# Fast Fit: Home & Gym Workouts — Abs Arms  Back Six Pack & Meal

> All-in-one fitness planner for workouts, nutrition, and meditation. (iPhone/iPad app by Craig Randall Peterman.)

- Source: https://appshunter.io/ios/app/fast-fit-home-and-gym-workouts/id1663796536 (this page in markdown: same URL + `.md`)
- Developer: [Craig Randall Peterman](https://appshunter.io/developer/1663796538)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 5.00/5 from 10 App Store ratings · 10 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.6 · 89 MB
- Languages: English
- Released: 2023-01-17
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/fast-fit-home-and-gym-workouts/id1663796536/reviews.md

## What is Fast Fit?

Change starts now—welcome to Fast Fit. Whether you’re working out at home, in the gym, or just trying to feel more in control of your health, Fast Fit helps you build sustainable habits that actually stick. From workouts to recipes to meditation, every tool you need to transform your body and mind is now in one app.

All-In-One Fitness Planner
* Personalized workout plans for all levels • Train at home or in the gym—your choice • Programs include: strength, cardio, CrossFit, kettlebell, functional, balance & stability, artless training • Daily schedule to keep you on track • Smart progress tracking and reminders
Custom Nutrition Guides & Recipes
* Meal plans tailored to your goals: weight loss, maintenance, or muscle gain • Recipe library for keto, paleo, vegan, low-carb, high-protein, and more • Grocery lists, macro tracking, and flexible meal options
Meditation Meets Movement
* Meditations crafted for recovery, stress, energy, and focus • Audio guidance with calming music or silence—you choose • Perfect for pre-workout clarity or evening wind-down
Built for Real Life
* Short on time? 10-minute express workouts • New to fitness? Gentle beginner programs • Experienced lifter? Try advanced hybrid plans • Traveling? Minimal equipment routines available

Who’s It For?
Fast Fit is built for anyone, anywhere. No matter your age, fitness level, or daily schedule, this app helps you take back control—mentally and physically.
Whether your goal is fat loss, muscle gain, mental clarity, or just consistency, Fast Fit makes it simple to show up for yourself.


Subscription Info
Fast Fit is free to download and offers full access to select workouts, recipes, and meditations—with ads. Upgrade to Fast Fit Premium to remove ads and unlock the complete experience, including every workout program, nutrition guide, and meditation track.
Subscriptions are available monthly or annually and automatically renew unless canceled through your device settings.

Ready to Start?
Download Fast Fit – Change Starts Now and start feeling better in your body, sharper in your mind, and stronger in your daily routine.

## Key features

- Personalized workout plans
- Home and gym training options
- Custom nutrition guides & recipes
- Guided meditation sessions
- Progress tracking and reminders
- Short express workouts

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly App Plan | $29.99 | per year |
| Monthly App Plan | $2.99 | per month |


## Recent user reviews (10 of 10)

All indexed reviews: https://appshunter.io/ios/app/fast-fit-home-and-gym-workouts/id1663796536/reviews.md

### 5/5 — Love this app

*2025-07-18, version 3.1.1*

Finally a fitness app that address all forms of fitness in a easy to use format. Happily paid the subscription fee and love it so far

### 5/5 — Great for beginners:

*2025-06-09, version 3.0.1*

I’m new to the fitness thing and it has made such a difference using this app. It’s a workout app and fitness trainer all in one. You should download and see for yourself.

### 4/5 — Try it out

*2025-06-08*

This app is amazing. It does everything all in one when it comes to fitness. It tracks all of my fitness workouts. It gives me the best tips and etc. Go download now! ☺️

### 5/5 — Try it out

*2025-06-01*

Fast Fit is easy to use and great for tracking workouts. It gives smart fitness tips and connects with wearables. Some features need a subscription. I've stayed more consistent since using it.

### 5/5 — Great for beginners

*2025-05-25, version 3.0*

I like the app a lot so far.. I’m new to this fitness thing and I’m really liking the app…

### 5/5 — Love this app

*2025-01-14*

I lost 20 pounds using this app. Im happier inside and out and it’s all thanks to fast fit

### 5/5 — Love it!

*2025-01-10, version 2.93652.0*

Such an amazing fitness app! Works great

### 5/5 — Great workout app

*2025-01-10, version 2.93652.0*

Love the workouts and the whole idea of connecting not just fitness but your mental and nutritional approach as well. One of the few apps that actually addresses this

### 5/5 — Highly Recommend

*2023-08-24, version 2.80091.0*

I hate working out and I can't do it with any great form or style. This is literally the only app I feel gives me the guidance and motivation with quick, easy to complete on the fly, workouts.
I'm slowly making them more and more difficult. Easing my way back into being more healthy and happy.
This app has been instrumental.
It's not about perfection, it's about progress. And even doing just a little workout each day is better than none at all. And once you find the rhythm you'll want to do more and increase the difficulty. I'm see results, they're slow, but I'm also not setting unrealistic goals for myself. Slow steady momentum forward will eventually lead to the life and improved health you're looking for. Thank you!

### 5/5 — Great Work Out App

*2023-08-12, version 2.80091.0*

This app is awesome! It has everything I want. It is very easy to use. Aerobic and strength exercises along with yoga and meditation programs. It even has nutrition programs! Just follow the program selected to the end of the workout. Happy I found this app. Thank you!

## Frequently asked questions about Fast Fit

### What types of workouts does Fast Fit offer?

Fast Fit offers a variety of workout programs including strength, cardio, CrossFit, kettlebell, functional training, balance & stability, and artless training. It caters to all levels, from beginner to advanced hybrid plans.

### Can Fast Fit help with weight loss and muscle gain?

Yes, Fast Fit provides custom nutrition guides and meal plans tailored to your goals, whether it's weight loss, maintenance, or muscle gain. It also includes recipes for various diets like keto, paleo, and vegan.

### Does Fast Fit include meditation features?

Yes, Fast Fit incorporates meditations crafted for recovery, stress relief, energy, and focus. You can choose audio guidance with calming music or silence, perfect for pre-workout or evening wind-down.

### Is Fast Fit suitable for beginners?

Absolutely. Fast Fit is built for anyone, including beginners, with gentle beginner programs available. It also offers 10-minute express workouts for those short on time.

### What are the subscription options for Fast Fit Premium?

Fast Fit Premium offers monthly and annual subscription plans. The monthly plan is $2.99 per month, and the annual plan is $29.99 per year. Subscriptions automatically renew unless canceled.

### How often is Fast Fit updated?

Fast Fit was last updated on July 1, 2025, with version 3.1.1. This indicates regular updates to improve the app and add new content.

### What devices does Fast Fit support?

Fast Fit is supported on Apple Watch, iPhone, and iPad, allowing users to access their fitness plans across multiple devices.

### What is the age rating for Fast Fit?

Fast Fit has an age rating of 4+, making it suitable for a wide range of users. The app is designed to be accessible and beneficial for individuals of all ages.

## Version history (last 5 releases)

### 3.1.1 — 2025-07-01

Bug Fixes

### 3.1 — 2025-06-25

- Introducing our brand-new Apple Watch app — now you can track workouts, view stats, and stay motivated right from your wrist!
- Minor bug fixes and performance improvements for a smoother experience.

### 3.0.1 — 2025-05-28

Bugs fixes and UI improvements

### 3.0 — 2025-05-04

Added tracking for workouts, meals, and meditation.
You can now mark days, meals, and meditation sessions as completed.

### 2.95 — 2025-03-25

Added Calendar Feature: Users can now track and perform daily workouts using the new calendar.
Bug Fixes & Improvements: Resolved various issues for a smoother experience.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*
