# Exercises for Shoulder Pain — Shoulder Pain Relief > Guided exercises for shoulder pain relief and improved shoulder mobility. (iPhone/iPad app by Stefan Roobol.) - Source: https://appshunter.io/ios/app/exercises-for-shoulder-pain/id1334194279 (this page in markdown: same URL + `.md`) - Developer: [Stefan Roobol](https://appshunter.io/developer/1002996460) - Category: Medical, Health & Fitness - Price: $1.99 - Rating: 3.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 9.0 · 10 MB - Languages: American English - Released: 2018-01-25 - Data updated: 2026-09-04 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/exercises-for-shoulder-pain/id1334194279/reviews.md ## What is Exercises for Shoulder Pain? Shoulder pain is extremely common, with estimates of up to 70% of people affected over the course of their lifetimes. If left untreated, it can turn into a chronic problem that affects daily activities, such as carrying your groceries and reaching to put them away, as well as recreational activities like handstands and other bodyweight control moves we teach here at GMB. We ask a lot from our shoulders – the strength and flexibility to reach, hold, lift, carry, press, and pull. It’s no wonder that the stress and strain of everyday life can cause as many shoulder problems as traumatic injuries. We simply use our upper extremities so much that issues are bound to happen. The goal of these exercises isn’t necessarily to stretch a particular muscle, but to open your shoulders into new positions that allow a freer movement pattern. These improved motions can decrease stress to irritated tissues and also make your chosen recreational activities/exercise smoother and easier to perform. With each of these exercises, don’t be afraid to play with different angles and different lines of force – sometimes a slight variation of the basic movement can allow you to access different regions of that range of motion. ## Key features - Guided shoulder exercises - Improve range of motion - Reduce stress on tissues - Enhance daily activity performance - Support recreational activities ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/exercises-for-shoulder-pain/id1334194279/reviews.md ### 3/5 — Hmmmm! *2020-03-30* I injured my rotator cuff last year and was going to physical therapy. Once I stopped going I forgot the exercises and stopped doing them. Well lately I’ve felt my shoulder getting sore. So I decided to purchase this app in hopes of remembering and doing the exercises again. There’s pics of exercises, stretches and other things to help with shoulder pain. I’m rating this a 3 because I was hoping that it would at least show a video or have more illustrations on how to do the exercises correctly. Than just a pic and an explanation on how to do the exercises. But for the price it’s not bad just have to search the web on my own for instructional videos for specific exercises. ## Frequently asked questions about Exercises for Shoulder Pain ### What is the primary goal of Exercises for Shoulder Pain? The primary goal of Exercises for Shoulder Pain is to open up your shoulders into new positions that allow for freer movement patterns. This can decrease stress to irritated tissues and make your chosen recreational activities or exercise smoother and easier to perform. ### How often is Exercises for Shoulder Pain updated? Exercises for Shoulder Pain was last updated on December 29, 2018, with version 2.0. The initial release date was January 25, 2018. ### What devices is Exercises for Shoulder Pain compatible with? Exercises for Shoulder Pain is compatible with iPhone, iPad, and iPod devices. ### What is the age rating for Exercises for Shoulder Pain? Exercises for Shoulder Pain has an age rating of 4+, making it suitable for a wide range of users. ### Does Exercises for Shoulder Pain offer any free content? Exercises for Shoulder Pain is a paid application, available for $1.99. It does not appear to offer free content or a free trial based on the provided information. ### What is the user rating for Exercises for Shoulder Pain? Exercises for Shoulder Pain has a rating of 3.0 stars from 1 rating. This indicates a limited amount of user feedback available. ### Can Exercises for Shoulder Pain help with chronic shoulder problems? Yes, the app aims to address shoulder pain that can turn into a chronic problem if left untreated. By improving movement patterns, it seeks to alleviate discomfort and prevent issues from worsening. ### Does Exercises for Shoulder Pain contain advertisements? No, Exercises for Shoulder Pain does not contain advertisements. The app is a paid download and is ad-free. ## Version history (last 2 releases) ### 2.0 — 2018-12-29 bug fixes and performance improvements ### 1.0 — 2018-01-25 No release notes. ## Apps similar to Exercises for Shoulder Pain | App | Rating | Price | Category | | --- | --- | --- | --- | | [Rock: Kegel Exercises For Men](https://appshunter.io/ios/app/rock-kegel-exercises-for-men/id6455684804) | 4.6 (86) | Free | Medical | ## More apps by Stefan Roobol - [Verpleegkundig Rekenen](https://appshunter.io/ios/app/verpleegkundig-rekenen/id1003029564) - [Verpleegkundig Rekenen - Lite](https://appshunter.io/ios/app/verpleegkundig-rekenen-lite/id1003156637) - [Bodybuilding Exercise Guide](https://appshunter.io/ios/app/bodybuilding-exercise-guide/id1006362802) - [Fat-Burning Ab Exercises](https://appshunter.io/ios/app/fat-burning-ab-exercises/id1059311360) - [Home Workout: No Equipment](https://appshunter.io/ios/app/home-workout-no-equipment/id1069724096) - [Kettlebell Exercise Guide PRO](https://appshunter.io/ios/app/kettlebell-exercise-guide-pro/id1106780729) All apps by Stefan Roobol: https://appshunter.io/developer/1002996460 ## Related topics [physical therapy shoulder](https://appshunter.io/ios/topics/physical-therapy-shoulder) · [shoulder sa](https://appshunter.io/ios/topics/shoulder-sa) · [shoulder innovations](https://appshunter.io/ios/topics/shoulder-innovations) · [rehab shoulder](https://appshunter.io/ios/topics/rehab-shoulder) · [shoulder exercises for seniors](https://appshunter.io/ios/topics/shoulder-exercises-for-seniors) · [shoulder](https://appshunter.io/ios/topics/shoulder) · [recognise shoulder](https://appshunter.io/ios/topics/recognise-shoulder) · [boston sports shoulder center](https://appshunter.io/ios/topics/boston-sports-shoulder-center) · [shoulders](https://appshunter.io/ios/topics/shoulders) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-04.*