# Fall Asleep Fast : Military +

> Sleep aid app using breathing exercises, countdowns, stories, and military method. (iPhone/iPad app by Andriy Aleksyeyev.)

- Source: https://appshunter.io/ios/app/fall-asleep-fast-military-plus/id1589592033 (this page in markdown: same URL + `.md`)
- Developer: [Andriy Aleksyeyev](https://appshunter.io/developer/448858676)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 5 App Store ratings
- Age rating: 4+
- Requires: iOS 14.5 · 4 MB
- Languages: American English
- Released: 2021-10-11
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/fall-asleep-fast-military-plus/id1589592033/reviews.md

## What is Fall Asleep Fast?

Use our app to fall asleep fast while reading!
You start with a brief breathing exercise called 4-7-8 : 4 seconds to breath in, 7 to to hold and 8 to breath out, done 4 times. Our timer will help you with that exercise. After that - read countdown text that helps you to relax and fall asleep, from 30 to 0. Not asleep yet ? Please find some short stories to read that will help you to be more relaxed and sleepy. As a bonus, please find a military method, developed by the US Navy that hopefully will finally put you to bed and will allow you to enjoy sweet dreams. Our app does not use any sounds or noises! You can read our short sleepy stories anywhere without headphones.
Disclaimer: do not use this app while operating any kind of machinery

## Key features

- 4-7-8 breathing exercise with timer
- Countdown relaxation text
- Short sleepy stories
- Military sleep method
- Sound-free reading experience

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Add More Short Stories | $0.99 | one-time |



## Frequently asked questions about Fall Asleep Fast

### How does Fall Asleep Fast help me sleep?

Fall Asleep Fast uses a combination of guided breathing exercises, countdown timers, short stories, and a military-inspired method designed to relax your mind and body, making it easier to fall asleep.

### Does Fall Asleep Fast have any sounds or music?

No, Fall Asleep Fast is designed to be completely sound-free. You can read the content without needing headphones, making it ideal for use anywhere without disturbing others.

### What is the 4-7-8 breathing exercise in Fall Asleep Fast?

The 4-7-8 breathing exercise involves inhaling for 4 seconds, holding your breath for 7 seconds, and exhaling for 8 seconds, repeated four times. The app includes a timer to help you follow this pattern.

### What is the military method mentioned in Fall Asleep Fast?

The military method is a technique developed by the US Navy to help soldiers fall asleep quickly, even in stressful environments. Fall Asleep Fast incorporates this method to aid users in achieving deep sleep.

### What devices is Fall Asleep Fast available on?

Fall Asleep Fast is available on iPhone, iPad, and iPod. It is designed for iOS devices.

### What is the age rating for Fall Asleep Fast?

Fall Asleep Fast has an age rating of 4+, making it suitable for a wide range of users.

### When was Fall Asleep Fast last updated?

The latest version of Fall Asleep Fast was released on October 16, 2021, with version number 1.1.

### What is the user rating for Fall Asleep Fast?

Fall Asleep Fast has a very high user rating of 4.8 stars based on 5 ratings, indicating strong user satisfaction.

## Version history (last 2 releases)

### 1.1 — 2021-10-16

Added one more short story

### 1.0 — 2021-10-11

No release notes.

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## More apps by Andriy Aleksyeyev

- [Smart Fast Food Calculator App](https://appshunter.io/ios/app/smart-fast-food-calculator-app/id449089225)
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- [Pts. Calculator With Weight and Exercise Tracker for Weight Loss - Fast Food and Calorie Watchers Diary App by Awesomeappscenter](https://appshunter.io/ios/app/pts-calculator-with-weight-and-exercise-tracker-for-weight-loss-fast-food-and-calorie-watchers-diary-app-by-awesomeappscenter/id735785096)
- [Quit Drinking & Smoking System](https://appshunter.io/ios/app/quit-drinking-and-smoking-system/id1317584842)
- [Smart Food & Weight Calculator](https://appshunter.io/ios/app/smart-food-and-weight-calculator/id1359986461)
- [Keto Helper & Macro Calculator](https://appshunter.io/ios/app/keto-helper-and-macro-calculator/id1452473858)

All apps by Andriy Aleksyeyev: https://appshunter.io/developer/448858676

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*