# Fast-E - Intermittent Fasting — Fasting Timer & Tracker

> Fasting Timer & Tracker (iPhone/iPad app by Invotek AS.)

- Source: https://appshunter.io/ios/app/fast-e-intermittent-fasting/id6759206116 (this page in markdown: same URL + `.md`)
- Developer: [Invotek AS](https://appshunter.io/developer/1836667478)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 6 MB
- Languages: American English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French (France), German (Germany) and 23 more
- Released: 2026-02-21
- Data updated: 2026-09-12
- User reviews in markdown: https://appshunter.io/ios/app/fast-e-intermittent-fasting/id6759206116/reviews.md

## What is Fast?

Start intermittent fasting today with Fast-E - a beautifully designed fasting timer that puts your privacy first. Every feature is completely free. No subscriptions, no ads, no account required.

SIMPLE FASTING TIMER
Choose from popular preset schedules - 16:8, 18:6, 20:4, or OMAD - or create your own custom fasting window. Start your fast with a single tap. A beautiful animated ring shows your progress in real time, counting down to your eating window.

CUSTOM SCHEDULES
Create personalized fasting schedules with any fasting-to-eating ratio. Whether you prefer 14:10, 12:12, or any other split, Fast-E adapts to your routine.

TRACK YOUR PROGRESS
View detailed statistics including total fasts completed, average duration, completion rate, and weekly activity. Interactive charts help you spot trends and stay motivated.

BUILD YOUR STREAK
Keep your momentum going with streak tracking. See how many consecutive days you've completed your fasting goal and push yourself to keep the chain going.

FULL FASTING HISTORY
Every fast is recorded and stored on your device. Browse your complete history, see which sessions you completed, and track your journey over time.

HOME SCREEN WIDGETS
Add Fast-E widgets to your home screen to see your fasting progress at a glance without opening the app.

SMART NOTIFICATIONS
Get reminders when your fasting window starts, when it's time to eat, and when you're halfway through. Customize notification timing to match your routine.

YOUR PRIVACY MATTERS
All your data stays on your device. No account creation, no cloud sync, no data collection, no analytics tracking. Fast-E works entirely offline.

100% FREE
Every feature in Fast-E is available at no cost. No premium tier, no feature gates, no in-app purchases. Just download and start fasting.


## Version history (last 5 releases)

### 1.4 — 2026-09-05

Fast-E now speaks 34 languages, up from 3. It follows whatever language your iPhone or iPad is set to, across the whole app, the home screen widgets and the Apple Health permission prompts. That is the only change in this update.

### 1.3 — 2026-09-04

A total time fasted counter now sits under the timer, so you always know how long you have fasted. It keeps counting past your goal, and the ring turns green once you reach it.

The small and medium widgets show total time fasted and your status too.

Fast-E is now available in Spanish and Norwegian Bokmål as well as English, following your device language.

### 1.2 — 2026-02-25

HealthKit integration: Fast-E can now sync your fasting sessions to Apple Health. Track your fasting data alongside other health metrics in the Health app. Enable it in Settings.

### 1.1 — 2026-02-24

Bug fixes and performance improvements. Updated CutiE SDK for analytics consent.

### 1.0 — 2026-02-20

No release notes.

## Apps similar to Fast

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [FastGoal](https://appshunter.io/ios/app/fastgoal/id6743441250) | 5.0 (1) | Free | Health & Fitness |
| [Fasting tracker: Fast Timer](https://appshunter.io/ios/app/fasting-tracker-fast-timer/id6760658061) | 5.0 (6) | Free | Health & Fitness |
| [Fasting Timer: Nova Fast](https://appshunter.io/ios/app/fasting-timer-nova-fast/id6761011600) | 4.5 (2) | Free | Health & Fitness |
| [Faslo - Simple Fasting Tracker](https://appshunter.io/ios/app/faslo-simple-fasting-tracker/id6764678539) | — | Free | Health & Fitness |
| [ByteFast: Fasting Tracker 168](https://appshunter.io/ios/app/bytefast-fasting-tracker-168/id6769618458) | — | Free | Health & Fitness |
| [Fasting Tracker Pro - IF](https://appshunter.io/ios/app/fasting-tracker-pro-if/id6761078928) | — | Free | Health & Fitness |

## More apps by Invotek AS

- [Nutri-E - Nutrient Tracker](https://appshunter.io/ios/app/nutri-e-nutrient-tracker/id6753125391)
- [Reward-E - Star Rewards](https://appshunter.io/ios/app/reward-e-star-rewards/id6756241157)
- [Count-E - Daily Counter](https://appshunter.io/ios/app/count-e-daily-counter/id6759394446)

All apps by Invotek AS: https://appshunter.io/developer/1836667478

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-12.*