# EXi - Exercise Prescription — Personalized Workout Plan > Personalized exercise prescription for chronic conditions with activity tracking. (iPhone/iPad app by IPRESCRIBE EXERCISE DIGITAL LTD.) - Source: https://appshunter.io/ios/app/exi-exercise-prescription/id1156093317 (this page in markdown: same URL + `.md`) - Developer: [IPRESCRIBE EXERCISE DIGITAL LTD](https://appshunter.io/developer/1502996932) - Category: Medical, Health & Fitness - Price: Free - Rating: 3.00/5 from 8 App Store ratings · 25 written reviews indexed - Age rating: 17+ - Requires: iOS 14.3 · 130 MB - Languages: English - Released: 2016-10-05 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/exi-exercise-prescription/id1156093317/reviews.md ## What is EXi? EXi uses a science-backed exercise prescription to optimise your workouts at the correct intensity for you, raising your heart rate at a safe pace. Download EXi for your own personalised, graduated physical activity plan. We set the intensity level and duration for each week, you choose how to complete your weekly goals from our library of physical activities. Designed for people at risk of or with any number of 23 chronic conditions, including cardiovascular disease, Type 2 Diabetes, anxiety, Cancer, and COVID-19 rehabilitation. We use the health information you enter when setting up your account to build the most appropriate exercise prescription for your needs. Features: • Weekly goals start at just 3 sessions of 10 minutes of low intensity activity per week. • Library of physical activity and workouts set at the appropriate intensity level • Log your own activities • Connect with a health device, such as an Apple Watch • See your progress through graphs • Share your progress through reports • Earn weekly bronze, silver and gold badges Research shows even the smallest amount of physical activity, set at the right intensity, can make a huge difference to our health. Intensity is key to enabling you to exercise safely, at the right heart rate, to maximise improving your health, while considering your chronic conditions. We encourage you to actively record your heart rate while exercising. You can log your heart rate seamlessly and continuously with an Apple Watch or with the iPhone camera at intervals before, during and after your exercise. EXi requires consent to the Health App to accurately extract and log your activity habits and health information. We also suggest using GPS in the background to seamlessly log a walk or run when your iPhone is out of sight and mind, in your pocket. Any questions or need help? Head to the FAQ section on the app. ## Key features - Personalized exercise prescription - Graduated physical activity plans - Library of physical activities - Log own activities - Connect with health devices - Progress tracking with graphs - Share progress reports ## Recent user reviews (10 of 25) All indexed reviews: https://appshunter.io/ios/app/exi-exercise-prescription/id1156093317/reviews.md ### 3/5 — Often will not open when trying to measure a walk *2024-09-18* This app is very unpredictable at recording esp when trying to initiate it to measure a 6 minute walk. Also Why does the weight have to be in pounds and the waist measurement in inches?! ### 2/5 — Complicated *2024-07-16* I do not have an Apple Watch ,so find it nearly impossible to fill in all the stats that are required,would be good for a younger person though **Developer response:** Hello and thank you for your review. I'd be very happy to work with you to see if we can help you to use EXI if you'd like! Please email info@exi.life. While we do have an Apple Watch App, we also work with Fitbit and can connect to other wearable devices via Apple Health. Thanks, Sarah - EXI ### 1/5 — Need to have an Apple Watch to accurately track your exercise *2024-04-30* I’ve been told by my diet provider to down load and use this app but it will only sync with an Apple Watch **Developer response:** Hi there, Sorry for the late reply! EXI does have an Apple Watch app, but we also sync with Fitbit as well as Apple Health on your phone. While the EXI experience is best with a wearable device, it's not obligatory. Please could you contact info@exi.life for more information? Thanks, Sarah - EXI ### 5/5 — EXI app *2024-04-18* Really helpful app & helped me to keep going and walking with a 17 kg weight loss. I do not use the apps to the fullest but they look good and structured **Developer response:** Thanks so much for your updated review. I'm delighted that you've been getting benefit from EXI! Thank you - Sarah ### 1/5 — Rubbish app doesn’t work *2024-04-12* Rubbish don’t bother **Developer response:** Hi there, Thank you very much for your updated review. I have a feeling you may have tried to create a new EXI account recently, but you appear to have been signed up since 2020 which may be causing you issues. Please email info@exi.life and I'll do my best to get you up and running with a new account. Thank you, Sarah - EXI ### 1/5 — Won’t run since update 23-Mar *2024-03-27* App freezes when started never gets off start up image. Deleted app from phone and reinstalled… now ok. **Developer response:** Hi