# Exercise & Fitness Hypnosis Motivation by Glenn Harrold

> Hypnosis audio and eBooks for fitness motivation and healthy lifestyle development. (iPhone/iPad app by Diviniti Publishing Ltd.)

- Source: https://appshunter.io/ios/app/exercise-and-fitness-hypnosis-motivation-by-glenn-harrold/id384990876 (this page in markdown: same URL + `.md`)
- Developer: [Diviniti Publishing Ltd](https://appshunter.io/developer/378088246)
- Category: Health & Fitness, Lifestyle
- Price: $4.99
- Rating: 3.33/5 from 3 App Store ratings · 5 written reviews indexed
- Age rating: 4+
- Requires: iOS 7.0 · 99 MB
- Languages: English
- Released: 2010-08-05
- Data updated: 2026-07-01
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/exercise-and-fitness-hypnosis-motivation-by-glenn-harrold/id384990876/reviews.md

## What is Exercise & Fitness Hypnosis Motivation by Glenn Harrold?

Create a powerful and lasting desire to become super fit and healthy with this superb, high quality hypnosis relaxation audio app. Glenn is one of the world's best-selling hypnotherapists with multi-million sales of his Apps, CDs, MP3s and 7 self-help books to his name.

Glenn's highly acclaimed hypnosis techniques and state of the art production have helped many make profound life changes. 
Includes:

Hypnosis Audio Tracks:
• Exercise & Fitness Motivation - 28:45 mins
• Exercise Affirmations - 19:50 mins
• 12 Minute Sleep Booster

eBooks:
• Exercise & Fitness Motivation - 7 Golden Rules
• The 7 Golden Sleep Rules
• Ultimate Guide To Self Hypnosis
• How To Use This App
• About The Author

When you listen to the recording you will hear Glenn's voice guiding you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state you are given a number of post hypnotic and direct suggestions to help you build a powerful desire to exercise and keep fit. When you learn to love exercising on an unconscious level, being very active becomes something you totally embrace and do without thinking.

Along with Glenn's soothing voice you will hear hypnotic echoed background affirmations panning from left to right. Subtle background sound effects recorded at certain frequencies and in specific keys to enhance the deep relaxation effect. These unique effects help you to effortlessly absorb the many post-hypnotic suggestions so that you feel very motivated to exercise and get fit and healthy in your everyday life.

Featuring:
• The very latest Hypnotherapy techniques and state of the art digital recording technology.
• Glenn's highly acclaimed hypnotherapy techniques guiding you into a completely relaxed state of mind & body.
• 60 b.p.m. background sound effects recorded in specific musical keys and frequencies to compliment the hypnotic suggestions and deepen the relaxation effect.
• Stereo-echoed affirmations which pan from ear to ear across the stereo range - a deeply relaxing and unique effect.
• Powerful subliminal suggestions embedded under the fade out music to maximise the overall effectiveness of the recordings.

Glenn has over 20 years experience as a full-time hypnotherapist and works with many celebrity clients. He has appeared on TV a number of times and his successful hypnotherapy sessions are often featured in newspaper and magazine articles. Here are some of the many endorsements Glenn's receives from celebrities and journalists amongst others.

"I did feel pretty rough for a few days (after my hypnotherapy session with Glenn) as my body was missing the sugar, but that soon passed and I feel I’m finally free of my sugar cravings and chocolate addiction! I tried a piece of chocolate to see what happened and it tasted horrible!"
Andrea Mclean (GMTV Presenter & Loose Women)

"I was startled by the effectiveness of this self-hypnosis audio"
Sophie Campbell - The Sunday Telegraph

"I have found Glenn to be extremely engaging with a likable and calming nature. He has a way of making you feel at complete ease even when you are talking about a difficult subject. Most importantly Glenn has delivered, and for me that is the icing on the cake!"
Jacqueline Gold - Chief Executive, Ann Summers

"Hypnotic heartbeat paced sound effects and heavenly music lull you into a relaxed state and boy do they work"
Complete Relaxation CD review by Christina Hardyment - The Times

"Dear Glenn, these CDs are some of the best I have come across also in 25 yrs experience and practice...do you ever coach on how to produce such gems!"
Kennedy Hassett - Creations Magazine 

"As a retailer of Self-Help Books & CDs, I find your range to be among the most effective I have experienced. It is a pleasure to promote your products."
Catherine www.guidingpathways.com.au

## Key features

- Hypnosis audio tracks for motivation
- Exercise affirmations
- Sleep booster audio
- eBooks on fitness and sleep rules
- Guided relaxation techniques
- Subliminal suggestions

## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/exercise-and-fitness-hypnosis-motivation-by-glenn-harrold/id384990876/reviews.md

### 1/5 — Not working

*2023-04-14*

I just got this app and every time I click on the link to play the app just shuts down.

