# Faspry: Intermittent Fasting — Fasting Coach & AI Meal Plans > AI-powered fasting coach and meal planner with gamified wellness tracking. (iPhone/iPad app by William Greer.) - Source: https://appshunter.io/ios/app/faspry-intermittent-fasting/id6758023404 (this page in markdown: same URL + `.md`) - Developer: [William Greer](https://appshunter.io/developer/1870375046) - Category: Health & Fitness, Food & Drink - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 43 MB - Languages: English - Released: 2026-02-18 - Data updated: 2026-10-01 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/faspry-intermittent-fasting/id6758023404/reviews.md ## What is Faspry? Ready to sync with your biology? Meet Faspry, the next-generation intermittent fasting tracker designed to help you lose weight, unlock metabolic flexibility, and make healthy eating effortless. Unlike basic fasting timers that just watch the clock, Faspry is your complete metabolic sidekick. Powered by Sparky, our intelligent AI coach, Faspry guides you through the science of your fasting window, gamifies your craving management, and plans your meals. WHY CHOOSE FASPRY? CHEFLENS: SCAN YOUR FRIDGE, GET HEALTHY RECIPES Never wonder what to eat to break your fast. Point your camera at your pantry or fridge—Sparky instantly identifies your ingredients and creates 7 custom, metabolic-friendly meals matching your goals. No planning, no waste, no stress. METABOLIC MISSION: TURN CRAVINGS INTO A GAME Cravings peak at 20 minutes. When a craving strikes, play Metabolic Mission—our scientifically designed mini-game—to distract your mind, dodge junk food, tap healthy markers, and build lasting willpower. 9 BIOLOGICAL METABOLIC PHASES Watch your body switch gears in real-time. Faspry tracks 9 metabolic phases, from glucose stabilization to deep cellular autophagy, so you know exactly what is happening inside your cells at every hour. SPARKY: YOUR 24/7 AI METABOLIC COACH Sparky tracks your phase round-the-clock and coaches you through it. Get personalized, research-backed advice tailored to your body's biometric indicators, BMI, and fasting history. HOLISTIC METRIC TRACKING Track hydration, movement, weight journey, and your Metabolic Pulse Score. See the compounding impact of your habits in a gorgeous, easy-to-use interface. EVIDENCE-BASED PROTOCOLS FOR EVERY LIFESTYLE Whether you are a beginner or an experienced faster, choose from multiple customizable protocols: • 14:10 - Perfect for beginners adapting to a new rhythm • 16:8 - The gold standard for sustainable weight loss & health • 18:6 - Accelerated fat burning & metabolic switch Unlock premium features with a free trial. Download Faspry today to discover what your body is truly capable of. --- Medical Disclaimer: Intermittent fasting is a wellness tool. Please consult with a healthcare professional before starting any new diet program, especially if you have pre-existing medical conditions. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - AI-powered personalized fasting schedules - Camera-based AI recipe generator - Gamified craving management and discipline training - Holistic wellness tracking (Pulse Score, hydration, sleep) - Flexible fasting timer with popular protocols - Smart meal planning with thousands of recipes ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Faspry Annual Journey | $89.99 | per year | | Faspry Monthly Pulse | $9.99 | per month | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/faspry-intermittent-fasting/id6758023404/reviews.md ### 5/5 — the best fasting app! *2026-02-28* this has to be my favorite fasting app! my favorite feature is being able to take a picture of your fridge or pantry and it’ll give you recipes! i struggle with finding new recipes, so that has to be my favorite! ### 5/5 — Finally an app that actually gets it *2026-02-20* I've tried so many fasting apps and they're all basically the same, just a timer. Faspry is completely different. The metabolic tracking actually shows you what's going on in your body while you fast, which is super motivating. Like when it told me I hit ketosis for the first time I literally was excited. The ChefLens thing is honestly my favorite part. I just take a picture of whatever's in my fridge and it gives me a recipe that won't wreck my fast. Game changer for someone like me who never knows what to cook. I'm down 15 lbs in about 6 weeks and I honestly don't feel like I'm suffering through it the way I did before. The craving game sounds silly but it actually works when you're about to cave at 8am. I definitely share this app with friends and family. ## Frequently asked questions about Faspry ### What is Faspry's core functionality? Faspry is an AI-powered app designed to guide users through intermittent fasting. It offers personalized fasting schedules, AI-generated meal plans and recipes, and gamified features to help manage cravings and build discipline. ### How does Faspry personalize the fasting experience? Faspry uses AI to tailor fasting schedules and meal plans to your unique biology, goals, and preferences. Its AI coach, Sparky, adapts to your progress and answers questions in real-time. ### What are the gamified features in Faspry? Faspry includes 'Metabolic Mission' to train mental discipline and 'Craving Crusher' mini-games to help beat food cravings. It also features achievement milestones and shareable progress wins. ### What kind of recipes does Faspry offer? Faspry provides thousands of fasting-friendly recipes and can generate new ones instantly using its ChefLens feature, which scans ingredients with your camera. It also offers recipe suggestions based on your fridge contents. ### Does Faspry track other wellness metrics besides fasting? Yes, Faspry tracks hydration, water intake, sleep, and weight measurements. It combines these with fasting and nutrition data into a 'Pulse Score' for a holistic wellness metric. ### What are the subscription options for Faspry? Faspry offers a monthly subscription for $9.99/month and an annual subscription for $89.99/year, saving users 25%. A 7-day free trial is included with all subscriptions. ### Can I cancel my Faspry subscription? Yes, you can cancel your Faspry subscription anytime with no questions asked. Subscriptions auto-renew unless canceled at least 24 hours before the current period ends. ### Is Faspry suitable for all ages? Faspry has an age rating of 4+, indicating it is generally suitable for younger users. However, it is a wellness tracking tool and does not provide medical advice; users should consult a healthcare provider before starting any diet program. ## Version history (last 3 releases) ### 1.0.2 — 2026-07-03 Under-the-hood performance improvements, minor layout updates for Sparky's Kitchen, and bug fixes to make your fasting experience smoother.app ### 1.0.1 — 2026-06-27 We're always making changes and improvements to Faspry. To make sure you don't miss a thing, just keep your Updates turned on. This version includes minor bug fixes and performance enhancements. ### 1.0 — 2026-02-18 No release notes. ## Apps similar to Faspry | App | Rating | Price | Category | | --- | --- | --- | --- | | [Catlory: Intermitten Fasting](https://appshunter.io/ios/app/catlory-intermitten-fasting/id6783772768) | — | Free | Health & Fitness | | [Vela: Intermittent Fasting](https://appshunter.io/ios/app/vela-intermittent-fasting/id6769411892) | — | Free | Health & Fitness | | [Class 46](https://appshunter.io/ios/app/class-46/id6751861280) | 4.9 (57) | Free | Health & Fitness | | [Jump&Jacked.](https://appshunter.io/ios/app/jump-and-jacked/id6759123272) | 5.0 (1) | Free | Health & Fitness | | [Upward Run Club](https://appshunter.io/ios/app/upward-run-club/id6514329295) | 3.9 (7) | Free | Health & Fitness | | [MOTION Fitness Group](https://appshunter.io/ios/app/motion-fitness-group/id1249169349) | 5.0 (13) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-01.*