# Faction Coaching

> Personalized fitness and nutrition coaching with progress tracking and coach communication. (iPhone/iPad app by Mattyfatlats LLC.)

- Source: https://appshunter.io/ios/app/faction-coaching/id6670321645 (this page in markdown: same URL + `.md`)
- Developer: [Mattyfatlats LLC](https://appshunter.io/developer/1765754238)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 19 App Store ratings
- Age rating: 4+
- Requires: iOS 15.5 · 201 MB
- Languages: English
- Released: 2024-09-05
- Data updated: 2026-07-06
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/faction-coaching/id6670321645/reviews.md

## What is Faction Coaching?

With the Faction Coaching App, you will have access to workout and nutrition programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results-all with the help of your coach.

FEATURES:

- Access training plans and track workouts

- Follow along to exercise and workout videos

- Track your meals and make better food choices

- Stay on top of your daily habits

- Set health and fitness goals and track progress towards your goals

- Gain milestone badges for achieving new personal bests and maintaining habit streaks

- Message your coach in real-time

- Track body measurements and take progress photos

- Get push notification reminders for scheduled workouts and activities

- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist

- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Download the app today!

## Key features

- Personalized workout and nutrition programs
- Workout and exercise video tracking
- Meal tracking and food choice guidance
- Daily habit monitoring
- Goal setting and progress tracking
- Real-time coach messaging
- Body measurement and progress photo tracking


## Frequently asked questions about Faction Coaching

### What devices does True Vitality Coaching support?

True Vitality Coaching is available on Apple Watch, iPhone, iPad, and iPod. It also integrates with Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings devices for comprehensive tracking.

### How does True Vitality Coaching help with workouts?

The app provides access to training plans and allows you to track your workouts. You can also follow along to exercise and workout videos for guidance.

### Can I track my nutrition with True Vitality Coaching?

Yes, you can track your meals and make better food choices within the app. It also connects with apps like MyFitnessPal for detailed nutrition tracking.

### Does True Vitality Coaching offer personalized coaching?

Yes, the app is designed to help you reach your goals with the help of your coach. You can message your coach in real-time and receive push notification reminders for scheduled activities.

### How does True Vitality Coaching track progress?

Progress is tracked through workouts, nutrition logs, lifestyle habits, body measurements, and progress photos. You can also earn milestone badges for achievements.

### Is True Vitality Coaching free to use?

Yes, True Vitality Coaching is available for free. The app does not have in-app purchases or advertisements.

### How often is True Vitality Coaching updated?

The latest version is 7.203.3, and the app was last updated on October 15, 2025. This indicates a recent and active development cycle.

### What is the age rating for True Vitality Coaching?

True Vitality Coaching has an age rating of 4+, making it suitable for a wide range of users.

## Version history (last 5 releases)

### 8.18.1 — 2026-06-25

Bug fixes and performance updates.

### 8.16.5 — 2026-06-13

Bug fixes and performance updates.

### 7.203.3 — 2025-10-15

Bug fixes and performance updates.

### 7.203.2 — 2025-10-08

Bug fixes and performance updates.

### 7.203.1 — 2025-09-25

Bug fixes and performance updates.

## Apps similar to Faction Coaching

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Retro Fitness.](https://appshunter.io/ios/app/retro-fitness/id924464892) | 4.7 (2,028) | Free | Health & Fitness |
| [MacrosFirst - Macro Tracker](https://appshunter.io/ios/app/macrosfirst-macro-tracker/id1253012487) | 4.9 (18,157) | Free | Health & Fitness |
| [The MAX Challenge App](https://appshunter.io/ios/app/the-max-challenge-app/id1543849649) | 4.8 (2,221) | Free | Health & Fitness |
| [ActiveFit](https://appshunter.io/ios/app/activefit/id1044364973) | 2.7 (24) | Free | Health & Fitness |
| [Peloton Strength+](https://appshunter.io/ios/app/peloton-strength-plus/id6476712925) | 4.8 (16,318) | Free | Health & Fitness |
| [Aqua-Tots](https://appshunter.io/ios/app/aqua-tots/id1625129431) | 2.9 (64) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-06.*