# Fast Habit Tracker - FastBot — Intermittent Fasting Timer

> Intermittent fasting tracker for weight loss, health benefits, and social motivation. (iPhone/iPad app by Majid Jabrayilov.)

- Source: https://appshunter.io/ios/app/fast-habit-tracker-fastbot/id1613231319 (this page in markdown: same URL + `.md`)
- Developer: [Majid Jabrayilov](https://appshunter.io/developer/1149412983)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.70/5 from 182 App Store ratings · 11 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 6 MB
- Languages: American English
- Released: 2022-04-12
- Data updated: 2026-09-03
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/fast-habit-tracker-fastbot/id1613231319/reviews.md

## What is Fast Habit Tracker?

Diet-Free Weight Loss
Fasting was found to be more effective than calorie restriction at increasing fat loss while simultaneously preserving muscle tissue.

Reduce Insulin Resistance
Several studies have found that fasting may improve blood sugar control, which could be especially useful for those at risk of diabetes.

Increases Growth Hormone
Human growth hormone (HGH) is a type of protein hormone that is central to many aspects of your health like Metabolism, Weight Loss, and Muscle Strength.

Friends
Invite your friends and share fasting data to motivate each other.

A powerful insight analyzer allows you to understand how different fasting stages improve your health and reduce body fat. Blood sugar analysis helps you understand how your insulin sensitivity changes during fasting intervals. FastBot provides an intelligent recommendations system that gives you hints on reducing weight and body fat.

This app requires an iPhone that has the Health App installed. Body fat and weight readings are saved and read from the Health App.

Subscription information
Your payment will be charged to your iTunes Account as soon as you confirm your purchase. You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. Your subscription will renew automatically unless you turn off auto-renew at least 24 hours before the end of the current period. The cost of renewal will be charged to your account in 24 hours prior to the end of the current period. When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription.

Terms & Privacy Policy: https://fastbot.swiftwithmajid.com/privacypolicy/

## Key features

- Intermittent fasting timer
- Diet-free weight loss tracking
- Health benefit insights (insulin resistance, growth hormone)
- Social fasting with friends
- Body fat and weight analysis
- Intelligent recommendations

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| FastBot PRO Monthly | $4.99 | per month |
| FastBot PRO Annual | $29.99 | per year |


## Recent user reviews (10 of 11)

All indexed reviews: https://appshunter.io/ios/app/fast-habit-tracker-fastbot/id1613231319/reviews.md

### 1/5 — My 3+ year experience

*2026-04-21*

Good app but it ask for a review every time I check my timer

### 1/5 — Little bang for $20/ year

*2023-06-14*

There are lots of potential variables to intermittent fasting. This app over simplifies the choices to about 4, giving little description of various advantages of individual choices and nothing about mixing them or types of food choices like pros of Mediterranean diet. No real medical references. You pick a type, it clocks you and records when you’ve made you goal. One should be able to expect a whole lot more for $2/mo or $20/ yr. Easy cancel decision.

**Developer response:** Thank you for your feedback! I will work on the features you need.

### 4/5 — Good App but way too expensive

*2023-04-17*

20,99€ per year 😳

### 5/5 — Really excellent app

*2023-01-21*

Just when you get tempted to snack, the live activities in the dynamic island and Lock Screen remind you to keep going !! Bravo !!

**Developer response:** Thanks for the feedback!

### 2/5 — Unreliable

*2022-06-13*

I’m really bummed at the reliability issues I’ve encountered 

1. App requires a network connection. Why?
2. Watch is never in sync. Mine says I’m 11 days behind. 
3. Buttons don’t always work like finish fasting. It’s difficult to edit mistakes and fix them. 

It’s a simple app and I want to like it but these issues make for a poor experienced. 

Happy to update review when resolved.

**Developer response:** Hello,
1. It needs network to keep in sync between your devices.
2. Do you have enabled iCloud sync for the FastBot in the iCloud settings on the iPhone?
3. Could you please send me more detailed coverage on your issue via email?

### 4/5 — Feature request

*2022-05-12*

I was fasting and when I open my phone I saw a Fastbot Siri suggestion and I tapped on it thinking it would just open the app but then I realized it was a suggestion to stop fasting. I wasn’t ready for the timer to stop. I went in to see if I could somehow continue or edit it but the only edit option was to delete it. Can you somehow add a feature for us who accidentally stop the timer or at least as us if we are sure we are ready to end the fast? Thanks.

**Developer response:** Thanks for your feedback! That's a good idea. I will improve your experience.

### 5/5 — Solid app

*2022-05-08*

Responsive developer. Easy to use. Simple UI. Good work!

