# Exhale Sessions — Strength and movement for real

> Strength and movement classes for home or studio, focusing on barre, pilates, yoga, and cardio. (iPhone/iPad app by Sutra Fitness, Inc..)

- Source: https://appshunter.io/ios/app/exhale-sessions/id6748835902 (this page in markdown: same URL + `.md`)
- Developer: [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 12+
- Requires: iOS 16.4 · 121 MB
- Languages: American English
- Released: 2025-07-28
- Data updated: 2026-09-03
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/exhale-sessions/id6748835902/reviews.md

## What is Exhale Sessions?

Move with intention. Feel stronger in less time.

Exhale Studio offers barre, pilates, yoga, and cardio classes designed to build strength, improve mobility, and help you feel good in your body.

Whether you prefer joining us in-person in Burlington, NC, or moving from home, Exhale makes fitness simple, effective, and flexible.

What you’ll find inside:
• A full library of on-demand classes with weekly recommendations to give you structure
• Schedule in-person and livestream studio classes
• Strength-focused movement that fits real life
• Options for every level, from beginner to advanced
• Class tracking, streaks, and a monthly focus to keep you motivated and growing

Our signature workouts are rooted in alignment, beat-driven movement, and low-impact strength training.

Join a community that supports you every step of the way!

## Key features

- On-demand class library
- In-person and livestream scheduling
- Strength-focused movement
- Beginner to advanced options
- Class tracking and streaks
- Weekly recommendations


## Frequently asked questions about Exhale Sessions

### What types of classes does Exhale Sessions offer?

Exhale Sessions offers a variety of classes including barre, pilates, yoga, and cardio. These workouts are designed to build strength, improve mobility, and focus on alignment with beat-driven, low-impact movements.

### Can I attend classes in person with Exhale Sessions?

Yes, Exhale Sessions allows you to schedule in-person studio classes in Burlington, NC. The app also provides a full library of on-demand classes for home workouts.

### Does Exhale Sessions have ads?

No, Exhale Sessions does not contain advertisements. The app is free to use without any ad interruptions.

### What is the age rating for Exhale Sessions?

Exhale Sessions has an age rating of 12+. This indicates it is suitable for users aged 12 and older.

### How often is Exhale Sessions updated?

The latest version of Exhale Sessions is 107.0.0, and it was last updated on August 31, 2026. This suggests a consistent update schedule.

### What devices support Exhale Sessions?

Exhale Sessions is available on iPhones and iPads. The app is designed for mobile use on Apple devices.

### How does Exhale Sessions help with motivation?

Exhale Sessions includes features like class tracking, streaks, and a monthly focus to keep users motivated and engaged. Weekly recommendations also provide structure for workouts.

### What is the user rating for Exhale Sessions?

Exhale Sessions has a perfect rating of 5.0 stars based on one review. This indicates a highly positive user experience from its current users.

## Version history (last 3 releases)

### 107.0.0 — 2026-08-31

Bug fixes and performance enhancements

### 6.1.1 — 2025-10-17

Bug fixes and performance enhancements

### 6.0.1 — 2025-07-29

No release notes.

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## More apps by Sutra Fitness, Inc.

- [arketa - fitness + wellness](https://appshunter.io/ios/app/arketa-fitness-plus-wellness/id1451028025)
- [Lauren George Fitness](https://appshunter.io/ios/app/lauren-george-fitness/id1589796768)
- [Alive With Dani](https://appshunter.io/ios/app/alive-with-dani/id1589973812)
- [MOVE by lexfish](https://appshunter.io/ios/app/move-by-lexfish/id1591372143)
- [Liberate Studio](https://appshunter.io/ios/app/liberate-studio/id1598996065)
- [Lagreeing by LAH](https://appshunter.io/ios/app/lagreeing-by-lah/id1600016043)

All apps by Sutra Fitness, Inc.: https://appshunter.io/developer/914371834

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*