# Falcon Interval Timer — HIIT, Tabata & EMOM Timer

> HIIT, Tabata & EMOM Timer (iPhone/iPad app by Linh Phan Nhat Khanh.)

- Source: https://appshunter.io/ios/app/falcon-interval-timer/id6771438449 (this page in markdown: same URL + `.md`)
- Developer: [Linh Phan Nhat Khanh](https://appshunter.io/developer/1777727575)
- Category: Health & Fitness, Productivity
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 1 MB
- Languages: American English
- Released: 2026-06-07
- Data updated: 2026-07-28
- User reviews in markdown: https://appshunter.io/ios/app/falcon-interval-timer/id6771438449/reviews.md

## What is Falcon Interval Timer?

Falcon is a focused interval timer for HIIT, Tabata, EMOM, sprints and circuit training. No clutter, no popups, no upsells — just the clock, the chime, and the work.

A clean ring clock, an unmissable chime on every phase change, and the practice tools you actually use — all on a single stage.

KEY FEATURES
• Ring clock that fills as the phase counts down, color-coded for warm-up, work, rest and cool-down
• Eight built-in plans: Tabata 20-10, EMOM 60s, Pyramid 30-60-90, Sprint Repeats, Beginner HIIT, Death by 10m, 7-Min Scientific, Long Endurance
• Custom plan builder: stack any number of warm-up, work, rest and cool-down phases, then save to your library
• Chimes on phase transitions and a voice cue that calls out the next phase
• Background audio so the timer keeps running while you read notes or switch apps
• Lockable session history — workouts, best streak and total time, all on device
• No accounts, no tracking, no network calls

DESIGNED FOR PRACTICE
Whether you are running a Tabata block in the garage, programming EMOMs at the gym, or pushing a sprint repeat past its plateau, Falcon stays out of the way and just keeps time.

PRIVACY
No tracking. No accounts. Your sessions and custom plans live on your device.


## Version history (last 1 release)

### 1.0.0 — 2026-06-07

No release notes.

## More apps by Linh Phan Nhat Khanh

- [AI Voice Notes: Speech to Text](https://appshunter.io/ios/app/ai-voice-notes-speech-to-text/id6737747476)
- [Controller Fly for DJI Drones](https://appshunter.io/ios/app/controller-fly-for-dji-drones/id6752404884)
- [Quick Note: Notepad & Widget](https://appshunter.io/ios/app/quick-note-notepad-and-widget/id6756231129)
- [Year Plan - Goal Planner](https://appshunter.io/ios/app/year-plan-goal-planner/id6760195784)
- [TimeBuddy - World Clock](https://appshunter.io/ios/app/timebuddy-world-clock/id6768292874)
- [HabitForge: Streak Tracker](https://appshunter.io/ios/app/habitforge-streak-tracker/id6768294604)

All apps by Linh Phan Nhat Khanh: https://appshunter.io/developer/1777727575

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-28.*