# Exhale – Breathing Patterns — Guided breathing with patterns

> Guided breathing with patterns (iPhone/iPad app by Valerii Boiko.)

- Source: https://appshunter.io/ios/app/exhale-breathing-patterns/id6761546558 (this page in markdown: same URL + `.md`)
- Developer: [Valerii Boiko](https://appshunter.io/developer/1825607722)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 69 MB
- Languages: American English
- Released: 2026-04-12
- Data updated: 2026-05-18
- User reviews in markdown: https://appshunter.io/ios/app/exhale-breathing-patterns/id6761546558/reviews.md

## What is Exhale?

reath Guide helps you slow down and breathe with intention. Follow a clear visual rhythm, hear optional phase cues, and layer in soft ambience when you want extra atmosphere.
What you can do
- Practice with presets — Start with familiar rhythms like box breathing and a relaxation-style 4‑7‑8 pattern.
- Build your own pattern — Set inhale, hold, exhale, and empty phases to match your body and your day.
- Optional background effects — Add gentle sounds when it helps you stay present (you control levels).
- Timed or open-ended sessions — Use a timer when you have a fixed window, or breathe without a hard stop.
- Dark, minimal interface — Fewer distractions so attention stays on the breath.
Whether you use breathwork for calm, focus, or sleep prep, Breath Guide keeps the experience simple: one circle, your pattern, your pace.


## Version history (last 2 releases)

### 1.0.1 — 2026-04-13

Everything is new, it is the very first release!

### 1.0 — 2026-04-07

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-18.*