# Eye Reliever — The app for the eyes > App to prevent eye strain using the 20-20-20 rule. (iPhone/iPad app by Jonathan Jacesko.) - Source: https://appshunter.io/ios/app/eye-reliever/id1451148741 (this page in markdown: same URL + `.md`) - Developer: [Jonathan Jacesko](https://appshunter.io/developer/1440092346) - Category: Health & Fitness, Medical - Price: Free - Rating: 4.40/5 from 31 App Store ratings · 10 written reviews indexed - Age rating: 4+ - Requires: iOS 9.0 · 13 MB - Languages: American English - Released: 2019-02-02 - Data updated: 2026-07-05 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/eye-reliever/id1451148741/reviews.md ## What is Eye Reliever? Welcome to Eye Reliever, the app for the eyes! Do you stare at a screen all day, either for work or just on your own time? Do you get dry eyes, eye strain, headaches, or blurry vision? Any or all of these symptoms after long periods of screen time are called Computer Vision Syndrome (CVS). Even if you don't have any symptoms of CVS now, as we all stare at screens more in this Digital Age we are increasingly at risk to have these problems. But here's the good news: healthy screen habits can reduce your risk for CVS. To that end, the 20-20-20 Rule is a great rule-of-thumb to help your eyes. This rule says that, when using a computer, phone, or tablet, "Every 20 minutes look 20 feet away for at least 20 seconds. And blink often." Sounds easy, right? Unfortunately, the truth is that it's difficult to remember to take these regular breaks. We invariably become engrossed in what we are doing, whether it's checking e-mail, texting, writing reports, or playing a game. That's where the Eye Reliever app provides an easy solution. This app has a custom-made looping clock that will track the time for you! Just hit the Start button and listen for the alerts. The app will tell you when to take a break with a brief alert sound, and then 20 seconds later another alert lets you know when the break is over. It's that simple! So how does the app work? By following the 20-20-20 Rule, the goal is to prevent dry eyes and eye strain. Let's discuss these separately: 1) Dry Eyes - We typically blink our eyes about 15 times per minute, but studies have shown that this rate drops by more than half when we stare at computer screens. We become unblinking zombies, and you probably can relate to that feeling of how your eyes feel after staring at a computer for a long time. Decreased blink rates and incomplete blinks reduce the quality of the tear film coating the front surface of the eye. As the tear film degrades it evaporates more quickly, which leads to the burning, gritty irritation that characterizes dry eyes. The Eye Reliever app reminds you to take regular breaks and blink your eyes fully and often so that your blink rate never gets into the "danger zone." Think of this like snapping out of the screen-zombie trance. 2) Eye Strain - Computer, phone, and tablet screens close to a user's face (usually 50-60 cm) are a near object that require increased effort for our eye's focusing system. Inside the eye is a muscle that encircles the lens; when we look at a near object, this muscle flexes to change the shape of the lens to make that object clear and "in focus." Like any muscle in the body, it gets tired after extended use. If you stare at a screen for hours on end it's like putting that muscle through a long workout! This is where the Eye Reliever app can help. By taking regular breaks to look away from the screen (at least 20 feet, or just close your eyes) you allow that muscle to relax back to its resting state. By using this app to take breaks through the day the goal is to prevent eye strain, fatigue, and headaches from happening as your workday progresses into the afternoon. That's a quick introduction to how the Eye Reliever app can help you follow the 20-20-20 Rule. Finally, it's worth mentioning that this rule is recommended by both the American Optometric Association (AOA) and the American Academy of Ophthalmology (AAO). Links for these sites are as follows: AOA: https://www.aoa.org/documents/infographics/SYVM2016Infographics.pdf AAO: https://www.aao.org/eye-health/tips-prevention/computer-usage ## Key features - 20-20-20 rule timer - Customizable alerts - Prevents dry eyes - Reduces eye strain - Encourages frequent blinking ## Recent user reviews (10 of 10) All indexed reviews: https://appshunter.io/ios/app/eye-reliever/id1451148741/reviews.md ### 5/5 — Good app *2025-05-02* I like the app. It helps me relax my eyes using my iPhone and iPad with a 20-minute screen time reminder. Apple has many apps that don’t disclose developer privacy details. Instead of contacting these developers to disclose it, they wait for the developer to disclose it upon their next update. What happens when a developer doesn’t update their app ever? How will a user ever know what data a developer uses? Apple should demand every developer disclose their user privacy data within 90 days. ### 5/5 — Exactly the amount of intrusive it needs to be *2024-07-27* Great app, it does exactly what it says. It will give you 2 alerts 20 seconds apart every 20 minutes so you can rest your eyes from screen