# F3fit — Health & Fitness > Personalized fitness, nutrition, and coaching app with progress tracking and wearable integration. (iPhone/iPad app by Michelle Long.) - Source: https://appshunter.io/ios/app/f3fit/id6499521783 (this page in markdown: same URL + `.md`) - Developer: [Michelle Long](https://appshunter.io/developer/1743769956) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 17+ - Requires: iOS 15.0 · 121 MB - Languages: English, German, Portuguese, Spanish - Released: 2024-04-29 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/f3fit/id6499521783/reviews.md ## What is F3fit? Kick-start your fitness journey with F3fit. Together with Michelle Long, you'll have the best combination of nutrition & exercises available on a single app. With F3fit, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why F3fit have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition and hydration tracking - Real-time coach messaging - Progress analytics - Wearable device integration ## Frequently asked questions about F3fit ### What are the main features of F3fit? F3fit offers personalized workout and meal plans, nutrition tracking, hydration monitoring, and habit logging. It also includes real-time messaging and video calls with coaches, check-ins, progress analytics, and wearable device integration. ### How does F3fit help with weight loss or muscle gain? F3fit provides fully personalized fitness plans tailored to your specific goals, whether it's to gain weight, lose weight, gain muscles, or improve general fitness. The app also tracks your calorie intake and macros through meal logging. ### Can I connect my fitness tracker to F3fit? Yes, F3fit integrates with fitness bands and Apple Health (including Apple Watch for workout sessions) to provide real-time updates and a bigger picture of your progress, tracking metrics like distance, steps, and energy burned. ### How does F3fit handle communication with coaches? F3fit features instant messaging and video call capabilities, allowing you to message your coach in real-time and schedule video sessions directly from the app. This helps improve compliance and achieve better results. ### What is the user rating for F3fit? F3fit has a high user rating of 5.0 stars based on 1 rating, indicating a very positive initial reception from its users. ### Is F3fit available on Android devices? Based on the provided information, F3fit is supported on iPhone and iPod. Compatibility with Android devices is not specified. ### How often is F3fit updated? The latest version of F3fit is 3.5.2, and it was last updated on April 17, 2025. This suggests a recent and active development cycle for the application. ### Does F3fit have ads? No, F3fit does not contain advertisements. The app is free to download and use without any ad interruptions. ## Version history (last 5 releases) ### 3.5.2 — 2025-04-17 Bug fixes and performance improvements ### 3.3.5 — 2024-11-09 Bug fixes and performance improvements ### 3.3.1 — 2024-10-27 Bug fixes and performance improvements ### 3.3 — 2024-10-25 Bug fixes and performance improvements ### 3.2.1 — 2024-09-16 Bug fixes and performance improvements ## Related topics [f3fit](https://appshunter.io/ios/topics/f3fit) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*