# Fast And Fit - Shoes and Tips — stay healthy and run faster

> Running performance analysis, shoe quality check, and injury prevention tool. (iPhone/iPad app by Renju Thomas.)

- Source: https://appshunter.io/ios/app/fast-and-fit-shoes-and-tips/id6443461225 (this page in markdown: same URL + `.md`)
- Developer: [Renju Thomas](https://appshunter.io/developer/1645454624)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 4.45/5 from 11 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.5 · 28 MB
- Languages: English
- Released: 2022-09-22
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/fast-and-fit-shoes-and-tips/id6443461225/reviews.md

## What is Fast And Fit?

Fast and Fit helps you to analyze your race performance and stay injury-free by making sure you have good quality running shoes. The Running Time Converter predicts race times from 600m up to 10k. The Machine Learning Tool uses pictures to check the quality of your running shoes and identify any problems. Learn information about different form problems and injuries. Seek doctor's advice before making medical decisions.

Running Calculator Formula by Pete Riegel
Image Assets:
Running GIF from GIFER: https://gifer.com/en/73Vz
Running shoe GIF from GIPHY: https://giphy.com/gifs/shoppersdrugmart-runforwomen-shoppersloveyou-ZBhHpdFmSguZcktzyu
App Icon by Freepik: https://www.flaticon.com/free-icon/running_1907180?term=running%20shoe&page=1&position=61&page=1&position=61&related_id=1907180&origin=search
http://clipart-library.com/clipart/survey-cliparts_9.htm
https://clipartix.com/shoe-clipart-image-17436/
https://runrepeat.com/guides/pronation-running-shoes-diy-analysis-injuries

## Key features

- Race time prediction
- Running shoe quality analysis via photos
- Injury and form problem information
- Machine learning shoe assessment
- Running calculator

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/fast-and-fit-shoes-and-tips/id6443461225/reviews.md

### 2/5 — Graphics don’t fit screen & broken links

*2022-12-30*

On iPhone 8 running 16.2.
“Convert time” button is 1/2 off screen and sends me to shoe questionnaire.

### 2/5 — Not compatible

*2022-12-23*

Looks really cool but I think the apps only compatible with newer iPhones mine has a home button and I can’t click the calculate button so I can’t use it

## Frequently asked questions about Fast And Fit

### What is Fast And Fit?

Fast And Fit is a health and fitness app designed to help runners analyze their race performance and stay injury-free by assessing running shoe quality and providing information on common running problems.

### How does Fast And Fit analyze running shoes?

Fast And Fit uses a machine learning tool that analyzes pictures of your running shoes to check their quality and identify any potential problems that could lead to injury.

### What kind of race times can Fast And Fit predict?

The Running Time Converter in Fast And Fit can predict race times for distances ranging from 600 meters up to 10 kilometers.

### Does Fast And Fit offer medical advice?

Fast And Fit provides information about form problems and injuries, but it explicitly states to seek doctor's advice before making any medical decisions.

### What devices does Fast And Fit support?

Fast And Fit is available on iPhone and iPod devices.

### How often is Fast And Fit updated?

The latest version of Fast And Fit is version 4, and it was last updated on November 8, 2022.

### What is the age rating for Fast And Fit?

Fast And Fit has an age rating of 4+, making it suitable for a wide range of users.

### Does Fast And Fit have ads?

Fast And Fit does not contain advertisements.

## Version history (last 4 releases)

### 4 — 2022-11-08

more information for runners and useful YouTube videos

### 3 — 2022-10-02

Amazing new user interfaces
Information about different form problems and injuries

### 2 — 2022-09-26

Improved accuracy for the machine learning tool
better tutorial video

### 1.0 — 2022-09-22

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*