# Exerprise Workout Meal Planner — Workouts & Nutrition Made Easy > Randomized workout and meal plan generator with advanced filtering. (iPhone/iPad app by Anabolic Aliens.) - Source: https://appshunter.io/ios/app/exerprise-workout-meal-planner/id1334788127 (this page in markdown: same URL + `.md`) - Developer: [Anabolic Aliens](https://appshunter.io/developer/1334788126) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.90/5 from 2,397 App Store ratings · 247 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 235 MB - Languages: American English - Released: 2018-01-18 - Data updated: 2026-08-28 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/exerprise-workout-meal-planner/id1334788127/reviews.md ## What is Exerprise Workout Meal Planner? EXERPRISE is the World’s first randomized workout & meal plan generator that uses advanced filtering technology to give you the best workout & meal plan possible within seconds completely customized for you to reach your goals & fit your lifestyle! WORKOUT GENERATOR: -Choose the muscle groups you want to work out -Select the equipment you have -Pick your workout preference of sets/reps or time intervals -Decide workout length based on your time availability -Hit Generate My Workout -Within seconds, you will get a full optimal workout randomly generated for you based off your customized settings! MEAL PLAN GENERATOR: -Input your stats & we will determine your caloric maintenance -Select your goal to establish your daily total calories -Choose your macro percentages -Decide how many meals per day you want to eat -Hit Generate My Meals -Within seconds, you will get a full optimal meal plan randomly generated for you based off your customized settings! EXERPRISE will revolutionize the way you exercise & diet. No more excuses, no more wasted time, just results! MUSCLE GROUP OPTIONS: -Dynamic Warm Up Stretching: Upper Body, Lower Body, Low Impact Cardio -Upper Body: Chest, Back, Traps, Shoulders, Triceps, Biceps, Forearms -Lower Body: Legs, Calves, Glutes/Hips -Core: Lower Abs, Middle Abs, Upper Abs, Obliques -Cardio -Static Cool Down Stretching: Upper Body, Lower Body EQUIPMENT OPTIONS: -Main: Bodyweight, Dumbbell, Barbell, Resistance Band, Kettlebell, Cable, Medicine Ball, Machine -Extras: Flat Bench, Incline Bench, Decline Bench, Pull Up Bar WORKOUT SUMMARY: -Overview of exercises with pictures & videos -Alternative exercise button to switch things up -Re-order exercises & muscle groups -Combine muscle groups -Form compound & supersets -Change sets, reps, times, & rest periods -Undo button to backtrack -Save the workout WORKOUT SCREEN: -Follow along exercise videos -Follow along timer -Follow along vocal cues -Log your weight -Skip exercises or go back -Pause the workout -Showcase the exercise or set that is up next -You Did It display at the end of the workout with another option to save! PROGRAMS: -30 day workout plans -Randomizer button providing all new exercises following the same program frequency -Built in progression to guarantee result! SMART TIMER: -Stopwatch timer -Customizable interval timer -Tabata timer -Customizable tempo timer -Save your timers! EXERCISE LIBRARY: -Over 1000 exercises in our database -Home based exercises -Gym based exercises -Videos for every exercise -Progress tracking graphs with detailed workout stats -Navigational scroller by muscle group -Search FOOD LIBRARY: -Recipes & pictures for every meal -Nutrition info -Cooking time -Ingredients -Step by step meal prep instructions -Allergen free options -Navigational scroller by type of meal -Search function MEAL SUMMARY: -Overview of meals with pictures & recipes -Alternative meal button to switch things up -Displays calories, macros, & serving sizes -Showcases comparisons between total calories & macros generated with goals -Save the meal plan! Exerprise integrates with the Health app to access & update workout data. Premium Subscription Subscribe with one of the following plans to unlock access to all premium features & remove ads. 7-Day free trial included! • Transform Plan (1 Year) $107.99/year USD • No Limits Plan (6 Months) $71.99/six-months USD • Never Settle Plan (1 Month) $14.99/month USD. Payment will be charged to your iTunes account & your account will be charged for renewal 24-hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the iTunes Store after purchase. These prices may vary from country to country. Privacy Policy: https://www.anabolicaliens.com/exerprise/privacy-policy Terms of Use: https://www.anabolicaliens.com/exerprise/terms Exerprise was founded by Anabolic Aliens LLC, a health & fitness company that is revolutionizing fitness! ## Key features - Randomized workout generator - Customizable meal plan generator - Extensive exercise library with videos - Detailed food library with recipes - Progress tracking and workout stats - Smart timers for workouts ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Transform Plan | $107.99 | per year | | No Limits Plan | $71.99 | per 6 months | | Never Settle Plan | $14.99 | per month | | Transform Plan | $65.99 | per year | | No Limits Plan | $47.99 | per 6 months | | Never Settle Plan | $9.99 | per month | ## What do users think of Exerprise Workout Meal Planner? Overall sentiment: positive **Pros** - 👍 Customizable workouts - 🚀 