# Fast Tract Diet > Diet tracker for digestive health using a food symptom potential point system. (iPhone/iPad app by Norm Robillard.) - Source: https://appshunter.io/ios/app/fast-tract-diet/id1062915865 (this page in markdown: same URL + `.md`) - Developer: [Norm Robillard](https://appshunter.io/developer/1062915864) - Category: Health & Fitness, Food & Drink - Price: $7.99 - Rating: 3.40/5 from 63 App Store ratings · 76 written reviews indexed - Age rating: 12+ - Requires: iOS 13.0 · 11 MB - Languages: American English - Released: 2015-12-16 - Data updated: 2026-09-12 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/fast-tract-diet/id1062915865/reviews.md ## What is Fast Tract Diet? Fast Tract Diet App helps you identify gut friendly foods versus hard-to-digest foods, track and chart your meals and symptoms, create shopping lists and quickly look up symptom potential for specific foods & drinks at your favorite market on the fly. Fast Tract Diet is based on a flexible “FP” point system adaptable to a variety of dietary preferences. Each food is assigned a specific point value based on its symptom potential; the lower the points, the lower the symptom potential. Fast Tract Diet addresses the symptoms of Functional Gastrointestinal Disorders and Small Intestinal Bacterial Overgrowth (SIBO) and related digestive and general health issues including: • Gas, bloating, distension and belching • Cramps, abdominal pain and indigestion • Diarrhea, constipation or altered bowel habits • Heartburn, sore throat, sinus irritation, persistent cough, sour taste, hoarseness, lump in throat feeling and post nasal drip • Respiratory symptoms • Allergic and autoimmune reactions Credits for various Icons - https://icons8.com/ - http://www.flaticon.com/ Icons made by Freepik from www.flaticon.com Icon made by Picol from www.flaticon.com ## Key features - Identify gut-friendly foods - Track meals and symptoms - Food symptom potential lookup - Flexible point system - Create shopping lists - Addresses digestive disorders ## What do users think of Fast Tract Diet? Overall sentiment: mixed **Pros** - 👍 Helpful for diet tracking - 👍 Useful for symptom tracking - 👍 Science-based approach - 👍 Easy to use (for some) - 👍 Companion to book - 👍 Good for IBS/SIBO/LPR - 👍 Helps manage FP points - 👍 Can add custom foods - 👍 Informative food lists - 👍 Daily diary feature - 👍 Shopping list feature **Cons** - 🐛 Glitchy and buggy - 🐛 Limited food database - 🐛 Inaccurate FP scores - 🐛 Custom recipes buggy - 🐛 Slow to fill in - 🐛 Unresponsive buttons - 🐛 App closes unexpectedly - 🐛 Items added to wrong day - 🐛 Expensive for functionality - 🐛 US-centric food list - 🐛 No barcode scanner - 🐛 No calorie/protein data - 🐛 Data loss on device change - 🐛 Poor UI/UX - 🐛 Sync issues between devices - 🐛 Custom food entry difficult - 🐛 Support link leads to appointments - 🐛 Email support bounced - 🐛 Not worth the money (for some) - 🐛 Basic functionality - 🐛 Data not always trusted **Commonly reported bugs** - App changed ingredients in custom recipes - Items swapped out in custom recipes - Food items swapped for incorrect ones (e.g., Splenda for sucrose) - Food added to the previous day instead of the current day - Custom foods not saving - App gives different FP scores for the same food - App closes when hitting the back button - First item entered in a new meal ends up on the previous meal - App closes when trying to change number of servings on a recipe - Custom added foods show up blank in recipes - App freezes or doesn't respond - FP calculator sliders only work for glycemic index - App stopped charging iPhone 6 when connected - Data not transferred to new iPad after update **Most requested features** - Export to spreadsheet/tab-delineated document - Community/user-submitted food database - Barcode scanner for food entry - More foods in the database - Sync data between devices (iPhone/iPad) - Add custom symptoms - Include calorie and protein content - Integration with book recipes - Add multiple items at once when tracking food - Alphabetical order for category lists - Integration of Glycemic Index lists or links - Inclusion of recipes from the book - Add sample recipes - Add custom foods with less effort - Dark mode - More whole foods in the list - Add vegan meal replacements/supplements ## Recent user reviews (10 of 76) All indexed reviews: https://appshunter.io/ios/app/fast-tract-diet/id1062915865/reviews.md ### 2/5 — New user and unhappy with the app *2026-07-14, version 