**Developer response:** Thanks for your feedback! Fix on the way.

### 4/5 — Color Theory

*2022-04-20*

Only one urgent request 😅 please don't make the "delete" label green and in the top right corner. Even while writing this review the "confirm" action is in the top right and the "cancel" action is in the top left. 
A red "delete" label in the top left would save me from accidentally deleting fasts so much. 🙌

**Developer response:** Thanks for your feedback! Update is coming soon.

### 4/5 — Timer stopped working after unlocking the pro version

*2022-04-14*

I’m on an iPhone 8 Max running iOS 15.4.1. I love the app when it works.

**Developer response:** The issues is fixed in v1.2.

### 4/5 — Notifications does not work

*2022-04-14*

Notifications does not work.

**Developer response:** Could you please check in iPhone settings if you have enabled notification permissions for FastBot?

## Frequently asked questions about Fast Habit Tracker

### What does Fast Habit Tracker do?

Fast Habit Tracker helps users with diet-free weight loss by guiding them through intermittent fasting. It tracks fasting periods, offers insights into health benefits like improved insulin resistance and increased growth hormone, and integrates with the iPhone's Health App for body fat and weight data.

### What are the key features of this app?

Key features include an intermittent fasting timer, diet-free weight loss tracking, analysis of health benefits, the ability to invite friends to share fasting data for motivation, and integration with the Health App for body fat and weight readings. It also provides intelligent recommendations for weight and body fat reduction.

### How much does Fast Habit Tracker cost?

The app operates on a subscription model. Payments are charged to your iTunes Account upon purchase confirmation. You can manage your subscription and turn off auto-renewal in your Account Settings. Subscriptions renew automatically unless turned off at least 24 hours before the current period ends.

### What are the compatibility requirements for this app?

This app requires an iPhone that has the Health App installed. Body fat and weight readings are saved and read directly from the Health App, making it essential for full functionality.

### What are the benefits of using this app for fasting?

Fasting has been shown to be effective for increasing fat loss while preserving muscle tissue. This app helps users track these benefits, understand how fasting improves blood sugar control and insulin sensitivity, and potentially increases human growth hormone (HGH), which is central to metabolism and muscle strength.

## Version history (last 5 releases)

### 2.0 — 2025-09-15

Meet new design language.

### 1.8.2 — 2024-04-28

Great news! We've added support for Smart Stack widgets. Now, you can enjoy even more flexibility and convenience with our latest update.

### 1.8.1 — 2024-04-11

Great news! We've added support for Smart Stack widgets. Now, you can enjoy even more flexibility and convenience with our latest update.

### 1.8 — 2024-03-05

Great news! We've added support for Smart Stack widgets. Now, you can enjoy even more flexibility and convenience with our latest update.

### 1.7.1 — 2023-10-20

Great news! We've added support for Smart Stack widgets. Now, you can enjoy even more flexibility and convenience with our latest update.

## Apps similar to Fast Habit Tracker

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Zero: Fasting & Food Tracker](https://appshunter.io/ios/app/zero-fasting-and-food-tracker/id1168348542) | 4.8 (445,252) | Free | Health & Fitness |
| [Intermittent Fasting and Diet.](https://appshunter.io/ios/app/intermittent-fasting-and-diet/id6443584386) | 4.7 (5,285) | Free | Health & Fitness |
| [Noom Weight Loss, Food Tracker](https://appshunter.io/ios/app/noom-weight-loss-food-tracker/id634598719) | 4.7 (870,850) | Free | Health & Fitness |
| [Go Fasting－Weight Loss Tracker](https://appshunter.io/ios/app/go-fastingweight-loss-tracker/id1540238921) | 4.4 (992) | Free | Health & Fitness |
| [BetterTogether: Weight Loss](https://appshunter.io/ios/app/bettertogether-weight-loss/id1503465416) | 4.7 (7,778) | Free | Health & Fitness |
| [Weight Diary](https://appshunter.io/ios/app/weight-diary/id410413185) | 4.9 (2,592) | $7.99 | Health & Fitness |

## More apps by Majid Jabrayilov

- [CardioBot: Heart Rate Monitor](https://appshunter.io/ios/app/cardiobot-heart-rate-monitor/id1149412984)
- [NapBot - Auto Sleep Tracker](https://appshunter.io/ios/app/napbot-auto-sleep-tracker/id1476436116)
- [SugarBot Sugar Calorie Tracker](https://appshunter.io/ios/app/sugarbot-sugar-calorie-tracker/id1639952700)

All apps by Majid Jabrayilov: https://appshunter.io/developer/1149412983

## Related topics

[autophagy](https://appshunter.io/ios/topics/autophagy)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*