Efficient and easy to use - 💪 Effective for building muscle and losing weight - 🎥 Clear exercise demonstration videos - 🆓 Great free version with lots of features **Cons** - 🔒 Limited free version with restricted features - 🔁 Inability to reorder exercises in a workout - 🔇 Audio issues (pausing music/podcasts) - 🐛 Occasional bugs and crashes **Commonly reported bugs** - Inability to save edited workouts - Workout timer stopping when app is minimized **Most requested features** - Option to choose own sets/reps instead of preset - Ability to see muscle groups targeted by each exercise - More equipment options (e.g. suspension trainers) - Ability to create and save custom workouts ## Recent user reviews (10 of 247) All indexed reviews: https://appshunter.io/ios/app/exerprise-workout-meal-planner/id1334788127/reviews.md ### 5/5 — Omg *2026-08-14, version 11.64* Best app in the world ### 5/5 — Great app *2026-08-11, version 11.64* I love how easy it is to start a quick workout ### 5/5 — Landmine *2026-07-26, version 11.64* Add more landmine workouts would be great ### 5/5 — Landmine *2026-07-09, version 11.61* Add more landmine workouts would be great ### 5/5 — Great app *2026-07-01, version 11.60* Love this app and use it daily. But the latest release seems rather not right. It eats through the battery and leaves the phone very warm. Same on iPad and other devices. Could you roll back please? Thank you ### 5/5 — I Recommend to EVERYONE *2026-03-02, version 11.50* This app helped me SO much when I had limited equipment available to me - it’s nice to be able to create my own workout but also have premade workouts available, even if only for reference. I can safely credit this app with me getting into the best shape of my life! ### 5/5 — AWESOME *2026-01-22, version 11.50* I love this app because I get to chose what I want to do how long and it’s easy which is what I love. ### 5/5 — A staple in fitness *2025-11-15, version 11.40* Once you use it you won’t want to go back! ### 5/5 — Almost the best fitness app *2025-11-05, version 11.40* This is one of the best fitness apps on here, but like one of the reviews said, I would rather pay to unlock all of the exercises. Yes, I understand monetization is important to keep an app running, but I would rather do a one time payment to unlock the exercises behind a pay wall. Or at the very least, make a separate subscription for exercises only. I don’t plan on using the meal planner at all. I know there’s hundreds of free exercises, but I also want to do the ones that are locked! I’m willing to pay, but a one time payment. (just a suggestion) ### 5/5 — Best Fitness Trainer *2025-10-15, version 11.40* Best fitness app ever. ## Frequently asked questions about Exerprise Workout Meal Planner ### What does the Exerprise Workout Meal Planner app do? This app generates customized workout and meal plans tailored to your specific fitness goals, available equipment, and dietary needs. It provides detailed exercise instructions, recipes, and nutritional information to support your health journey. ### How does the workout generator work? You can select muscle groups, available equipment, workout preferences (sets/reps or time intervals), and desired workout length. The app then generates an optimal, randomized workout based on your selections within seconds. ### What kind of meal plans can I generate? You can input your stats to determine caloric maintenance, select your goal for daily calorie intake, choose macro percentages, and specify the number of meals per day. The app will then generate a full, optimal meal plan based on these settings. ### Is this app free to use? The app is free to download and use, offering in-app purchases for additional features or content. This allows users to explore the core functionalities before committing to any purchases. ### What are some common use cases for this app? This app is ideal for individuals who want to streamline their fitness routine, need guidance on effective workouts, or are looking for healthy meal ideas. It's perfect for those with busy schedules who want efficient, personalized plans. ## Version history (last 5 releases) ### 11.64 — 2026-07-23 • Major platform infrastructure improvements to enhance overall app performance and reliability • New custom exercise tools for Exerprise trainers • Trainers can now add their own exercises to their database and send them to clients for more personalized workout programming • Workout logging improvements across the workout screen, workout summary, and exercise library • Improved coaching and nutrition infrastructure for a more reliable user and client experience • Enhanced synchronization and data handling across the platform • Increased compatibility with newer mobile devices and operating system updates • Backend improvements to support workouts, exercises, nutrition, coaching, and future feature releases • Addressed bugs, performance issues, and stability improvements throughout the app   Thank you for being part of Exerprise. This update strengthens the foundation of the app while making workout tracking and personalized trainer programming more powerful. ### 11.63 — 2026-07-17 • Major platform infrastructure improvements to enhance overall app performance and reliability • New custom exercise tools