# Exercise Interval Timer Lite — Simple, visual, easy to follow

> Simple, visual, easy to follow (iPhone/iPad app by Paul Maddox.)

- Source: https://appshunter.io/ios/app/exercise-interval-timer-lite/id1489222083 (this page in markdown: same URL + `.md`)
- Developer: [Paul Maddox](https://appshunter.io/developer/837673945)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 12.2 · 1 MB
- Languages: English
- Released: 2019-11-26
- Data updated: 2026-06-10
- User reviews in markdown: https://appshunter.io/ios/app/exercise-interval-timer-lite/id1489222083/reviews.md

## What is Exercise Interval Timer Lite?

This is an interval timer like no other! With simple configuration and visuals so you can see your progress, it makes interval training easy!

Configure times for warm up, sprint, rest and cool down. For example, 10.5 minutes => 10 minutes 30 seconds. This Lite version is limited to 3 intervals. Note: all sprints and rest intervals must be the same length.

Has an audible beep alert for each transition and the end of your session, which is compatible with background music as well as AirPods. The app will dip the audio so you can clearly hear the beeps, like map directions do!


## Version history (last 1 release)

### 1.5 — 2019-11-26

No release notes.

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## More apps by Paul Maddox

- [Exercise Interval Timer Pro](https://appshunter.io/ios/app/exercise-interval-timer-pro/id1474533542)
- [Note to Self - Email Notes](https://appshunter.io/ios/app/note-to-self-email-notes/id1478504415)
- [Sacred Pause - Meditation](https://appshunter.io/ios/app/sacred-pause-meditation/id1480980484)

All apps by Paul Maddox: https://appshunter.io/developer/837673945

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*