# Exhale Phobia: Fear & Anxiety — Face your fears and phobias ! > App to identify, track, and overcome phobias with guided exercises and character support. (iPhone/iPad app by Cameron Golden.) - Source: https://appshunter.io/ios/app/exhale-phobia-fear-and-anxiety/id6758319964 (this page in markdown: same URL + `.md`) - Developer: [Cameron Golden](https://appshunter.io/developer/1871028891) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Rating: 3.50/5 from 6 App Store ratings · 3 written reviews indexed - Age rating: 12+ - Requires: iOS 16.0 · 41 MB - Languages: English - Released: 2026-02-03 - Data updated: 2026-07-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/exhale-phobia-fear-and-anxiety/id6758319964/reviews.md ## What is Exhale Phobia? Meet your new friendly companion, a cute mint-colored character who’s here to guide you through your journey of fear and healing. Exit Phobia is designed to help users identify, track, and gradually overcome phobias in a safe, supportive, and engaging way. Key Features: Comprehensive Phobia Library: Explore a wide range of phobias, from common fears like heights and spiders to rarer ones, each with its own calming color theme. Guided Exposure Exercises: Step-by-step exercises to gently confront fears, backed by modern psychological techniques. Progress Tracking: Monitor your growth and see how far you’ve come in facing and reducing your fears. Personalized Support: Your mint-colored phobia character gives encouragement and tips tailored to your journey. Calm & Relaxing Interface: Soft pastel colors, wavy headers, and soothing designs to make every session comforting. Daily Reminders: Gentle nudges to help you practice coping strategies consistently. Profile & Insights: Keep track of achievements, streaks, and progress charts to stay motivated. Whether you want to tackle a specific fear or just learn to manage anxiety better, Exit Phobia makes the process playful, approachable, and effective. Start your journey today and meet your adorable companion who’s always cheering you on! Why You’ll Love It: Friendly and cute guidance from a minty phobia character Scientifically-informed methods in an easy-to-use format Customizable exercises for your unique fears Download now and take the first step toward a fearless life! https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Phobia library - Guided exposure exercises - Progress tracking - Personalized character support - Calming interface - Daily reminders - Profile and insights ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | exit phobia monthly | $9.99 | per month | | exit phobia weekly | $2.99 | per 7 days | | Exit Phobia Yearly | $49.99 | per year | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/exhale-phobia-fear-and-anxiety/id6758319964/reviews.md ### 5/5 — Facing Fear A Day At A Time *2026-04-16* Love this app. It’s a start to help battle my fears. It has a ton of options to choose from. Download it and start to take over your life today!!! ### 5/5 — Amazing app! *2026-04-05* This app is amazing, it really helps with anxiety, fear and depression. I’m a 55 year old man, who was battling massive depression and anxiety from past loved one loses. I’ve been a whole different person ever since giving this app a try and couldn’t be more happier. ### 4/5 — Very good app !! *2026-02-10* I was scrolling around for anxiety apps but this one in particular caught my eyes, I love how there is support for many specific fears or so….. This app has helped me calm down my fears of snakes a bit, a few bugs in the app such as not being able to enlarge the Articles, but it’s understandable for a new app! I look forward to watching the app grow💚 **Developer response:** Thank you for your review, we have updated the articles page to work properly, enjoy ! ## Frequently asked questions about Exhale Phobia ### What is Exhale Phobia? Exhale Phobia is a health and fitness app designed to help users identify, track, and gradually overcome phobias. It uses guided exercises and personalized support from a friendly character to make the process approachable and effective. ### What kind of phobias does Exhale Phobia cover? Exhale Phobia features a comprehensive library that includes common fears like heights and spiders, as well as rarer phobias. Each phobia is presented with its own calming color theme. ### How does Exhale Phobia help users overcome fears? The app provides step-by-step guided exposure exercises, which are based on modern psychological techniques. It also offers personalized support and daily reminders to help users practice coping strategies consistently. ### Can I track my progress with Exhale Phobia? Yes, Exhale Phobia includes progress tracking features. Users can monitor their growth, view progress charts, and keep track of achievements and streaks to stay motivated throughout their journey. ### What devices does Exhale Phobia support? Exhale Phobia is currently supported on iPhone and iPod devices. ### What is the age rating for Exhale Phobia? Exhale Phobia has an age rating of 12+, making it suitable for users aged 12 and above. ### How often is Exhale Phobia updated? The app was last updated on March 16, 2026, indicating a recent update. The latest version is 4.0.0. ### What is the user sentiment for Exhale Phobia? Based on the available data, Exhale Phobia has a rating of 2.0 stars from 3 ratings, suggesting a mixed to negative user sentiment. ## Version history (last 5 releases) ### 4.2.1 — 2026-04-28 We added 14 new phobias, and exhaled lots of bugs ! enjoy at a reduced pricing as well, #exhale widgets are coming soon for premium subscribers. ### 4.0.0 — 2026-03-16 Smashed a few bugs for a smoother experience. ### 3.0.0 — 2026-03-15 We changed up a few things, such as redesigning the tools page ! ### 2.0.0 — 2026-02-13 Subscription price reduction, new app Icon ! ### 1.2.0 — 2026-02-05 New app Icon, and new day tracking feature inside "Tracking" tab ## More apps by Cameron Golden - [Aura+](https://appshunter.io/ios/app/aura-plus/id6758234189) - [Faithfuly: Faith & Prayer](https://appshunter.io/ios/app/faithfuly-faith-and-prayer/id6758536631) All apps by Cameron Golden: https://appshunter.io/developer/1871028891 ## Related topics [phobia](https://appshunter.io/ios/topics/phobia) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-10.*