2.8* I have not read the books which apparently this app and books have to be purchased before getting on the FB group. I don’t like that hard sell tactic so I have the app. Tracking food for specific days is inconsistent. When you put in custom foods i don’t see how to find the FP. It doesn’t list it. I have texted app support 3 times in 2 days. No response. It also shows citrus as 0FP and his video said to stay away from citrus. App has a lot of glitchy features and it’s difficult even to add your meals to track. I wish there were some type of instruction with the app so you don’t have to buy the books. ### 1/5 — Buggy *2024-08-03, version 2.7* I had hoped that many of the bugs were addressed, since many of the reviews are old. I just bought this, and I put in a custom recipe. The app changed my ingredients in the recipe. Argh! So I went to the support link which takes me to where I can make an appointment, not technical support. Who wants to enter each ingredient in a dish each time? Nice idea, but yeah, a spreadsheet is easier and accurate. Save your money. If tech folks fix this, I'm happy to change my review. ### 1/5 — Cant login *2024-05-19, version 2.7* The app does not work anymore. The endpoints are not responding. ### 3/5 — Useful but glitchy *2024-02-21, version 2.7* If you are following a low fermentation potential diet, this is very helpful, but not perfect. When I create custom recipes, I will often look back at my recipes to find that oddly items have been swapped out. This happened multiple times so I ended up editing the recipe to list an entirely different ingredient and that seemed to fix it but it made my recipes inaccurate. Also, sometimes when I’m on a certain day, which I’ve double checked, I go to add a food, and it puts it on the previous day. Then I have to edit it, and it goes in the right place but there’s just a variety of glitchy things like this. A couple of times I’ve added “sucrose (table sugar)” to a recipe and looked later and it said “splenda.” of course, that could’ve been an error on my end but then I would redo it and come back and find the same weird glitch! Also, I would love it if there was someway to export a tab delineated / spreadsheet document of some kind for me to have a better view of my trends and symptoms, etc. ### 5/5 — Very Impressed *2024-02-18, version 2.7* I have only been using it for a week and find it very easy to track the FP values of my food. I actually started the diet after reading Dr Robillard’s heartburn/LPR book two weeks ago. For years, I have had bloating, and more recently (two years) LPR. All doctors can say is use H2 blockers or PPIs. I made mistakes before downloading the app, because flipping from page to page on my iPad Kindle was a pain. The app is a necessity imo. Thank you, Dr Robillard, for your knowledge and for creating the app. One thing, please remove avocado from the vegetable category and place it with the fruits where it belongs. ### 1/5 — Very bad app *2023-09-16, version 2.6* Very note easy to use Slow to fill in Some bugs No possibility to export data … I do not recommend it, use Excel it is better ### 3/5 — The Diet is great, app still needs work *2023-01-20, version 2.6* The app is pretty glitchy at times. I’ve used it off and on for a few years now. The diet works well if you follow it and have digestive issues. But the app needs attention. Recently I haven’t been able to add any custom foods. When I go to add them they never save. This problem started in the past 6 months or so. The food lists are pretty limited so being able to add custom foods is pretty important. Maybe they should do a more community/user submitted database similar to my fitness pal..Where there is a more vast database of user submitted foods. Just an idea. ### 2/5 — Unusable for tracking food *2022-07-17, version 2.6* I’ve been using this app for 4 days. It keeps giving different FP scores for the *exact same* foods and amounts. It has done this for at least 5 different items. It can be 5 FP for one meal, and 0 FP for the next. I have no idea which one is accurate. I tried emailing the company via the address provided in the app, but it bounced back as the email address is no longer operational. I’ve never paid so much for a nearly unusable app. I say “nearly” because at least I can track my symptoms on the app. Very frustrating to be unable to use it to track food. ### 3/5 — Overall useful, but glitchy *2022-05-30, version 2.6* I’ve been using this app for about six