# Fast n Feast — Track your fasting period

> Intermittent fasting tracker that counts time between meals. (iPhone/iPad app by Wvi Mun Tam.)

- Source: https://appshunter.io/ios/app/fast-n-feast/id1263970403 (this page in markdown: same URL + `.md`)
- Developer: [Wvi Mun Tam](https://appshunter.io/developer/1234140283)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.80/5 from 4 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 10.3 · 12 MB
- Languages: American English
- Released: 2017-07-27
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/fast-n-feast/id1263970403/reviews.md

## What is Fast n Feast?

Why this app?

I started Intermittent Fasting on Feb 2017. Since then i have been looking for an app to track my fasting periods. Most of the apps i found, uses a count down method. So i have to predetermine the number of hrs or days i am going to fast, and it count down for me. But often, i just decide to extend my fast, pushing longer if i can. Thus i wanted a count up app that counts how long i have been fasting instead of how long more i have to fast.
Fasting is about feasting after.  Basically we are just tracking the number of hours between meals. So instead of having to set up complicated timers, i decided to just have a feasting tracker. The time between feasting will be the fasting period.

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How to use the app?

This app only has 3 buttons. The Feast button in green is the one that should be used most often. Whenever you eat, just click this button. It will store the date time of your meal. Then the fasting timer will start. The next time you eat, click on the Feast button again.
Reset Fast button is used to stop the timer. This is in the event that the last tracked meal time is not the latest and you want to restart your fasting after the another meal. Click Feast after that to start the fasting counter.
Clear history button basically clear all the history.

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Why is the app so simple?

This is my first app, so i am keeping it simple for now. I should be regularly updating it as i use the app personally.

## Key features

- Record meal times
- Count duration between meals
- Start and stop fasting timer
- Simple three-button interface
- Clear fasting history

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/fast-n-feast/id1263970403/reviews.md

### 5/5 — Freaking Finally!!

*2020-12-04, version 1.0.2*

An App that just starts counting when you start fasting & doesn’t ask you a bunch of stupid questions!! Freaking Finally!!

### 5/5 — Simple concept

*2018-09-10, version 1.0.2*

I like this fasting app -it is simple. Keeps a record of your fast but unlike other apps it counts up so you can extend your fast should you decide. It also keeps a list of your fast days and times  so you can track your patterns.   The only negative might be that you have to get used to the controls. It takes a few minutes to figure out how to re-start the fast when you want.  It’s so simple it’s easy to overthink. Overall I really like it.

## Frequently asked questions about Fast n Feast

### How does Fast n Feast work?

Fast n Feast tracks your fasting periods by recording the times you eat. You tap the 'Feast' button when you eat, which starts the fasting timer. Tapping it again when you eat next stops the timer and records the duration between meals.

### What are the main buttons in Fast n Feast?

The app has three main buttons: 'Feast' to record meal times and start/stop the timer, 'Reset Fast' to manually stop the current timer if needed, and 'Clear history' to delete all recorded data.

### Is Fast n Feast suitable for beginners?

Yes, Fast n Feast is designed to be very simple, making it ideal for beginners. Its straightforward interface with only three buttons allows users to easily track their fasting without complex setup.

### Does Fast n Feast have ads?

No, Fast n Feast does not contain advertisements. The developer has indicated that the app is free and does not include any ads.

### What devices is Fast n Feast available on?

Fast n Feast is available for iPhone and iPod devices. It is designed for iOS users looking to track their fasting periods.

### How often is Fast n Feast updated?

The app was last updated on September 4, 2017, with version 1.0.2. The developer plans to regularly update the app as they use it personally.

### What is the user rating for Fast n Feast?

Fast n Feast has a high user rating of 4.8 stars based on 4 ratings. This indicates a very positive reception from its users.

### Can I extend my fast with Fast n Feast?

Yes, the app is designed to be flexible. Instead of pre-determining fasting durations, it counts up how long you have been fasting, allowing you to extend your fast as needed.

## Version history (last 3 releases)

### 1.0.2 — 2017-09-04

This app has been updated by Apple to display the Apple Watch app icon.

The previous version (1.0.1) had a bug in the delete function. This release fixes it. 
The notification function is also temporary removed.

### 1.0.1 — 2017-08-31

Added swap left to delete a record.
Reset and Edit functions coming next.

### 1.0 — 2017-07-27

No release notes.

## Apps similar to Fast n Feast

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Interval fasting time](https://appshunter.io/ios/app/interval-fasting-time/id1541393840) | — | Free | Health & Fitness |
| [Fasting Time - Fasting Tracker](https://appshunter.io/ios/app/fasting-time-fasting-tracker/id1450716536) | 4.7 (72) | Free | Health & Fitness |
| [Intermittent 16/8 Fasting](https://appshunter.io/ios/app/intermittent-168-fasting/id1600871283) | 5.0 (2) | Free | Health & Fitness |
| [Fasting Tracker - SuperFast](https://appshunter.io/ios/app/fasting-tracker-superfast/id1618476575) | 4.9 (12) | Free | Health & Fitness |
| [intermittent fasting App](https://appshunter.io/ios/app/intermittent-fasting-app/id1605644261) | 4.0 (1) | Free | Health & Fitness |
| [Easy Fasting - Diet Timer](https://appshunter.io/ios/app/easy-fasting-diet-timer/id6446231297) | — | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
