# Express 7 Minute Workout — Fat Burner

> Seven-minute workout app for weight loss, core strengthening, and abdominal toning. (iPhone/iPad app by MULTITECHNIQUE BUSINESS COMAPNUY INVESTMENT.)

- Source: https://appshunter.io/ios/app/express-7-minute-workout/id1415212196 (this page in markdown: same URL + `.md`)
- Developer: [MULTITECHNIQUE BUSINESS COMAPNUY INVESTMENT](https://appshunter.io/developer/1182755588)
- Category: Sports
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 8.1 · 19 MB
- Languages: American English
- Released: 2018-08-02
- Data updated: 2026-07-07
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/express-7-minute-workout/id1415212196/reviews.md

## What is Express 7 Minute Workout?

If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try Express 7 Minutes Workout and get a six pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise.

The best exercises for regular people just like you and me, you can do a quick-fit workout anytime anywhere. It only takes 7 minutes. This 7 minute workout has been highlighted by the New York Times as offering "maximum results with minimal investment".

## Key features

- Weight loss focus
- Abdominal muscle strengthening
- Core toning
- Video exercise demonstrations
- Quick daily workouts
- Suitable for all fitness levels


## Frequently asked questions about Express 7 Minute Workout

### What is the Express 7 Minute Workout app?

Express 7 Minute Workout is a free fitness application designed to help users lose weight, strengthen their abdominal muscles, and tone their core. It provides guided video demonstrations for each exercise.

### How long does a workout session take with Express 7 Minute Workout?

Each workout session is designed to be completed in just 7 minutes, making it a quick and efficient option for busy individuals.

### Does Express 7 Minute Workout offer video guidance for exercises?

Yes, the app features videos that demonstrate how to perform each exercise correctly, ensuring users can maximize their results and strengthen their core and abs effectively.

### Is Express 7 Minute Workout suitable for beginners?

The app is designed for regular people and highlights exercises that offer maximum results with minimal investment, suggesting it is accessible for various fitness levels.

### What devices is Express 7 Minute Workout available on?

Express 7 Minute Workout is available on iPhone, iPad, and iPod, indicated by its supported devices list.

### When was the Express 7 Minute Workout app last updated?

The app was last updated on January 15, 2019, with its latest version being 1.1.0.

### What is the age rating for Express 7 Minute Workout?

The app has an age rating of 4+, making it suitable for a wide range of users.

### Does Express 7 Minute Workout have ads?

No, the provided data indicates that Express 7 Minute Workout does not contain advertisements.

## Version history (last 2 releases)

### 1.1.0 — 2019-01-15

app updated,
ui upgrated,
bugs fixed,

### 1.0.0 — 2018-07-27

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-07.*