# EyeReset: Eye Strain Timer — Guided exercises & eye rest

> Guided exercises & eye rest (iPhone/iPad app by Raphael Ben-Hamo.)

- Source: https://appshunter.io/ios/app/eyereset-eye-strain-timer/id6754855595 (this page in markdown: same URL + `.md`)
- Developer: [Raphael Ben-Hamo](https://appshunter.io/developer/1850529729)
- Category: Health & Fitness, Medical
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 66 MB
- Languages: American English
- Released: 2025-11-07
- Data updated: 2026-08-25
- User reviews in markdown: https://appshunter.io/ios/app/eyereset-eye-strain-timer/id6754855595/reviews.md

## What is EyeReset?

Your eyes work hard on screens all day. EyeReset helps them recover — with the
20-20-20 rule, guided eye exercises, reminders you actually control, and short
evidence-based reads, in a calm, distraction-free app.

Many people who spend hours on screens report digital eye strain: dry, tired
eyes, headaches, blurred vision, and trouble focusing. EyeReset turns simple,
well-researched habits into something you'll keep up — a few seconds at a time.

— 20-20-20 TIMER —
Every 20 minutes, look about 20 feet away for 20 seconds. EyeReset runs the
timer and nudges you at the right moment, even in the background.

— GUIDED EYE EXERCISES —
15+ routines: palming, blinking, near-far focus, figure-eight, convergence and
accommodation. Each one is guided with calm voice narration, gentle timing
cues, and clear on-screen steps.

— MEET IRIS —
A friendly character on your home screen who mirrors how your eyes are doing:
bright and glowing when you're taking your breaks, tired when you've been on
screens too long.

— LEARN —
25 short, evidence-based articles on eye strain, dry eyes, blue light,
workspace setup, kids and screens, and common myths — each linking to the
original research. Read one in about a minute.

— REMINDERS ON YOUR TERMS —
Choose how many reminders you want each day, which days they arrive, and the
hours they're allowed. Quiet delivery lets them land silently in Notification
Center instead of interrupting you. Pause everything for the day with one tap.

— TRACK YOUR PROGRESS —
Streaks, daily goals, symptom check-ins, and achievements keep the habit
sticking, with clear trends over time.

— WHY EYERESET —
• Grounded in published research, not gimmicks
• Calm, dark-first design that's easy on the eyes
• Works offline — no account required
• Private by design: your data stays on your device
• No camera or microphone access

PERFECT FOR
Office and remote workers, students, gamers and creators, and anyone on
screens 4+ hours a day.

A NOTE ON HEALTH
EyeReset supports healthy screen habits and is educational in nature. It is
not a medical device and does not diagnose, treat, cure, or prevent any
condition. For persistent or severe eye symptoms, please see an eye-care
professional.

Questions or feedback? support.eye-reset@yeshivsher.com — we reply.


## Version history (last 5 releases)

### 1.7.0 — 2026-08-19

You're in control of reminders now.

• Reminder frequency — pick Gentle (4 a day), Balanced (8), Intense (16), or
  set your own number. This replaces the old cadence, which could stack up
  through the day.
• Active days — keep reminders to your workdays, or whichever days you choose.
• Quiet delivery — reminders land silently in Notification Center instead of
  interrupting you. On by default.
• Your break interval and your background reminders are now separate settings,
  so changing one no longer changes the other.

If EyeReset was reminding you too often, this release is for you.

### 1.6.0 — 2026-08-01

Meet Iris, your eye-health buddy.

• NEW: Iris — a friendly character on your home screen who mirrors how
  your eyes are doing. Bright and glowing when you're taking breaks,
  tired or strained when you've been on screens too long.
• A refreshed home screen with a soft aurora glow.
• One-tap email support, plus a quick shortcut to notification settings.
• Reliability: streaks and reminders are now more accurate, exercise
  narration and timing are smoother, and we fixed a range of bugs.

Thanks for using EyeReset!

### 1.5.0 — 2026-07-30

Big update — meet Learn, plus a smoother, more guided exercise experience.

NEW: LEARN
• 25 short, evidence-based reads on eye strain, dry eyes, blue light,
  workspace setup, kids & myopia, and common myths — each links to the
  original research. About a minute each.

SMOOTHER GUIDED EXERCISES
• Voice narration now stays in sync with every step.
• Gentle timing cues during holds — a soft chime plus a 3-2-1 countdown,
  so you always know where you are, even with your eyes closed.

POLISHED & SHAREABLE
• Redesigned "Excellent Work" completion screen.
• Share your streak with a clean new card.

LITTLE THINGS THAT HELP
• One-tap email support from Home and Settings.
• Sharper exercise artwork and dozens of visual refinements.

Thanks for using EyeReset! Questions or ideas?
Email support.eye-reset@yeshivsher.com

### 1.2.0 — 2026-07-27

Every exercise now speaks to you — and much more.
• Voice guidance on all 20 exercises, including on-screen tracking ones
• Blink training completely redesigned: clear Close–Hold–Open cues you can follow
• Exercise previews: see what you'll do before you press Start
• Smarter guides: animations now follow each step (pause at 12 o'clock, slow saccades, near/far holds)
• Quiet hours for timer alerts — no more late-night break reminders
• "Pause reminders for today" — one tap of silence when you need it
• No more double notifications when a timer is already running
• Equipment notes on exercises that need a pencil, string, or compress
• Cleaner app name on your home screen, smoother animations, many fixes

Also, Introducing Learn — 25 short, illustrated, evidence-based reads on eye strain, healthy screen habits, dry eyes, workspace setup, kids' vision, and myths. Every article links to the original research.

Lastly: one-tap email support, and polish across the app (cleaner navigation, tighter layouts).

### 10 — 2026-07-23

A whole new EyeReset.

• Beautiful new dark design — easy on tired eyes, OLED-friendly.
• Calm guided sessions with natural voice coaching and soft chimes.
• Evidence-based exercises — including new Complete Blink Training and a Warm Compress routine for dry, tired eyes.
• Smarter 20-20-20 timer with an animated focus ring.
• Redesigned progress tracking — streaks, activity, and achievements that now stick around between sessions.
• Faster, lighter, and more private than ever. Everything stays on your device.

Thanks for using EyeReset. We'd love your feedback!

## Apps similar to EyeReset

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Birta - The eye care app](https://appshunter.io/ios/app/birta-the-eye-care-app/id6772776563) | — | Free | Health & Fitness |
| [BlinkPause](https://appshunter.io/ios/app/blinkpause/id6761392410) | — | Free | Health & Fitness |
| [Vision Eye Exercises](https://appshunter.io/ios/app/vision-eye-exercises/id6761714950) | — | Free | Health & Fitness |
| [ForeSee Eye Care](https://appshunter.io/ios/app/foresee-eye-care/id6755234803) | — | Free | Health & Fitness |
| [BlinkCare: Eye Rest & Strain](https://appshunter.io/ios/app/blinkcare-eye-rest-and-strain/id6753803757) | — | Free | Health & Fitness |
| [Relax Eyes: Eye Care](https://appshunter.io/ios/app/relax-eyes-eye-care/id6752874241) | — | Free | Health & Fitness |

## Related topics

[eye reliever](https://appshunter.io/ios/topics/eye-reliever)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*
