# Fala: Breathe Better — Calm breath for sleep & stress

> Calm breath for sleep & stress (iPhone/iPad app by Hubert Kielkowski.)

- Source: https://appshunter.io/ios/app/fala-breathe-better/id6825029130 (this page in markdown: same URL + `.md`)
- Developer: [Hubert Kielkowski](https://appshunter.io/developer/1743041981)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 12 MB
- Languages: American English, Polish
- Released: 2026-11-09
- Data updated: 2026-11-09

## What is Fala?

Fala is a calm place for a few minutes of breath every day. Open the app and today's breath is already waiting, picked for the time of day and for what you need right now.

BREATHE WITH THE SHAPE
Every technique has its own shape. A dot guides you along a square, a triangle or a circle. You see each inhale, hold and exhale on screen and feel it through gentle haptics, so you can also close your eyes.

TECHNIQUES
• Box breathing 4 · 4 · 4 · 4: focus and calm
• Longer exhale: a quick wind-down
• 4-7-8 breathing: unwind before sleep
• Coherence 5 · 5: an even, steady rhythm
• The sigh: a reset in a minute
• Custom rhythm: set every phase your way

STEP-BY-STEP PROGRAMS
Short sessions day after day, with a rhythm that changes gradually:
• First week (free)
• 7 nights of better sleep
• Deep sleep
• Calm week
• Focus before work
• Unwind after work
• Morning start
• 2-minute reset

NIGHT MODE
Before sleep the screen barely glows and the controls stay hidden until you tap. Nothing wakes you up.

YOUR MEADOW
Every day you breathe, your meadow grows: a tree, flowers and visiting guests. Your streak is quiet and pressure-free. One missed day doesn't undo anything.

PROGRESS
Minutes this week, streaks, times of day and which exercises help you most.

ALWAYS AT HAND
Home Screen widgets, Shortcuts and Siri, a reminder at the time you choose, and sessions saved to Apple Health as mindful minutes.

FALA PREMIUM
Box breathing, the longer exhale and the "First week" program are free. Premium unlocks every technique, the custom rhythm, all programs and full statistics. Monthly or yearly subscription.

Your subscription renews automatically unless it's turned off at least 24 hours before the end of the current period. Payment is charged to your Apple Account. You can manage or cancel your subscription in your App Store account settings.

Fala is not a medical device. If you feel dizzy during an exercise, return to your normal breathing.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Fala Premium – Yearly | $29.99 | per year |
| Fala Premium – monthly | $4.99 | per month |


## Is Fala safe?

Not enough ratings yet to assess Fala.

## Is Fala legit?

Fala: Breathe Better appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Fala is 70 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-11-09

No release notes.

## More apps by Hubert Kielkowski

- [BMI Watcher](https://appshunter.io/ios/app/bmi-watcher/id6502956154)
- [Brain Race Think and Drive](https://appshunter.io/ios/app/brain-race-think-and-drive/id6795535432)
- [Photo Compressor: Shrink](https://appshunter.io/ios/app/photo-compressor-shrink/id6804833389)

All apps by Hubert Kielkowski: https://appshunter.io/developer/1743041981

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-09.*