# Extract Fitness

> Personalized fitness and health coaching with workout, nutrition, and habit tracking. (iPhone/iPad app by EXTRACT FITNESS PTY LTD.)

- Source: https://appshunter.io/ios/app/extract-fitness/id6743010366 (this page in markdown: same URL + `.md`)
- Developer: [EXTRACT FITNESS PTY LTD](https://appshunter.io/developer/1800824861)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.0 · 182 MB
- Languages: American English
- Released: 2025-03-11
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/extract-fitness/id6743010366/reviews.md

## What is Extract Fitness?

The Extract Fitness high performance app is something you do not want to miss out on! Get access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach.

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Download the app today!

## Key features

- Access training plans
- Track workouts and progress
- Follow exercise videos
- Track meals and nutrition
- Monitor daily habits
- Real-time coach messaging
- Integrate with wearables and apps


## Frequently asked questions about Extract Fitness

### What can I track with Extract Fitness?

Extract Fitness allows you to track your workouts, nutrition, daily habits, body measurements, and progress photos. You can also monitor sleep and body composition by connecting to various wearable devices and apps.

### Does Extract Fitness offer personalized coaching?

Yes, Extract Fitness provides access to workout programs designed by coaches and allows you to message your coach in real-time. This feature helps you stay on track with your fitness and health goals.

### Can I connect my Apple Watch to Extract Fitness?

Yes, you can connect your Apple Watch to Extract Fitness to track workouts, steps, habits, and more directly from your wrist. This integration streamlines your data collection for a comprehensive overview.

### What other devices and apps are compatible with Extract Fitness?

Extract Fitness supports connections with other wearable devices and apps such as Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices. This broad compatibility ensures seamless data syncing for workouts, sleep, nutrition, and body stats.

### How does Extract Fitness help with motivation?

Extract Fitness motivates users by providing milestone badges for achieving new personal bests and maintaining habit streaks. Push notification reminders for scheduled workouts and activities also help users stay consistent.

### Is Extract Fitness available on multiple devices?

Extract Fitness is available on Apple devices including the Apple Watch, iPhone, iPad, and iPod. This wide range of support allows users to access their fitness data across their preferred Apple ecosystem.

### How often is Extract Fitness updated?

The latest version of Extract Fitness is 7.188.0, and it was last updated on June 23, 2025. This indicates a recent update, suggesting ongoing development and support for the application.

### Does Extract Fitness have ads?

Extract Fitness does not contain advertisements. The app is free to download and use without any ad interruptions, allowing for a focused user experience.

## Version history (last 4 releases)

### 7.188.0 — 2025-06-23

Bug fixes and performance updates.

### 7.181.0 — 2025-05-05

Bug fixes and performance updates.

### 7.174.0 — 2025-03-27

Bug fixes and performance updates.

### 7.170.0 — 2025-03-11

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*