# Eye Break Timer: 20-20-20 — Rest Reminder, Strain Relief

> Digital eye strain relief app using the 20-20-20 rule with guided exercises. (iPhone/iPad app by Phuc Pham.)

- Source: https://appshunter.io/ios/app/eye-break-timer-20-20-20/id6771317862 (this page in markdown: same URL + `.md`)
- Developer: [Phuc Pham](https://appshunter.io/developer/1893081423)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 1.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 6 MB
- Languages: American English
- Released: 2026-05-21
- Data updated: 2026-08-25
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/eye-break-timer-20-20-20/id6771317862/reviews.md

## What is Eye Break Timer?

Your eyes burn by mid-afternoon because nothing reminds you to look away from the screen. EyeRest runs the proven 20-20-20 rule for you — every 20 minutes it nudges you to look 20 feet away for 20 seconds, so digital eye strain never gets a chance to build.

Most timers just beep. EyeRest turns each break into a real reset: an animated dot guides you through a guided eye exercise, your streak keeps you honest, and reminders only fire during the work hours you set — never at dinner.

WHAT YOU GET
- Automatic 20-20-20 break timer that runs quietly while you work
- 8 guided eye exercises with an on-screen motion guide: look-away, near & far focus, palming, mindful blinking, eye rolls, figure-8, and more
- A custom cadence — set your focus block and rest length, or tap a preset
- Break reminders that only nudge you inside your chosen work hours
- Daily goal, streak, and levels that make resting your eyes a habit you keep
- Progress charts showing breaks per day, minutes rested, and your best day

PERFECT FOR
- Remote workers and developers staring at monitors all day
- Students grinding through long study sessions
- Designers, writers, and editors who forget to blink
- Anyone with tired, dry, or strained eyes from screen time

WHY NOT JUST SET A PHONE ALARM?
An alarm tells you time passed — it doesn't tell you what to do or track whether it helped. EyeRest guides the actual break, respects your work hours, and shows your habit building day over day. That's the difference between a nag and a routine that sticks.

PRIVACY
Everything stays on your device. No account, no sign-up, no tracking. Your streaks and history are yours alone, scheduled locally on your iPhone.

FULL ACCESS
EyeRest Premium unlocks every guided eye exercise, fully custom break cadence and long-focus presets, the smart work-hours schedule, and your complete rest history and progress charts. Choose the plan that fits:
- Weekly
- Yearly (best value)
- Lifetime — pay once, yours forever
Payment is charged to your Apple ID. Subscriptions renew automatically unless canceled at least 24 hours before the period ends; manage or cancel anytime in your App Store account settings.

Start your first eye break in the next 20 minutes — download EyeRest and give your eyes the reset they've been asking for.

Terms of Use (EULA): https://web-levi.web.app/terms
Privacy Policy: https://web-levi.web.app/privacy-policy
Questions? tphuc.work@gmail.com

## Key features

- Automatic 20-20-20 break timer
- 8 guided eye exercises with motion guide
- Customizable focus and rest lengths
- Work hour-specific reminders
- Daily goals, streaks, and levels
- Progress charts

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly | $49.99 | per year |
| Weekly | $9.99 | per 7 days |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/eye-break-timer-20-20-20/id6771317862/reviews.md

### 1/5 — Requires Subscription

*2026-07-26*

There is no way around subscription paywall. Cannot use app for free.

## Frequently asked questions about Eye Break Timer

### What is the 20-20-20 rule that Eye Break Timer uses?

The 20-20-20 rule is a method to reduce digital eye strain. It suggests that every 20 minutes, you should look at something 20 feet away for at least 20 seconds. This app automates this process for you.

### Does Eye Break Timer have ads?

No, Eye Break Timer does not contain advertisements. The app is free to use with optional premium features available through subscription.

### What devices does Eye Break Timer support?

Currently, Eye Break Timer is supported on iPhone devices. Future platform expansions may be considered based on user demand.

### How does Eye Break Timer's premium subscription work?

Eye Break Timer Premium unlocks all guided eye exercises, custom break cadences, smart work-hour scheduling, and full access to your rest history and progress charts. Subscriptions are available weekly, yearly, or as a lifetime purchase.

### Can I customize the break reminders in Eye Break Timer?

Yes, you can set custom focus block and rest lengths. Additionally, reminders are designed to only appear during your chosen work hours, ensuring they don't interrupt personal time.

### What kind of eye exercises are included in Eye Break Timer?

The app offers 8 guided eye exercises, including look-away, near & far focus, palming, mindful blinking, eye rolls, and figure-8. These exercises are designed to provide a comprehensive eye reset.

### How is Eye Break Timer different from a simple phone alarm?

Unlike a basic alarm, Eye Break Timer actively guides you through actual eye exercises during your breaks. It also respects your work hours and tracks your habit-building progress, turning a simple reminder into a consistent routine.

### What is the age rating for Eye Break Timer?

Eye Break Timer has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content.

## Version history (last 4 releases)

### 1.2.1 — 2026-08-19

Bug fixes and performance improvements.

### 1.2.0 — 2026-07-17

Initial release.

### 1.1.0 — 2026-06-05

• EyeRest Premium with a 3-day free trial
• Refined onboarding and paywall
• Performance improvements and bug fixes

### 1.0.0 — 2026-05-21

No release notes.

## More apps by Phuc Pham

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- [Year Progress: Days & Percent](https://appshunter.io/ios/app/year-progress-days-and-percent/id6767788732)
- [AI Email Writer: Smart Reply](https://appshunter.io/ios/app/ai-email-writer-smart-reply/id6767789113)
- [Alarm Clock: Wake Up Missions](https://appshunter.io/ios/app/alarm-clock-wake-up-missions/id6767789239)

All apps by Phuc Pham: https://appshunter.io/developer/1893081423

## Related topics

[eye break timer](https://appshunter.io/ios/topics/eye-break-timer)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*