weeks, consistently tracking my symptoms and meals. I will say that with a low (5-15/day) FP diet, my heartburn symptoms (burning sensation) have been eliminated, other symptoms have slightly reduced or stayed the same. As far as the app, it is useful for adding symptoms, noting your meals, and tracking overtime with the graph, however it is very glitchy, which frequently which makes it frustrating to use. For example, the buttons in general do not see very responsive, and either they are slow or have to be tapped multiple times to get them to do what they’re supposed to do (both the meal type/ symptom button page and the individual food items and symptoms); and many times when I hit the back button, the app closes all together. Also, when entering a new meal, almost invariably the very first item I enter ends up on the previous meal rather than the new meal that I’m entering, so I constantly have to double check what I’m entering and verify the meals after they’ve been entered. In addition to having the glitches fixed, the app could definitely use some other practical updates as other users have pointed out, but the glitches are the main reason for the reduced stars in this review. ### 2/5 — Makes you sign up for an account before you can use it *2022-05-14, version 2.6* After paying eight dollars. You can’t even use the app right away. You have to give away personal information and sign up for an account with the company and then wait for them to send you a verification email before you can even use the app or look up anything on the food list ## Frequently asked questions about Fast Tract Diet ### What does the Fast Tract Diet App do? The app helps users identify foods that are easier or harder to digest, track their meals and any resulting symptoms, and look up the symptom potential of specific foods and drinks. It's designed to assist individuals managing digestive health issues. ### How does the Fast Tract Diet App work? It utilizes a flexible 'FP' point system where each food is assigned a value based on its potential to cause symptoms. Lower point values indicate foods with lower symptom potential, making it easier to choose gut-friendly options. ### What kind of digestive issues does this app help with? The app is designed to address symptoms associated with Functional Gastrointestinal Disorders and Small Intestinal Bacterial Overgrowth (SIBO). This includes issues like gas, bloating, abdominal pain, diarrhea, constipation, heartburn, and respiratory symptoms. ### Is the Fast Tract Diet App free to use? Based on the provided information, the app is available for free. There are no mentions of subscription fees or in-app purchases for core functionality. ### Can I use this app if I have specific dietary preferences? Yes, the app's 'FP' point system is described as flexible and adaptable to a variety of dietary preferences. This allows users to tailor their food choices while still considering symptom potential. ## Version history (last 5 releases) ### 2.8 — 2024-09-12 Fixed minor bug ### 2.7 — 2023-12-21 Improvements and minor bug fixes ### 2.6 — 2021-03-10 User Feedback Improvements. ### 2.5 — 2020-12-21 Functional and design updates in accordance with iOS 14 ### 2.4 — 2020-09-14 - Feature update for the FP Food List - Additional helpful resource for your digestive health ## Apps similar to Fast Tract Diet | App | Rating | Price | Category | | --- | --- | --- | --- | | [Healthi: Weight Loss, Diet App](https://appshunter.io/ios/app/healthi-weight-loss-diet-app/id404299862) | 4.8 (89,979) | Free | Health & Fitness | | [Lose It! – Calorie Counter](https://appshunter.io/ios/app/lose-it-calorie-counter/id297368629) | 4.8 (775,793) | Free | Health & Fitness | | [My Macros+ \| Macro Tracker](https://appshunter.io/ios/app/my-macros-plus-macro-tracker/id475249619) | 4.7 (33,678) | Free | Health & Fitness | | [AI Calorie Tracker by Yazio](https://appshunter.io/ios/app/ai-calorie-tracker-by-yazio/id946099227) | 4.7 (50,481) | Free | Health & Fitness | | [Stupid Simple Keto Diet App](https://appshunter.io/ios/app/stupid-simple-keto-diet-app/id960574905) | 4.6 (8,923) | Free | Health & Fitness | | [AteMate Food Journal: AI Coach](https://appshunter.io/ios/app/atemate-food-journal-ai-coach/id1164976477) | 4.8 (10,320) | Free | Health & Fitness | ## Related topics [fast track diet](https://appshunter.io/ios/topics/fast-track-diet) · [tracts](https://appshunter.io/ios/topics/tracts) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-12.*