# Fast - Intermittent Fasting

> Fast - Intermittent Fasting (iPhone/iPad app by CodeHive.)

- Source: https://appshunter.io/ios/app/fast-intermittent-fasting/id6741595659 (this page in markdown: same URL + `.md`)
- Developer: [CodeHive](https://appshunter.io/developer/1196672412)
- Category: Health & Fitness, Lifestyle
- Price: Free (on sale, was $0.99)
- Age rating: 4+
- Requires: iOS 26.0 · 22 MB
- Languages: American English, Dutch
- Released: 2025-05-14
- Data updated: 2026-08-18
- User reviews in markdown: https://appshunter.io/ios/app/fast-intermittent-fasting/id6741595659/reviews.md

## What is Fast?

Feel Better. Stay on Track. Your Fasting Journey, Made Simple.

Build healthy habits and stay in tune with your body—without the clutter or complexity. This beautifully simple app helps you track intermittent fasting in a calm, intuitive way that fits effortlessly into your daily routine.

Why You’ll Love It:
	•	No accounts, no login, no tracking. Your data, your device.
	•	Gentle, Simple Tracking: Start and stop fasts with just a tap. No distractions, just a clear view of your progress.
	•	Apple Watch Ready: Track your fasts directly from your wrist—even without your phone nearby.
	•	At-a-Glance Insights: Stay mindful of your fasts with elegant widgets on your iPhone and Apple Watch.
	•	Private by Design: Your data is stored securely in your personal iCloud account. Nothing ever leaves your devices.

Whether you’re fasting for wellness, focus, or energy, this app is your quiet companion on the journey.


## Version history (last 5 releases)

### 4.2 — 2026-08-11

Bugfixes and improvements.

### 4.1 — 2026-06-17

A beautiful new Fast is here.

We've completely redesigned Fast: cleaner, more focused, and now yours to personalize.

A stunning new look
A redesigned timer with a glowing progress ring, refreshed glass-style cards, an updated calendar, and a brand-new app icon.

See your fast at work
New metabolic-phase tracking shows your body moving through Digesting, Burning Glycogen, Fat Burning, and Ketosis as the hours add up, so you always know what's happening inside.

Make it yours
Five new accent themes (Classic, Ember, Nocturne, Tide, and Coral), each with a matching Home Screen icon. Your color carries across the app, widgets, and Apple Watch.

Statistics, your way
Streaks, success rate, averages, and trends are now fully customizable, so your dashboard shows only the stats you care about.

Polished everywhere
The new design extends to Home Screen widgets, the Lock Screen and Dynamic Island Live Activity, and your Apple Watch.

We also fixed a streak that could reset mid-fast, plus countless refinements throughout.

Thanks for fasting with us. If you're enjoying the new Fast, a quick rating really helps.

### 4.0 — 2026-06-14

A beautiful new Fast is here.

We've completely redesigned Fast: cleaner, more focused, and now yours to personalize.

A stunning new look
A redesigned timer with a glowing progress ring, refreshed glass-style cards, an updated calendar, and a brand-new app icon.

See your fast at work
New metabolic-phase tracking shows your body moving through Digesting, Burning Glycogen, Fat Burning, and Ketosis as the hours add up, so you always know what's happening inside.

Make it yours
Five new accent themes (Classic, Ember, Nocturne, Tide, and Coral), each with a matching Home Screen icon. Your color carries across the app, widgets, and Apple Watch.

Statistics, your way
Streaks, success rate, averages, and trends are now fully customizable, so your dashboard shows only the stats you care about.

Polished everywhere
The new design extends to Home Screen widgets, the Lock Screen and Dynamic Island Live Activity, and your Apple Watch.

We also fixed a streak that could reset mid-fast, plus countless refinements throughout.

Thanks for fasting with us. If you're enjoying the new Fast, a quick rating really helps.

### 3.3 — 2026-06-06

Bugfixes and improvements.

### 3.2 — 2026-05-19

Track your weight alongside your fasting — see what's working.

New in this update: Weight & Fasting, a dedicated view that connects your fasting habits to your body's results.
- Log weight & body fat right from the app — entries save straight to Apple Health
- 90-day trends for body weight and body fat, with interactive charts you can tap to inspect any reading
- Weekly fasting duration chart with your 16h goal line, so you can see consistency at a glance
- Your Pattern — a personalized insight that correlates your average fasting window with how your weight is actually moving

Your data stays in Apple Health — Fast only reads what you choose to share.

## Apps similar to Fast

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| --- | --- | --- | --- |
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| [HealthyA1c](https://appshunter.io/ios/app/healthya1c/id6758439032) | — | Free | Health & Fitness |

## More apps by CodeHive

- [Health Backup - Export & Import Health Data](https://appshunter.io/ios/app/health-backup-export-and-import-health-data/id1077538894)

All apps by CodeHive: https://appshunter.io/developer/1196672412

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-18.*