strain. The notification noise is certainly striking and I find it annoying sometimes but it does the trick, and if I want to turn it on silent, the phone still buzzes loudly enough to notice. I would like this as some kind of desktop app honestly ### 5/5 — Super good apps *2024-03-06, version 3* It was a good app, no need to pay ### 3/5 — Wish it was aware of when the phone is off *2022-10-02* Great for what it says when you’re actively using your phone. However I constantly got notifications on my watch even when I wasn’t l actively using my phone. Had to uninstall ### 5/5 — Simple and AD free! *2022-09-13, version 3* I was looking for a 20-20-20 app and the first one I tried was okay but had some features locked behind a purchase then another had several ads. Third time I got this and it works like a charm! No ads, just a simple 20-20-20 timer. Can’t believe people are trying to monetize such a basic app that’s essentially just a timer. I’m glad the creator of this app seems to have just done this for the health of others rather than wanting to make money off of. ### 5/5 — Worked perfectly *2022-02-19* This app works without a flaw. I’m finding that I’m automatically looking away and going back to work on my computer as soon as the tones or emitted. I highly recommend the app. ### 5/5 — Great app *2021-01-09, version 3* My eyes hurt so much from looking at my phone or laptop so this helps sooo much. I like that it makes a sound when the 20 minute is up and even when my phone is off and I’m using my laptop it still makes a sound to let me know. It also makes a second beep when the 20 seconds is up and automatically sets another 20 minute. Love it! I don’t have to manually enter 20 minute every time. ### 5/5 — Good *2020-10-30* I read the description and it’s a very good app, the one I was searching for👍. ### 5/5 — Great! *2020-07-09* This app really is helpful. I feel a lot better if I take the 20 seconds to look away from the screen and also stand up so I don’t end up sitting for hours straight, but I don’t remember to do it on my own so the app is great. ### 5/5 — Perfect *2020-03-30* I was looking to relieve my eyes with a convenient app, so I found this, and...To much of my surprise, this app worked perfectly with the notifications, user accessibility, everything. Highly recommend. ## Frequently asked questions about Eye Reliever ### What is Eye Reliever? Eye Reliever is a free application designed to help users combat Computer Vision Syndrome (CVS). It implements the 20-20-20 rule by providing timed alerts to remind you to take breaks from screen time and blink. ### How does Eye Reliever help with dry eyes? By reminding you to take regular breaks and blink often, Eye Reliever helps maintain the tear film on your eyes. This prevents the reduced blink rates associated with screen use, which can lead to dry, irritated eyes. ### How does Eye Reliever help with eye strain? Eye strain occurs when the eye's focusing muscles work too hard on near objects like screens. Eye Reliever's breaks allow these muscles to relax, preventing fatigue and the associated discomfort. ### Is Eye Reliever available on Android? Based on the provided data, Eye Reliever is currently supported on iPhone and iPod. Information regarding Android availability is not specified. ### How often is Eye Reliever updated? The app was last updated on February 7, 2020, with version 3. This suggests a release and update frequency that may not be very frequent. ### What is the user sentiment for Eye Reliever? Eye Reliever has a strong rating of 4.4 stars from 31 ratings, indicating generally positive user sentiment and satisfaction with its functionality. ### Does Eye Reliever have ads? No, Eye Reliever does not contain advertisements. It is a completely ad-free application. ### What is the age rating for Eye Reliever? Eye Reliever has an age rating of 4+, making it suitable for users of all ages. ## Version history (last 3 releases) ### 3 — 2020-02-07 Minor bug fixes ### 2 — 2020-02-01 New Design ### 1.0 — 2019-02-01 No release notes. ## Apps similar to Eye Reliever | App | Rating | Price | Category | | --- | --- | --- | --- | | [Eye Care 20 20 20](https://appshunter.io/ios/app/eye-care-20-20-20/id967901219) | 4.3 (378) | Free | Health & Fitness | | [Eye Care: Relax tired eyes](https://appshunter.io/ios/app/eye-care-relax-tired-eyes/id1669473104) | — | Free | Health & Fitness | | [Eye Sight Guardian](https://appshunter.io/ios/app/eye-sight-guardian/id6504419390) | 4.5 (2) | Free | Health & Fitness | | [Eyes + Vision: training & care](https://appshunter.io/ios/app/eyes-plus-vision-training-and-care/id1501390046) | 4.8 (94) | Free | Health & Fitness | | [Relax Eyes-Pro](https://appshunter.io/ios/app/relax-eyes-pro/id1539249826) | 4.6 (169) | Free | Health & Fitness | | [Digital Eye Care](https://appshunter.io/ios/app/digital-eye-care/id6466563606) | 3.0 (2) | Free | Health & Fitness | ## Related topics [eye strain](https://appshunter.io/ios/topics/eye-strain) · [eye reliever](https://appshunter.io/ios/topics/eye-reliever) · [eye strain guard](https://appshunter.io/ios/topics/eye-strain-guard) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-05.*