**Developer response:** Sorry you are having problems with the app. Please contact us directly at sales@hypnosisaudio.com and we will provide you with a promotion code for Relax and Sleep Well.

Once again, sorry for any inconvenience. 

Best regards


Diviniti Publishing

### 5/5 — Back to fit

*2015-05-19, version 5.0*

This is a great app. First day I used it I worked out and walked 5 miles. I own a lot of Glenn Harrold apps and they have all have worked for me.

### 1/5 — Won't run.

*2014-10-14, version 4.0*

I can't get the app to open.

### 1/5 — Rsmith

*2010-10-14, version 0*

No sound on iPod touch using ear phones..

### 1/5 — No sound

*2010-09-02, version 0*

The sound does not play at all for this app. Hopefully they fix it soon. If not I want a refund!

## Frequently asked questions about Exercise & Fitness Hypnosis Motivation by Glenn Harrold

### What is Exercise & Fitness Hypnosis Motivation?

Exercise & Fitness Hypnosis Motivation is a hypnosis app designed to help users cultivate a strong desire for fitness and a healthy lifestyle. It features guided audio tracks and eBooks from renowned hypnotherapist Glenn Harrold.

### How does Exercise & Fitness Hypnosis Motivation work?

The app guides users into a relaxed state using Glenn Harrold's voice and specialized audio effects. In this receptive state, post-hypnotic suggestions are delivered to foster an unconscious love for exercise and healthy habits.

### What content is included in Exercise & Fitness Hypnosis Motivation?

The app includes hypnosis audio tracks for exercise motivation and affirmations, a sleep booster, and several eBooks covering fitness rules, sleep rules, self-hypnosis, and app usage.

### Is Exercise & Fitness Hypnosis Motivation available on multiple devices?

Yes, Exercise & Fitness Hypnosis Motivation is supported on iPhone, iPad, and iPod devices.

### What is the price of Exercise & Fitness Hypnosis Motivation?

Exercise & Fitness Hypnosis Motivation is a paid app, priced at $4.99.

### What is the age rating for Exercise & Fitness Hypnosis Motivation?

Exercise & Fitness Hypnosis Motivation has an age rating of 4+.

### How often is Exercise & Fitness Hypnosis Motivation updated?

The latest version of Exercise & Fitness Hypnosis Motivation is 5.0, which was released on October 31, 2014. The app was originally released on August 5, 2010.

### What is the user rating for Exercise & Fitness Hypnosis Motivation?

Exercise & Fitness Hypnosis Motivation has an average rating of 3.3 stars based on 3 user ratings.

## Version history (last 1 release)

### 5.0 — 2014-10-31

This app has been updated by Apple to display the Apple Watch app icon.

Updated with new Audio Tracks, eBooks and fixes for iOS 8

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## More apps by Diviniti Publishing Ltd

- [Deep Sleep by Glenn Harrold, a Self-Hypnosis Meditation for Relaxation](https://appshunter.io/ios/app/deep-sleep-by-glenn-harrold-a-self-hypnosis-meditation-for-relaxation/id362633320)
- [Deep Relaxation Hypnosis AudioApp-Glenn Harrold](https://appshunter.io/ios/app/deep-relaxation-hypnosis-audioapp-glenn-harrold/id371244459)
- [Overcome The Fear of Flying by Glenn Harrold](https://appshunter.io/ios/app/overcome-the-fear-of-flying-by-glenn-harrold/id376784183)
- [Build Your Self Esteem by Glenn Harrold](https://appshunter.io/ios/app/build-your-self-esteem-by-glenn-harrold/id378088243)
- [Positive Thinking by Glenn Harrold](https://appshunter.io/ios/app/positive-thinking-by-glenn-harrold/id380922712)
- [Develop Your Self Confidence by Glenn Harrold](https://appshunter.io/ios/app/develop-your-self-confidence-by-glenn-harrold/id382436382)

All apps by Diviniti Publishing Ltd: https://appshunter.io/developer/378088246

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-01.*