# FAST Athletics

> Personalized fitness and nutrition tracking with coach communication. (iPhone/iPad app by FAST Athletics LLC.)

- Source: https://appshunter.io/ios/app/fast-athletics/id1532928788 (this page in markdown: same URL + `.md`)
- Developer: [FAST Athletics LLC](https://appshunter.io/developer/1532928790)
- Category: Health & Fitness
- Price: Free
- Rating: 4.89/5 from 9 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 157 MB
- Languages: English
- Released: 2020-09-26
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/fast-athletics/id1532928788/reviews.md

## What is FAST Athletics?

With the FAST Atheltics App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer.

- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests
- Track progress towards your goals
- Manage your nutrition intake as prescribed by your coach
- Set health and fitness goals
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities

Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly

Download the app today!

## Key features

- Workout and meal tracking
- Personalized training plans
- Progress monitoring
- Nutrition management
- Real-time coach messaging
- Body measurement tracking
- Wearable device integration


## Frequently asked questions about FAST Athletics

### What devices are compatible with FAST Athletics?

FAST Athletics is available on watch, iPhone, iPad, and iPod. It can also sync data from wearable devices like Apple Watch, Fitbit, and Withings.

### How does FAST Athletics help users achieve their goals?

FAST Athletics allows users to track workouts and meals, measure results, and set health and fitness goals. Users can also receive personalized training plans and manage nutrition as prescribed by their coach.

### Can I communicate with my coach through FAST Athletics?

Yes, FAST Athletics offers real-time messaging with your coach. This feature allows for direct communication to discuss progress and receive guidance.

### Does FAST Athletics support body measurement tracking?

Yes, FAST Athletics allows users to track body measurements and take progress photos. This helps in visually monitoring physical changes over time.

### How often is FAST Athletics updated?

The latest version of FAST Athletics is 7.203.0, last updated on September 22, 2025. Updates typically include new features and performance improvements.

### What is the age rating for FAST Athletics?

FAST Athletics has an age rating of 4+. This indicates it is suitable for a wide range of users.

### Does FAST Athletics have ads?

No, FAST Athletics does not contain advertisements. Users can enjoy an ad-free experience while tracking their fitness journey.

### What is the user sentiment for FAST Athletics?

FAST Athletics has received excellent user feedback, with an average rating of 4.9 stars from 9 ratings. This suggests a high level of user satisfaction.

## Version history (last 5 releases)

### 7.203.0 — 2025-09-22

Bug fixes and performance updates.

### 7.137.1 — 2024-08-24

Bug fixes and performance updates.

### 7.90.1 — 2023-09-08

Bug fixes and performance updates.

### 7.73.0 — 2023-08-30

Bug fixes and performance improvements.

### 7.43.0 — 2022-08-04

Bug fixes and performance improvements.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*