# Exhale: Breathe Calm Anywhere — Simple breathing. Lasting calm

> Silent and optional audio breathing exercises for calm and focus, anywhere. (iPhone/iPad app by Simon Tasker.)

- Source: https://appshunter.io/ios/app/exhale-breathe-calm-anywhere/id6740267040 (this page in markdown: same URL + `.md`)
- Developer: [Simon Tasker](https://appshunter.io/developer/1694151726)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 101 MB
- Languages: American English
- Released: 2025-04-03
- Data updated: 2026-08-01
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/exhale-breathe-calm-anywhere/id6740267040/reviews.md

## What is Exhale?

EXHALE 3.0: COMPLETELY REDESIGNED

Most breathing apps rely on audio.
Exhale doesn't.

It guides your breath with calming visuals and gentle haptics, so you can settle your mind even when sound isn't an option.

No headphones. No distractions. Just breathe.

USE IT ANYWHERE
Real calm has to work in real life:


In a meeting
On public transport
Next to a sleeping child
In the quiet moment before something stressful


Watch. Feel. Breathe.
This isn't a "silent mode" buried in settings. It's what Exhale was designed for.

CHOOSE HOW YOU WANT TO FEEL
No techniques to learn. No overwhelm. Just pick your outcome:


Wake Up: feel alert and energised
Calm Down: release stress and tension
Focus: sharpen attention with structured breathing
Fall Asleep: slow your mind and drift off naturally


ADD SOUND WHEN YOU WANT IT
When you do have space to slow down, Exhale expands with optional audio layers:


Guided voice coaching
White noise, rain and ambient soundscapes
Deep atmospheric textures and sonar tones


Mix and layer them to build your ideal environment.

BUILT FOR REAL LIFE


Haptic breathing guidance (feel the rhythm in your hand)
Beautifully redesigned visuals (easy to follow, no clutter)
Now works on even more iPhones and iPads
CarPlay support (use while parked, before or after you drive)
Sleep timers with gentle fade-out
Custom reminders to keep you consistent


SIMPLE. THOUGHTFUL. DIFFERENT.


No subscription
No account, no data collection
No reliance on sound


Visual and haptic breathing is always free.

WHY EXHALE STANDS OUT
Most apps tell you to listen.
Exhale lets you feel your breath.

Exhale. Breathe. Calm. Anywhere.

## Key features

- Silent breathing guidance
- Visual and haptic feedback
- Optional audio soundscapes
- Outcome-based breathing sessions
- Sleep timers
- Gentle reminders

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Unlock Everything One Time Purchase | $1.99 | one-time |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/exhale-breathe-calm-anywhere/id6740267040/reviews.md

### 5/5 — Easy to use app

*2025-04-07, version 1.0*

Love this app, very easy to use and it provides instant results. I’ve used it to wake up in the morning and go to sleep at night. A great app to help you slow down in life. I know that at the touch of a button I can have immediate help to keep me calm. Highly recommended.

### 5/5 — Great for every day use!

*2025-04-04, version 1.0*

This is a simple and beautiful app that can be used daily at multiple times throughout the day— from when I wake up, to when I might need a break and calm down, to when I need to pick up again and need an energy booster to when I fall to sleep. It’s aesthetic to watch and really helps me breathe correctly. You can also customise colours and modes which I like! Would highly recommend this app!

### 5/5 — ❤️ Love the simple layout ❤️

*2025-04-04, version 1.0*

Got it on the kids phone and have seen them using it without prompt to help regulate themselves. Winner!!

## Frequently asked questions about Exhale

### Does Exhale have ads?

No, Exhale is ad-free, allowing for an uninterrupted and peaceful user experience.

### What is the core feature of Exhale?

Exhale's core feature is its ability to guide breathing exercises silently using visual cues and haptic feedback, making it usable in any environment without sound.

### Can I use Exhale with sound?

Yes, while designed for silent use, Exhale 2.0 offers an optional rich audio layer with guided voices, soundscapes, and ambient textures to deepen your practice when desired.

### What kind of breathing sessions does Exhale offer?

Exhale offers outcome-based sessions designed to help you achieve specific feelings, such as 'Wake Up' for clarity, 'Calm Down' for stillness, 'Focus' for concentration, and 'Fall Asleep' for rest.

### Is Exhale available on multiple devices?

Yes, Exhale is supported on both iPhone and iPad, offering a consistent experience across Apple devices.

### How often is Exhale updated?

The latest version, 2.0, was released on March 25, 2026, indicating active development and updates for the application.

