# F23 Torque > AI-powered sports performance training for rotational athletes. (iPhone/iPad app by Fourteen23, LLC.) - Source: https://appshunter.io/ios/app/f23-torque/id6478715299 (this page in markdown: same URL + `.md`) - Developer: [Fourteen23, LLC](https://appshunter.io/developer/1733759250) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 15.1 · 202 MB - Languages: American English - Released: 2024-03-05 - Data updated: 2026-06-05 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/f23-torque/id6478715299/reviews.md ## What is F23 Torque? F23 Torque is the premier all-in-one sports performance platform built specifically for rotational athletes—golfers, baseball players, and anyone whose game depends on strength, mobility, and movement efficiency. Developed by Fourteen23 Fitness, F23 Torque blends cutting-edge science with on-the-field application to deliver personalized performance solutions that drive real results. At the heart of F23 Torque is a unique, AI-powered engine that tailors strength, power, mobility, and corrective programming based on your individual needs. Whether you're following one of our pre-written performance programs or entering your own swing issues, our intelligent system analyzes your self-screening data, equipment access, and real-time feedback to deliver targeted plans designed to optimize every aspect of your game. F23 Torque goes far beyond generic workout apps. Through proprietary algorithms informed by thousands of athlete conversations, expert insights, and industry-standard screening protocols (TPI & OBU), our platform offers: Customized training programs based on your physical profile and available equipment Mobility and corrective plans tailored to your limitations and goals Swing flaw analysis, offering % likelihood of key technical issues based on your screen On-demand AI coaching, trained using expert knowledge and real athlete interactions Sports performance is more than just strength or drills. It’s the intersection of power, mobility, efficiency, and technical precision—and F23 Torque is the first app that brings all of those elements together in one intelligent, adaptive system. Hiring a professional TPI or OBU coach can cost hundreds per session - With F23 Torque, you get that same professional insight—personalized, dynamic, and always in your pocket—for a fraction of the cost. Built by athletes, for athletes. Backed by science. Delivered through technology. This is performance re-engineered. This is F23 Torque. ## Key features - AI-powered personalized training programs - Customized strength, power, and mobility plans - Swing flaw analysis with likelihood percentages - On-demand AI coaching - Movement efficiency optimization - Tailored corrective exercises ## Frequently asked questions about F23 Torque ### What sports does F23 Torque focus on? F23 Torque is designed for rotational athletes, specifically targeting golfers and baseball players. It aims to enhance strength, mobility, and movement efficiency crucial for these sports. ### How does F23 Torque personalize training? The app uses an AI-powered engine that analyzes your self-screening data, equipment access, and real-time feedback. This allows it to tailor strength, power, mobility, and corrective programming to your individual needs. ### Can F23 Torque help with swing flaws? Yes, F23 Torque offers swing flaw analysis, providing a percentage likelihood of key technical issues based on your screening data. It then offers targeted plans to address these limitations. ### What kind of coaching does F23 Torque provide? F23 Torque offers on-demand AI coaching that is trained using expert knowledge and real athlete interactions. This provides professional insight directly to the user. ### Is F23 Torque available on multiple devices? F23 Torque is supported on Apple devices, including the Apple Watch, iPhone, and iPad. This allows for convenient access to training and analysis. ### How often is F23 Torque updated? The latest version of F23 Torque is 8.6.1, and it was last updated on February 25, 2026. This indicates a commitment to ongoing development and improvements. ### What is the user sentiment for F23 Torque? F23 Torque has a high rating of 5.0 stars from 2 ratings, suggesting a very positive initial reception from its users. ### Does F23 Torque have ads? No, F23 Torque does not contain advertisements. As a free application, it focuses on providing a seamless user experience without interruptions. ## Version history (last 5 releases) ### 8.6.1 — 2026-02-25 Bug fixes and performance updates. ### 7.203.0 — 2025-09-21 Bug fixes and performance updates. ### 7.197.3 — 2025-09-09 Bug fixes and performance updates. ### 7.197.2 — 2025-09-06 Bug fixes and performance updates. ### 7.197.0 — 2025-08-19 Bug fixes and performance updates. ## Apps similar to F23 Torque | App | Rating | Price | Category | | --- | --- | --- | --- | | [OneMore Health](https://appshunter.io/ios/app/onemore-health/id6745343415) | — | Free | Health & Fitness | | [Limitless Life360](https://appshunter.io/ios/app/limitless-life360/id6504883888) | — | Free | Health & Fitness | | [Athlete Development Solutions](https://appshunter.io/ios/app/athlete-development-solutions/id6754645145) | 5.0 (5) | Free | Health & Fitness | | [Berman Health and Wellness](https://appshunter.io/ios/app/berman-health-and-wellness/id6511251024) | 5.0 (3) | Free | Health & Fitness | | [Core Health and Fitness Club](https://appshunter.io/ios/app/core-health-and-fitness-club/id1552913285) | 5.0 (5) | Free | Health & Fitness | | [Shane Smith Fit](https://appshunter.io/ios/app/shane-smith-fit/id6747198155) | 4.9 (13) | Free | Health & Fitness | ## Related topics [f23 torque](https://appshunter.io/ios/topics/f23-torque) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*