# Exercise Pal — Workout insights & tracking

> Workout insights & tracking (iPhone/iPad app by Brett du Plessis.)

- Source: https://appshunter.io/ios/app/exercise-pal/id6747159475 (this page in markdown: same URL + `.md`)
- Developer: [Brett du Plessis](https://appshunter.io/developer/1820111257)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18.0 · 35 MB
- Languages: American English
- Released: 2025-06-18
- Data updated: 2026-08-15
- User reviews in markdown: https://appshunter.io/ios/app/exercise-pal/id6747159475/reviews.md

## What is Exercise Pal?

TrainState helps you log workouts fast and stay consistent. Track strength, cardio, and daily training in one clean app. See your history, monitor progress, and build better habits over time.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy policy: https://brettduplessis.vercel.app/apps/pulse/privacy-policy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium 1 Month | $1.99 | per month |
| Premium 1 Year | $19.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Premium Lifetime | $49.99 | one-time |



## Version history (last 5 releases)

### 1.3 — 2026-08-13

What’s New
- Added full Apple Health workout-history import with live progress.
- Added automatic imports for new Apple Health workouts.
- Added controls for Apple Health import notifications.
- Improved Apple Health importing and workout-route handling.
- Added smaller, compressed iCloud backups.
- Improved restores to preserve newer Apple Health workouts.
- Improved workout, calendar, tab, and Apple Watch performance.
- Added progressive loading for large workout histories.
- Improved Analytics recommendations and Weekly Recap sharing.
- Refreshed the app with cleaner lists and consistent styling.
- Improved onboarding, premium access, and startup behavior.

### 1.2.1 — 2026-06-10

Performance enhancements, ability to track individual exercises and sets, quick logging sets, watch app

### 1.2 — 2026-02-15

Brand new app design
Ability to track sets for strength workouts

### 1.1 — 2025-07-21

Removed HealthKit integration for now, was causing too many unexpected errors
Focused on manual imports now

### 1.0.2 — 2025-06-19

- Properly fixed a bug with backing up to iCloud
- Added the ability to add manual workouts
- Moved premium section under settings

## Apps similar to Exercise Pal

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Sika Strength](https://appshunter.io/ios/app/sika-strength/id6461729292) | 4.9 (17) | Free | Health & Fitness |
| [Sigma Q Fit](https://appshunter.io/ios/app/sigma-q-fit/id6443393641) | 5.0 (1) | Free | Health & Fitness |
| [New Generation Fitness](https://appshunter.io/ios/app/new-generation-fitness/id6478313769) | — | Free | Health & Fitness |
| [Revolugen](https://appshunter.io/ios/app/revolugen/id6479202811) | — | Free | Health & Fitness |
| [Gym Workout Fitness Simulator](https://appshunter.io/ios/app/gym-workout-fitness-simulator/id1516992334) | 4.0 (3) | Free | Health & Fitness |

## More apps by Brett du Plessis

- [Pulse - Music Tracker](https://appshunter.io/ios/app/pulse-music-tracker/id6758307263)

All apps by Brett du Plessis: https://appshunter.io/developer/1820111257

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-15.*