# Fast Days: Catholic Fasting — Lent, Ember Days & Abstinence > Catholic fasting and abstinence calendar with daily guidance and historical context. (iPhone/iPad app by BOLZ SOBRADO.) - Source: https://appshunter.io/ios/app/fast-days-catholic-fasting/id6760799025 (this page in markdown: same URL + `.md`) - Developer: [BOLZ SOBRADO](https://appshunter.io/developer/1886295099) - Category: Lifestyle, Reference - Price: Free - Rating: 4.30/5 from 3 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 17.0 · 4 MB - Languages: American English - Released: 2026-03-23 - Data updated: 2026-09-20 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/fast-days-catholic-fasting/id6760799025/reviews.md ## What is Fast Days? Christians have fasted for two thousand years. Most of us have forgotten when and why. Fast Days helps you rediscover this tradition. The app calculates every fasting and abstinence day of the year based on the Church calendar — including moveable feasts like Easter, Ember Days, and vigils — so you never have to guess. THREE TIERS OF PRACTICE Choose the level that fits your spiritual life: - Modern: The current discipline (post-1983). Ash Wednesday, Good Friday, and Fridays of Lent. - Traditional: The practice before 1966. All of Lent, Ember Days, vigils, and every Friday. - Historical Strict: The ancient discipline. Extended fasts, strict Lenten rules, and the full Advent fast. DAILY GUIDANCE Each day includes meal guidance explaining what you can eat, a reflection from Scripture or the Saints, and context for why the Church asks us to fast. BUILT WITH CARE Fasting is not for everyone, and the app makes that clear. Exemptions for pregnancy, nursing, illness, age, and other conditions are always visible. You can set your exemptions during onboarding and the calendar will adjust accordingly. WIDGETS Four home screen widgets keep your fasting schedule at a glance without opening the app. LEARN Ten in-depth articles cover everything from the basics of Catholic fasting to the history of Ember Days and the 1917 Code of Canon Law — written for newcomers and lifelong Catholics alike. This app is not a substitute for medical advice. Always consult a healthcare professional before changing your diet. ## Key features - Calculates fasting and abstinence days - Three tiers of fasting practice - Daily meal guidance and reflections - Exemptions for medical conditions - Home screen widgets - In-depth articles on fasting history ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/fast-days-catholic-fasting/id6760799025/reviews.md ### 5/5 — Great App! *2026-09-18* I’ve been trying to find an effective way to nail down Ember days (as well as other fasting days) without having to chart everything out on a calendar. This app takes care of it! ## Frequently asked questions about Fast Days ### What are the different fasting levels in Fast Days? Fast Days offers three tiers: Modern (post-1983 discipline), Traditional (pre-1966 practice), and Historical Strict (ancient discipline with extended fasts and strict rules). ### Does Fast Days provide guidance for meals during fasting periods? Yes, each day includes meal guidance explaining what you can eat, a reflection from Scripture or the Saints, and context for why the Church asks us to fast. ### Can I customize Fast Days for personal exemptions? Yes, Fast Days allows you to set exemptions for pregnancy, nursing, illness, age, and other conditions during onboarding, and the calendar will adjust accordingly. ### Does Fast Days have ads? No, Fast Days is ad-free, allowing for an uninterrupted spiritual experience. ### What devices is Fast Days available on? Fast Days is available on iPhone and iPad devices. ### How often is Fast Days updated? The latest version, 1.2.1, was updated on September 7, 2026, indicating regular maintenance and updates. ### What is the age rating for Fast Days? Fast Days has an age rating of 4+, making it suitable for a wide range of users. ### Where can I learn more about Catholic fasting within Fast Days? The app includes ten in-depth articles covering the basics of Catholic fasting, the history of Ember Days, and the 1917 Code of Canon Law. ## Version history (last 4 releases) ### 1.2.1 — 2026-09-07 New in Settings: rate Fast Days or share it with a friend. The app now asks for a rating only after you have used it for a while, never during setup. Reminder taps and widget taps are counted so we can see what is useful. The version shown in Settings is now correct, and the privacy policy link works again. ### 1.2.0 — 2026-09-06 Fasting reminders now stay scheduled for the next 60 days — previously they could stop arriving about a week after setup. Reminders also update immediately when you change your fasting tier or exemptions. If your reminders went quiet, opening the app once after updating brings them back. ### (1.1.0, build 4) — 2026-04-09 Added small improvements to onboarding flow and product analytics. ### 1.0 — 2026-03-24 No release notes. ## Apps similar to Fast Days | App | Rating | Price | Category | | --- | --- | --- | --- | | [When You Fast](https://appshunter.io/ios/app/when-you-fast/id6757781878) | — | Free | Lifestyle | | [NOV3NA](https://appshunter.io/ios/app/nov3na/id6774915021) | — | Free | Lifestyle | | [Ember — Catholic Daily Prayer](https://appshunter.io/ios/app/ember-catholic-daily-prayer/id6794415708) | — | Free | Lifestyle | | [Resurge Sin Breaker](https://appshunter.io/ios/app/resurge-sin-breaker/id6762154324) | — | Free | Lifestyle | | [Confessio: Catholic Prayer](https://appshunter.io/ios/app/confessio-catholic-prayer/id6774825142) | — | Free | Lifestyle | | [Decrease: Catholic Fasting App](https://appshunter.io/ios/app/decrease-catholic-fasting-app/id6762350262) | — | Free | Lifestyle | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-20.*