Tudorking, thanks so much for updating your review. I'm glad that you were able to get back onto the app! Thanks again, Sarah - EXI ### 3/5 — It could be so much more *2024-03-25* The app synchs with the Iwatch so that some metrics are recorded automatically which is great It’s also useful to see your readings over time I’ve been using the app for at least 6months and was hoping that after a period of time it would increase my target steps or exercise minutes but it hasn’t I was already pretty active before using it so am disappointed that I am not offered any challenge for improvement Recently the app has been updated to collect data on blood glucose levels but unless diabetic most people wouldn’t have the tools to capture this I find the graphs are not intuitive or easy to understand **Developer response:** Hi there, thank you so much for your very informative review. Your feedback is very much appreciated. At the moment, EXI is designed to work to increase your activity level over the initial 3 months or so, to bring our users to the recommended weekly levels of physical activity. We will be working on making the prescription more adaptive, especially for folks who are more active, so your experience is very valuable in informing this work! Thanks again for taking the time to review. If you would like to leave more detailed feedback about your experiences using EXI and especially around the graphs, please email info@exi.life - Sarah, EXI ### 5/5 — Making progress *2024-03-18* App keeps getting better and so do I. Keep up the good work. **Developer response:** Thanks Henry! ### 5/5 — Focused *2024-03-16* This app I have to say makes me walk more. **Developer response:** Thanks so much for your lovely review. I'm so glad you're walking more! Sarah, EXI ### 3/5 — It stopped working *2024-03-08* On this last upgrade 5/3/24 it stopped working! Main app image but it would not got into the main app . :-( **Developer response:** Hi there, thanks so much for your review. I'm so sorry to hear that your EXI app isn't opening. Please could you try deleting and re-installing the app. If that doesn't work for you. please contact info@exi.life so that we can investigate your account and get your EXI app working for you. Thanks so much - Sarah, EXI ## Frequently asked questions about EXi ### What does EXi do? EXi provides personalized, science-backed exercise prescription plans to optimize workouts at the correct intensity for users. It helps raise heart rate at a safe pace and offers graduated physical activity plans tailored to individual needs and health conditions. ### Who is EXi designed for? EXi is designed for people at risk of or with any of 23 chronic conditions, including cardiovascular disease, Type 2 Diabetes, anxiety, cancer, and those undergoing COVID-19 rehabilitation. It uses your health information to create the most appropriate exercise prescription. ### How does EXi track progress? You can track your progress through visual graphs within the app. Additionally, you can share your progress with others through detailed reports. The app also features a system of earning weekly bronze, silver, and gold badges to motivate your activity. ### Can I connect my health devices to EXi? Yes, EXi allows you to connect with health devices such as an Apple Watch for seamless and continuous heart rate logging. You can also log your heart rate at intervals using your iPhone camera before, during, and after exercise. ### Is EXi free to use? Based on the provided information, the application is available for free. There are no mentions of subscription fees or in-app purchases. ## Version history (last 5 releases) ### 3.3.1 — 2023-06-01 New in this release: • UX and UI improvements • Performance and functionality enhancements • Bugs fixes Love EXi? Don't forget to rate us 5 stars! ### 3.3.0 — 2023-04-24 New in this release: • UX and UI improvements • Performance and functionality enhancements • Bugs fixes Love EXi? Don't forget to rate us 5 stars! ### 3.2.8 — 2023-03-02 New in this release: • UX and UI improvements • Performance and functionality enhancements • Bugs fixes Love EXi? Don't forget to rate us 5 stars! ### 3.2.7 — 2023-02-27 New in this release: • UX and UI improvements • Performance and functionality enhancements • Bugs fixes Love EXi? Don't forget to rate us 5 stars! ### 3.2.6 — 2022-12-30 Bug fixing and performance enhancements. Recommended for all users. ## Apps similar to EXi | App | Rating | Price | Category | | --- | --- | --- | --- | | [IFDC](https://appshunter.io/ios/app/ifdc/id1196284490) | 5.0 (1) | Free | Medical | | [OWise - Breast Cancer Support](https://appshunter.io/ios/app/owise-breast-cancer-support/id558158100) | 4.8 (5) | Free | Medical | | [Zemedy: IBS & Gut Health Care](https://appshunter.io/ios/app/zemedy-ibs-and-gut-health-care/id1442789941) | 4.4 (89) | Free | Medical | ## More apps by IPRESCRIBE EXERCISE DIGITAL LTD - [EXI - Exercise Intelligence](https://appshunter.io/ios/app/exi-exercise-intelligence/id6443775505) All apps by IPRESCRIBE EXERCISE DIGITAL LTD: https://appshunter.io/developer/1502996932 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*