for Exerprise trainers • Trainers can now add their own exercises to their database and send them to clients for more personalized workout programming • Workout logging improvements across the workout screen, workout summary, and exercise library • Improved coaching and nutrition infrastructure for a more reliable user and client experience • Enhanced synchronization and data handling across the platform • Increased compatibility with newer mobile devices and operating system updates • Backend improvements to support workouts, exercises, nutrition, coaching, and future feature releases • Addressed bugs, performance issues, and stability improvements throughout the app   Thank you for being part of Exerprise. This update strengthens the foundation of the app while making workout tracking and personalized trainer programming more powerful. ### 11.62 — 2026-07-16 • Major platform infrastructure improvements to enhance overall app performance and reliability • New custom exercise tools for Exerprise trainers • Trainers can now add their own exercises to their database and send them to clients for more personalized workout programming • Workout logging improvements across the workout screen, workout summary, and exercise library • Improved coaching and nutrition infrastructure for a more reliable user and client experience • Enhanced synchronization and data handling across the platform • Increased compatibility with newer mobile devices and operating system updates • Backend improvements to support workouts, exercises, nutrition, coaching, and future feature releases • Addressed bugs, performance issues, and stability improvements throughout the app   Thank you for being part of Exerprise. This update strengthens the foundation of the app while making workout tracking and personalized trainer programming more powerful. ### 11.61 — 2026-07-02 • Major platform infrastructure improvements to enhance overall app performance and reliability • New custom exercise tools for Exerprise trainers • Trainers can now add their own exercises to their database and send them to clients for more personalized workout programming • Workout logging improvements across the workout screen, workout summary, and exercise library • Improved coaching and nutrition infrastructure for a more reliable user and client experience • Enhanced synchronization and data handling across the platform • Increased compatibility with newer mobile devices and operating system updates • Backend improvements to support workouts, exercises, nutrition, coaching, and future feature releases • Addressed bugs, performance issues, and stability improvements throughout the app   Thank you for being part of Exerprise. This update strengthens the foundation of the app while making workout tracking and personalized trainer programming more powerful. ### 11.60 — 2026-06-22 • Major platform infrastructure improvements to enhance overall app performance and reliability • New custom exercise tools for Exerprise trainers • Trainers can now add their own exercises to their database and send them to clients for more personalized workout programming • Workout logging improvements across the workout screen, workout summary, and exercise library • Improved coaching and nutrition infrastructure for a more reliable user and client experience • Enhanced synchronization and data handling across the platform • Increased compatibility with newer mobile devices and operating system updates • Backend improvements to support workouts, exercises, nutrition, coaching, and future feature releases • Addressed bugs, performance issues, and stability improvements throughout the app   Thank you for being part of Exerprise. This update strengthens the foundation of the app while making workout tracking and personalized trainer programming more powerful. ## Apps similar to Exerprise Workout Meal Planner | App | Rating | Price | Category | | --- | --- | --- | --- | | [8fit Workouts & Meal Planner](https://appshunter.io/ios/app/8fit-workouts-and-meal-planner/id866617777) | 4.7 (82,134) | Free | Health & Fitness | | [WeGLOW: Home Workout for Women](https://appshunter.io/ios/app/weglow-home-workout-for-women/id1537610947) | 4.8 (5,091) | Free | Health & Fitness | | [JEFIT Workout Plan Gym Tracker](https://appshunter.io/ios/app/jefit-workout-plan-gym-tracker/id449810000) | 4.8 (46,846) | Free | Health & Fitness | | [Fitbod: Gym & Fitness Planner](https://appshunter.io/ios/app/fitbod-gym-and-fitness-planner/id1041517543) | 4.8 (281,983) | Free | Health & Fitness | | [Coachify AI: Workout Planner](https://appshunter.io/ios/app/coachify-ai-workout-planner/id6449539939) | 4.6 (1,940) | Free | Health & Fitness | | [Gymverse: Gym Workout Planner](https://appshunter.io/ios/app/gymverse-gym-workout-planner/id1048454034) | 4.8 (164,766) | Free | Health & Fitness | ## Related topics [anabolic aliens](https://appshunter.io/ios/topics/anabolic-aliens) · [exerprise workout meal planner](https://appshunter.io/ios/topics/exerprise-workout-meal-planner) · [anabolic fitness](https://appshunter.io/ios/topics/anabolic-fitness) · [easy workout routines](https://appshunter.io/ios/topics/easy-workout-routines) · [anabolic doc](https://appshunter.io/ios/topics/anabolic-doc) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*