# FACING IT: Social Anxiety — AI Coach for Social Anxiety

> AI coach for overcoming social anxiety using CBT, ACT, and exposure therapy. (iPhone/iPad app by FACING IT International AB.)

- Source: https://appshunter.io/ios/app/facing-it-social-anxiety/id1589812719 (this page in markdown: same URL + `.md`)
- Developer: [FACING IT International AB](https://appshunter.io/developer/1479571043)
- Category: Lifestyle, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.70/5 from 37 App Store ratings · 5 written reviews indexed
- Age rating: 12+
- Requires: iOS 13.0 · 86 MB
- Languages: English
- Released: 2022-02-03
- Data updated: 2026-07-30
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/facing-it-social-anxiety/id1589812719/reviews.md

## What is FACING IT?

Your AI Coach that helps to overcome Social Anxiety and become a better self.

FACING IT is an app that will help you overcome social anxiety and engage effectively in the social situations you find difficult. The goal of this app is to challenge yourself with small actions every day to help break the cycle of social anxiety and develop self-confidence, mindfulness, psychological flexibility, and resilience to stress.

FACING IT is built together with world-class Ph.D. psychologists and it includes techniques from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure therapy to help you overcome inner resistance, understand how your mind works, and take action that brings you closer to your true self.

Download FACING IT and become the person you aspire to be.


YOU WILL LEARN TO:

- Develop meaningful social relationships 
- Overcome public speaking anxiety
- Become more assertive and learn effective communication skills
- Date without fear 
- Connect with peers at work or university with ease
- Understand how your mind works and learn to break the cycle of social anxiety
- Increase your psychological flexibility

WHAT YOU CAN USE FACING IT FOR:

- Overcome social anxiety and develop skills by taking effective action toward your authentic self
- Practice exposure therapy and track your progress. Get reminders and stay accountable as you work towards overcoming your fear
- Relax in any situation with proven breathing, mindfulness, and tension relief techniques
- Identify your values through lessons and exercises
- Gain distance from your thoughts with guided meditations and lessons
- Develop self-compassion through mindfulness exercises
- Learn about engaging effectively in different social situations
- Chat about anything that is on your mind with Eden - an advanced AI that is always there to support you on your journey


So don't suffer in silence any longer - it’s time to start FACING IT! 


SUBSCRIPTION PRICING AND TERMS

FACING IT offers two auto-renewing subscription options:
$4.99 per month
$39.99 per year (that’s $3.33 a month - save over 30%)
These prices are for US customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Your subscription will automatically renew at the end of each term and you will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term
• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
• Account will be charged for renewal within 24 hours prior to the end of the current period
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

Read more about the privacy policy: https://sites.google.com/view/facing-it-terms-of-usage/privacy-policy
Read more about the terms of usage: https://sites.google.com/view/facing-it-terms-of-usage

It's time to start FACING IT!

## Key features

- AI-powered coaching
- Cognitive Behavioral Therapy (CBT)
- Exposure therapy exercises
- Mindfulness and breathing techniques
- Develop social skills
- Track progress
- AI chat support

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $3.99 | per month |
| Annual | $29.99 | per year |


## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/facing-it-social-anxiety/id1589812719/reviews.md

### 2/5 — How do I activate the premium version?

*2026-02-02, version 2.3.3*

How do I activate the premium version? Plus, the chatbot doesn’t work.

### 3/5 — Confused

*2025-07-25, version 2.3.3*

Keeps saying it only answers safe questions like what.

### 5/5 — I like it

*2023-03-12, version 2.3.3*

It’s good to handle worries and calms me right down as I have anxiety

### 3/5 — Liked it before update

*2022-09-19, version 2.0.4*

Bring back the question what do you think will happen?

### 5/5 — Finally an exposure app!!

*2022-02-08, version 1.0.1*

I’ve tried many apps to help with my social anxiety and haven’t found anything like this app. Really helpful so far!

## Frequently asked questions about FACING IT

### What is FACING IT?

FACING IT is an AI coach designed to help users overcome social anxiety. It utilizes techniques from CBT, ACT, and exposure therapy to build confidence and improve social interactions.

### What psychological techniques does FACING IT use?

FACING IT incorporates techniques from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and exposure therapy, developed with Ph.D. psychologists.

### Can FACING IT help with public speaking anxiety?

Yes, FACING IT aims to help users overcome public speaking anxiety, develop assertive communication skills, and connect with peers more easily.

### What are the subscription costs for FACING IT?

FACING IT offers a monthly subscription for $4.99 and an annual subscription for $39.99, which saves over 30% compared to the monthly plan.

### Does FACING IT offer a free trial?

Yes, FACING IT offers a free trial for its subscription plans. The monthly plan includes a 3-day free trial, and the annual plan includes a 7-day free trial.

### How can I cancel my FACING IT subscription?

You can turn off auto-renew at any time from your iTunes account settings. Refunds are not provided for any unused portion of the term.

### Does FACING IT have ads?

Yes, FACING IT contains advertisements. It is a free app supported by ads, with options for in-app purchases.

### What devices is FACING IT available on?

FACING IT is available on iPhone and iPod devices.

## Version history (last 5 releases)

### 2.3.3 — 2023-02-15

Fixed access to Eden AI

### 2.3.1 — 2023-01-11

We redesigned Eden chat to make it even better!

### 2.1.58 — 2022-12-21

We have fixed bugs and prepared the app for Christmas and the New Year.

### 2.1.55 — 2022-12-07

Bugs fixes and improvements

### 2.1.53 — 2022-12-05

We have made our AI Eden smarter

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## More apps by FACING IT International AB

- [Hello History - AI Chat](https://appshunter.io/ios/app/hello-history-ai-chat/id1659654111)
- [Hello Literature](https://appshunter.io/ios/app/hello-literature/id6505038037)

All apps by FACING IT International AB: https://appshunter.io/developer/1479571043

## Related topics

[social anxiety](https://appshunter.io/ios/topics/social-anxiety)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-30.*