### What is the age rating for Exhale?

Exhale has an age rating of 4+, making it suitable for a wide range of users looking for mindfulness tools.

### Does Exhale require a subscription?

No, Exhale is free to use with no subscription fees or hidden costs. Visuals and vibration guidance are always free, with optional in-app purchases available.

## Version history (last 5 releases)

### 3.0 — 2026-07-28

Exhale 3.0 is our biggest update yet.

COMPLETELY REDESIGNED
Every screen has been rebuilt from the ground up. Calmer colours, smoother animations, and visuals that are even easier to follow. A breathing app should feel like an exhale, not homework.

WORKS ON MORE DEVICES
Exhale now runs on even more iPhones and iPads, so more people can breathe calm anywhere.
Now supports devices back to iOS 17.0

Everything you love is still here: haptic guidance you can feel, outcome-based breathing (Wake Up, Calm Down, Focus, Fall Asleep), CarPlay while parked, soundscapes, sleep timers and gentle reminders.

Still no subscription. Still works in total silence. Just breathe.

If Exhale helps you find calm, a quick rating or review makes a big difference for a small indie app. Thank you.

### 2.1.4 — 2026-04-29

Breathe anywhere - even in silence.
Exhale uses visual rhythm and gentle haptics to guide your breath without sound. Perfect for stress, sleep, and focus - at your desk, on the train, or beside a sleeping child.

Now with:
• CarPlay support (use while parked)
• Guided voices & immersive soundscapes
• Focus mode (alternate nostril breathing)
• Sleep timers with gentle fade-out
• Smart reminders to build consistency

No subscriptions. Just breathe.

### 2.1.3 — 2026-04-27

CarPlay is here!
Designed for use while parked, Exhale provides hands-free breathing to help you stay calm before getting on the road.

New features and improvements:
• Guided voice options to lead your breathing sessions
• Immersive soundscapes: white noise, rain, ambient atmospheres, and sonar tones
• Focus mode featuring alternate nostril breathing
• Sleep timers with gentle audio fade-out
• Customisable reminders to support consistent daily practice

Calming visuals and haptic vibration guidance remain completely free.

Bug Fixes to enhance the experience

### 2.1.2 — 2026-04-21

CarPlay is here!
Designed for use while parked, Exhale provides hands-free breathing to help you stay calm before getting on the road.

New features and improvements:
• Guided voice options to lead your breathing sessions
• Immersive soundscapes: white noise, rain, ambient atmospheres, and sonar tones
• Focus mode featuring alternate nostril breathing
• Sleep timers with gentle audio fade-out
• Customisable reminders to support consistent daily practice

Calming visuals and haptic vibration guidance remain completely free.

### 2.1.1 — 2026-04-12

CarPlay is here!
Use the app safely and hands-free while driving, making it one of the few breathing apps designed to help you stay calm on the road.

New features and improvements:
• Guided voice options to lead your breathing sessions
• Immersive soundscapes: white noise, rain, ambient atmospheres, and sonar tones
• New Focus mode featuring alternate nostril breathing
• Sleep timers with gentle audio fade-out
• Customisable reminders to support consistent daily practice

Calming visuals and haptic guidance remain completely free.

## Apps similar to Exhale

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Sleepfit](https://appshunter.io/ios/app/sleepfit/id1353225478) | 1.0 (2) | Free | Health & Fitness |
| [The Breath Code](https://appshunter.io/ios/app/the-breath-code/id6749564941) | — | Free | Health & Fitness |
| [Breathwork In Bed App](https://appshunter.io/ios/app/breathwork-in-bed-app/id6575362285) | — | Free | Health & Fitness |
| [Next Step](https://appshunter.io/ios/app/next-step/id6738487846) | — | Free | Health & Fitness |
| [Briza](https://appshunter.io/ios/app/briza/id6741951488) | — | Free | Health & Fitness |
| [Mindway: Tailored EAP](https://appshunter.io/ios/app/mindway-tailored-eap/id6446211809) | 5.0 (1) | Free | Health & Fitness |

## More apps by Simon Tasker

- [Tummy To Toddler](https://appshunter.io/ios/app/tummy-to-toddler/id6450642512)
- [Shape It Up](https://appshunter.io/ios/app/shape-it-up/id6740183875)
- [Creative Kids](https://appshunter.io/ios/app/creative-kids/id6741741457)
- [Jump The Square](https://appshunter.io/ios/app/jump-the-square/id6747180712)

All apps by Simon Tasker: https://appshunter.io/developer/1694151726

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-01.*
