99 (3-day trial) | $44.99 | per year |
| Annual $44.99 (7-day trial) | $44.99 | per year |
| Annual $49.99 (3-day trial) | $49.99 | per year |
| Annual $49.99 (7-day trial) | $49.99 | per year |
| Premium Monthly | $9.99 | per month |


## Is ExcerLock safe?

Not enough ratings yet to assess ExcerLock.

## Is ExcerLock legit?

ExcerLock: Move to Unlock Apps has limited verification signals. The AppsHunter Legitimacy Score for ExcerLock is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about ExcerLock

### How does ExcerLock work to unlock apps?

ExcerLock unlocks your chosen apps when you meet specific exercise conditions. These include walking a set distance, reaching a daily step goal, or arriving at a saved gym location. Apps re-lock when you stop moving or leave the gym.

### What exercise activities can I use with ExcerLock?

You can use ExcerLock for walking, whether outdoors or on a treadmill, as long as your phone is with you. It also supports unlocking apps upon arrival at a saved gym or after spending a set amount of time at the gym.

### Does ExcerLock track my location for gym detection?

Yes, ExcerLock uses your phone's location to detect when you arrive at a saved gym. This feature requires Location services to be set to 'Always' for hands-free gym detection. All location data is processed on your device.

### How does ExcerLock ensure privacy with app selection?

ExcerLock utilizes Apple's private app picker, meaning it never sees which specific apps you choose to lock. The blocking enforcement is handled by Apple Screen Time, ensuring your app choices remain private and secure.

### Can ExcerLock be used for parental control?

No, ExcerLock is designed as a self-control tool for individual users to manage their own phone usage and fitness habits. It is not intended as a parental-control application.

### What are the requirements to use ExcerLock?

ExcerLock requires an iPhone with iOS 17.4 or later and access to Screen Time. Walking detection needs Motion & Fitness permission, and hands-free walking/gym auto-detect requires Location services to be set to 'Always'.

### Is ExcerLock free to use?

ExcerLock is free to download and use with its core features. Premium features are available through an auto-renewable subscription, with pricing details shown before purchase.

### How often is ExcerLock updated?

The latest version of ExcerLock is 1.0, and it was last updated on October 1, 2026. Specific update frequency is not detailed, but the app is available on iPhone with iOS 17.4 or later.

## Version history (last 2 releases)

### 1.0.1 — 2026-10-18

New: Screen Time Bank. Walk or train to earn Points, then spend them in the Shop on screen time. The Bank only drains while your locked apps are open, and your apps lock again at zero.

Walking now keeps locking and unlocking your apps all day, even after ExcerLock has been in the background for hours.

- With Location set to Always, ExcerLock restarts in the background if iOS closes it during a walking Condition.
- When you stop walking, your apps lock again within about a minute.
- If iOS closes ExcerLock and it can't restart, a notification tells you, and one tap turns walking detection back on.

### 1.0 — 2026-10-01

No release notes.

## Apps similar to ExcerLock

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## More apps by JOHAN AMIT SARDAR

- [Recovi: Addiction Recovery](https://appshunter.io/ios/app/recovi-addiction-recovery/id6786847351)

All apps by JOHAN AMIT SARDAR: https://appshunter.io/developer/6775351377

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-25.*
