# Exorcise — Smart strength workouts > Smart strength workouts (iPhone/iPad app by Christopher Sivori.) - Source: https://appshunter.io/ios/app/exorcise/id6782402616 (this page in markdown: same URL + `.md`) - Developer: [Christopher Sivori](https://appshunter.io/developer/1769680204) - Category: Health & Fitness - Price: Free - Age rating: 4+ - Requires: iOS 26.2 · 5 MB - Languages: American English - Released: 2026-06-28 - Data updated: 2026-08-07 - User reviews in markdown: https://appshunter.io/ios/app/exorcise/id6782402616/reviews.md ## What is Exorcise? Exorcise is a strength-training app that's as smart as it is playful. Meet Boo, your ghostly gym companion who builds balanced workouts, tracks every set, and keeps you progressing. SMART WORKOUTS - Auto-generate balanced workouts from 870+ exercises based on your equipment and recovery. - Pick a goal (strength, hypertrophy, or endurance) and Boo adjusts the plan. - Swap any exercise for a same-muscle alternative, or create your own. SPECTRAL AGE & INSIGHTS - Discover your Spectral Age - the age your body trains like - on the new Insights tab, from your Apple Health cardio fitness, recovery, daily steps, and training. Watch it trend younger. - Spectral Age, daily steps, recovery trends, your muscle map, progress charts, and personal records, all in one place. INTELLIGENT COACHING - Suggested weights that go up when you hit your reps, hold when you miss, and deload after a stall. - Personal records and estimated 1-rep max, with a progress chart per exercise. TRACK EVERYTHING - Fast set logging with +/- weight steppers and a rest timer that starts automatically. - Full workout history with a calendar and per-session detail. - Muscle-recovery heatmap and a daily readiness score from Apple Health. APPLE WATCH - Control your workout from your wrist with live heart rate, set logging, and the rest timer - and your watch saves the workout, with heart rate and calories, to Apple Health. LIVE ACTIVITY - See your current exercise, set progress, and rest countdown on the Lock Screen and Dynamic Island - and complete a set without opening the app. STAY MOTIVATED - Build a Soul Streak and climb ghostly ranks, with weekly streaks and achievements. Shake your phone to summon Boo. Your data lives on your device and syncs with Apple Health only with your permission. ## Version history (last 5 releases) ### 1.9 — 2026-08-05 The rest timer got a big upgrade: • See what's up next — exercise, set, and weight — so you can load plates while you rest • Minimize the timer to a floating pill and keep using the app mid-rest • Optional Apple Music controls on the rest screen (Profile → Rest Timer) Also new since your last update: • Pick pounds or kilograms — logging, PRs, and the plate calculator all follow your unit, and past workouts stay accurate • Workouts survive anything: lock your phone, switch apps, even force-quit — reopen and you're exactly where you left off, with a Resume banner on the Workouts tab • First time doing an exercise? Exorcise proposes a sensible starting weight • Tap a completed set's checkmark to un-complete it, and swapping an exercise mid-workout keeps the sets you've already done • Add an exercise to a workout straight from the Library, with live filter chips and offline-friendly images • Many fixes for freezes and crashes during workouts — set logging is smooth and the rest timer can no longer be killed out from under you ### 1.5 — 2026-07-01 • Your complete training picture — runs, rides, and other workouts from Apple Health now appear in History alongside your strength sessions • Filter History by All, Strength, or Cardio • Add any exercise straight to a workout from the Library with one tap • Active filters show as chips with a live result count • Search now spans exercise names, muscles, and equipment — and stays within the category you're browsing ### 1.4 — 2026-06-30 Meet Boo's smartest update yet. • Smart Workouts are smarter — balanced, never a stretch or cardio move as a main lift, and tuned to your favorites, experience, and the muscles you've neglected this week • Pick your goal right on the Smart Workout card — workouts follow its scheme (strength 5×5, hypertrophy 4×10, endurance 3×15) • Tap the refresh arrow for an entirely different workout each time • Browse the Library by muscle group with one-tap category chips • Favorite an exercise from its detail screen; long names no longer cut off • Snappier, lighter exercise images across the Library and your workouts ### 1.3 — 2026-06-28 Meet Boo's biggest update yet. • Spectral Age — discover the age your body trains like, on the new Insights tab • Insights — a new home for your Spectral Age, recovery trends, muscle map, progress charts, and records • Daily Steps on Insights — your 14-day trend, and a new input to your Spectral Age • Your Apple Watch now saves each workout (heart rate and calories) to Apple Health • Smarter Readiness from your sleep, heart rate, HRV, wrist temperature, and respiratory rate • Soul Streak — earn ghostly ranks for training consistency • Boo's daily briefing greets you on the home screen • Swap any exercise for a same-muscle alternative while building a workout • Create your own custom exercises • More exercise detail (difficulty, mechanic, force), delete past workouts, plus polish and fixes • Shake your phone to summon Boo ### 1.2 — 2026-06-28 No release notes. ## More apps by Christopher Sivori - [Plans.lol](https://appshunter.io/ios/app/planslol/id6703607762) - [Scriptorium: Book Radio](https://appshunter.io/ios/app/scriptorium-book-radio/id6788051095) All apps by Christopher Sivori: https://appshunter.io/developer/1769680204 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-07.*