# Eye Helper: Eye Exercises — Eye Yoga & Screen Breaks

> Eye exercises for relaxation and vision restoration with reminders and progress tracking. (iPhone/iPad app by DGL Factor.)

- Source: https://appshunter.io/ios/app/eye-helper-eye-exercises/id1559208484 (this page in markdown: same URL + `.md`)
- Developer: [DGL Factor](https://appshunter.io/developer/6801650956)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.90/5 from 7 App Store ratings · 14 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 29 MB
- Languages: American English
- Released: 2021-04-14
- Data updated: 2026-10-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/eye-helper-eye-exercises/id1559208484/reviews.md

## What is Eye Helper?

Eye Helper is a set of short guided eye exercises for people who spend the day at a screen. A friendly animated character shows every movement — just follow along.

• 6 exercises, about 5 minutes in total: vertical and horizontal eye movements, eye squeezing, blinking, near-and-far focusing and palming
• Reminders during your working hours — choose your working days, hours and how many reminders a day
• Streaks, today's progress and a monthly calendar that help turn eye breaks into a habit

Take a short break for your eyes a few times a day, let the muscles that tire from hours of screen time relax, and get back to work refreshed.

Important: these exercises are for general wellness and relaxation. They are not a medical treatment and are not intended to diagnose, cure or prevent any condition. Please check with a doctor or eye-care professional before starting, especially if you have an existing eye condition.

## Key features

- Eye relaxation exercises
- Vision restoration techniques
- Customizable reminders
- Progress tracking
- Short, 5-minute routines
- Simple on-screen guidance

## Recent user reviews (10 of 14)

All indexed reviews: https://appshunter.io/ios/app/eye-helper-eye-exercises/id1559208484/reviews.md

### 5/5 — Крутое обновление

*2026-10-04*

Разработчики молодцы! Очень крутое обновление, нравится новая статистика, мотивирует продолжать)

### 5/5 — Легкое, аккуратное, без рекламы

*2025-02-14*

Но немного недоделано. Окончание упражнения стоит обозначать двойным вибро, иначе сослепу неясно - конец повтора или стадии. И почему в конце цикла «продолжить» и все заново?

### 4/5 — 1

*2024-11-04*

Не хватает звучки упражнений чтобы не пялиться в телефон постоянно

### 5/5 — Все отлично, но будет просьба

*2024-09-22*

Очень классное приложение, ни чего лишнего, но добавьте пожалуйста еще упражнений. Либо разных техник. Хочется по больше :) спасибо

### 5/5 — Лучшее приложение для глаз

*2024-08-21*

Отличное приложение 🦋

✅Ссылка на исследования методики ученого
✅ Приятная анимация и дизайн
✅ Интуитивное управление 
✅ Возможность поставить напоминания
✅ Безоплатная подписка

### 5/5 — Приложение

*2024-06-04*

Приложение супер, мне не хватает только напоминаний капать глаза

### 5/5 — Ваши глаза скажут Вам спасибо!

*2023-01-20*

Удобное приложение и помогает хорошо! Есть вибрация очень нужная

### 5/5 — Чудесно.

*2022-12-18*

Спасибо за такое приложение.🙏🏻💖✨Лучшее, чудо и спасение. Тьфу тьфу тьфу.

### 5/5 — Удобное приложение

*2022-09-28*

Пробовал разные приложения для зарядки, остановился на этом. Упражнения самые необходимые, не вредные. Т.е. не нужно задумываться , не пойдёт ли это упражнение мне во вред. Удобная вибрация, т.е. не нужно смотреть на экранах время упражнений.

### 5/5 — Хорошее приложение

*2022-02-14*

Спасибо разработчикам. Маленькая деталь, которая могла бы ещё улучшить UX это добавить голосовой ввод. Я пользуюсь приложением до того, что бы глаза отдохнули от экрана, и парадокс, что для того, чтобы сделать зарядку мне нужно смотреть на экран :)

## Frequently asked questions about Eye Helper

### What is Eye Helper?

Eye Helper is a free application designed to assist with eye relaxation and vision restoration exercises. It provides simple routines and reminders to help users maintain eye health.

### How many exercises are included in Eye Helper?

Eye Helper contains 6 simple eye exercises. The total duration for completing all exercises is approximately 5 minutes, making it easy to fit into a busy schedule.

### Does Eye Helper have ads?

No, Eye Helper is ad-free, allowing users to focus on their eye exercises without any interruptions.

### Can Eye Helper help me build a habit of eye exercises?

Yes, the app includes a reminder feature that can be set for specific times during the day or workday. This helps users consistently perform exercises and turn them into a habit.

### What devices does Eye Helper support?

Eye Helper is available for iPhone, iPad, and iPod devices, as indicated by its supported devices list.

### What is the age rating for Eye Helper?

Eye Helper has an age rating of 4+, making it suitable for a wide range of users.

### How often is Eye Helper updated?

The latest version of Eye Helper is 1.0.5, which was last updated on November 8, 2021. The app was initially released on April 14, 2021.

### Should I consult a doctor before using Eye Helper?

Yes, the app developers strongly advise consulting with a doctor before starting any training program, including the exercises provided by Eye Helper. The app is intended for informational purposes.

## Version history (last 4 releases)

### 2.0.0 — 2026-10-01

A big update:
• Fresh new design
• Smooth animated exercises with a progress ring and on-screen cues
• Redesigned reminders: working days, working hours and reminders per day
• New statistics: streaks, today's progress and a monthly calendar
• The app is now available in English

### 1.0.5 — 2021-11-08

Исправлена ошибка при которой после открытия уведомления не открывался экран настроек.

### 1.0.4 — 2021-04-15

Исправлены некоторые ошибки интерфейса.

### 1.0.3 — 2021-04-14

No release notes.

## Apps similar to Eye Helper

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Exereye: Eye Strain Coach](https://appshunter.io/ios/app/exereye-eye-strain-coach/id1190598790) | 5.0 (5) | Free | Health & Fitness |
| [Eye Workout](https://appshunter.io/ios/app/eye-workout/id763029932) | — | Free | Health & Fitness |
| [Eyes + Vision: training & care](https://appshunter.io/ios/app/eyes-plus-vision-training-and-care/id1501390046) | 4.8 (95) | Free | Health & Fitness |
| [My I](https://appshunter.io/ios/app/my-i/id6467556051) | — | Free | Health & Fitness |
| [visui eye fitness exercises](https://appshunter.io/ios/app/visui-eye-fitness-exercises/id1669220369) | — | Free | Health & Fitness |
| [Eye Strain Exercise: Relaxeye](https://appshunter.io/ios/app/eye-strain-exercise-relaxeye/id1576210958) | 4.9 (18) | Free | Health & Fitness |

## More apps by DGL Factor

- [Cipher: Password Vault](https://appshunter.io/ios/app/cipher-password-vault/id6751274317)

All apps by DGL Factor: https://appshunter.io/developer/6801650956

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-10.*